Selenium has been shown to enhance the antioxidant defence, improving skin and hair conditions. It positively impacts various conditions, including hepatitis and pancreatitis, and supports overall health. An adult's daily intake should be 70-100 mcg, with adjustments during pregnancy.
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Last year, I faced severe exacerbations of chronic conditions like psoriasis and pancreatitis. Following my doctor's advice, I began taking Now's selenium. After a month of using two small tablets of 100 mcg each, I noticed a significant improvement in my skin and overall health. Though symptoms returned during the off-season, restarting selenium showed noticeable results in just two weeks.
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Selenium is valuable in the prevention and treatment of numerous conditions like atherosclerosis, asthma, and pancreatitis, enhancing the liver, pancreas, and prostate health while bolstering the immune system's defence against pathogens.
Selenium strengthens the body's immune system, promoting longevity and aiding conditions such as pancreatitis, skin diseases, and various cardiopathies.
Selenium is crucial for the body's antioxidant defence. It cannot be replaced by other nutrients and plays a vital role in maintaining immunity while preventing conditions like cardiovascular diseases, toxin buildup, and premature ageing. Selenium also supports recovery from pancreatitis and overall health.
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