Probiotics are beneficial for reducing gas and bloating, as well as in preventing and treating diarrhoea and constipation. Science validates that they can help avert chronic gut inflammation and infections, alleviating symptoms of irritable bowel syndrome.
I purchased selenium as I had lost minerals due to frequent diarrhoea. After using this preparation for at least three months, I feel better. It offers good quality at a great price.
It proves useful for regulating thyroid hormones. I noticed a significant change and will purchase it again. Initially, it may cause mild diarrhoea or stomach upset.
At the start of my intake, even a small dosage triggered diarrhoea. However, this ceased when I took it strictly on an empty stomach.
Experiencing stomach ache
My stomach was not happy. I was told to supplement with selenium for thyroid disease. The first night I took it, I had a stomach ache and diarrhoea. Assuming it was a coincidence, I tried again with the same result. After checking my selenium levels with my doctor, it turned out they were normal. Next time, I’ll ensure I truly need a supplement before taking it.
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