Improved well-being noted
I take rutin alongside Vitamin C, about twice a year in three-month courses. It's a bioflavonoid found in various plants and is crucial for enhancing circulation, combating inflammation, and is believed to assist in heart health by boosting blood vessel flexibility. Healthy blood vessels lead to improved overall well-being by facilitating blood supply to the heart and other organs.
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Rutin helps strengthen and increase flexibility in blood vessels, such as arteries and capillaries, which improves overall health. This could ease conditions like bruises and spider veins.
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