For me, selenium has proven to be exceptional. I struggled with soreness in the small joints of my arms and legs, muscle pain, and kidney issues (urolithiasis), as well as thyroid problems (hypothyroidism). Since taking selenium, I can now walk for hours without the heaviness in my legs that I used to feel. Previously, I would desperately search for a chair after an hour’s walk, but now I can even work on my PC for long periods without experiencing tunnel syndrome.
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