5/28/2025
Overview
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 13 Reviews
8.7
Supplement Facts
Serving Size: 1 Tablet
Amount Per Serving
%DV
Selenium (elemental) (from 20 mg L-Selenomethionine)
100 mcg
182%
Most Useful Reviews
9
Cycle normalised
392 people found this helpful
I took selenium to maintain thyroid health. Despite hypothyroidism, I experienced periods of weakness and a disordered cycle. After taking selenium for about 2 months, I noticed my cycle has levelled off and the drowsiness has passed. I associate my cheerfulness with spring's arrival. Additionally, my cycle became painless and without premenstrual syndrome. I will continue taking it and update the review if other symptoms appear. The tablets are small, round, slightly convex, and easy to swallow with no aftertaste.
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9
Important for health
129 people found this helpful
I took selenium to maintain thyroid health, which has been impacted by hypothyroidism. Even with hormone treatment, I struggled with weakness and drowsiness. After 2 months of using selenium, my cycle has become regular, and I feel more cheerful now as spring arrives. My menstrual cycle is also painless and without signs of premenstrual syndrome. The tablets are easy to swallow, although they taste slightly chalky with no aftertaste.
Read More
9
Painless cycle
8 people found this helpful
I took selenium to support my thyroid health. Despite hypothyroidism, I struggled with weakness and a disordered cycle. After approximately 2 months on selenium, my cycle has steadied, and the drowsiness has disappeared. I've also noticed my cycle is now painless and free from premenstrual syndrome. I plan to continue this and will update my review if any new symptoms arise. The tablets are easy to swallow, with a slight chalky taste but no aftertaste.
Read More
User Reviews
USERS' SCORE
Good
Based on 13 Reviews
8.7
- All Reviews
- Positive Reviews
- Negative Reviews
9
Cycle normalised
392 people found this helpful
I took selenium to maintain thyroid health. Despite hypothyroidism, I experienced periods of weakness and a disordered cycle. After taking selenium for about 2 months, I noticed my cycle has levelled off and the drowsiness has passed. I associate my cheerfulness with spring's arrival. Additionally, my cycle became painless and without premenstrual syndrome. I will continue taking it and update the review if other symptoms appear. The tablets are small, round, slightly convex, and easy to swallow with no aftertaste.
Read More
9
Important for health
129 people found this helpful
I took selenium to maintain thyroid health, which has been impacted by hypothyroidism. Even with hormone treatment, I struggled with weakness and drowsiness. After 2 months of using selenium, my cycle has become regular, and I feel more cheerful now as spring arrives. My menstrual cycle is also painless and without signs of premenstrual syndrome. The tablets are easy to swallow, although they taste slightly chalky with no aftertaste.
Read More
9
Painless cycle
8 people found this helpful
I took selenium to support my thyroid health. Despite hypothyroidism, I struggled with weakness and a disordered cycle. After approximately 2 months on selenium, my cycle has steadied, and the drowsiness has disappeared. I've also noticed my cycle is now painless and free from premenstrual syndrome. I plan to continue this and will update my review if any new symptoms arise. The tablets are easy to swallow, with a slight chalky taste but no aftertaste.
Read More
8
Symptoms improved
7 people found this helpful
Concerned about daily intake for Hashimoto's, I opted for these easy-to-control tablets, cutting them in half to take daily. Initially, I felt nauseous after taking them, but this subsided. I noticed a lack of abdominal pain during PMS and menstruation, as well as no increase in appetite, which alone justified continued use. I've lost weight this past month and experienced improvement in constipation. The numbness in my fingertips also reduced.
Read More
9
Normalises menstrual cycle
I followed my gynecologist's advice to take selenium. Women over 40 benefit greatly from it as it normalises the menstrual cycle, alleviates pain and symptoms of premenstrual syndrome, enhances the psycho-emotional state, and delays menopause. It significantly improves a woman’s quality of life after 40! I wholeheartedly trust this brand and recommend it to others. Bless you!
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Frequently Asked Questions
9
Cycle normalised
392 people found this helpful
I took selenium to maintain thyroid health. Despite hypothyroidism, I experienced periods of weakness and a disordered cycle. After taking selenium for about 2 months, I noticed my cycle has levelled off and the drowsiness has passed. I associate my cheerfulness with spring's arrival. Additionally, my cycle became painless and without premenstrual syndrome. I will continue taking it and update the review if other symptoms appear. The tablets are small, round, slightly convex, and easy to swallow with no aftertaste.
9
Important for health
129 people found this helpful
I took selenium to maintain thyroid health, which has been impacted by hypothyroidism. Even with hormone treatment, I struggled with weakness and drowsiness. After 2 months of using selenium, my cycle has become regular, and I feel more cheerful now as spring arrives. My menstrual cycle is also painless and without signs of premenstrual syndrome. The tablets are easy to swallow, although they taste slightly chalky with no aftertaste.
9
Mood and anxiety boost
Now, I feel inclined to sing the praises of selenium for its remarkable effects. I took it for thyroid support, hair, nails, and skin benefits, and unexpectedly found a calmer premenstrual syndrome (PMS) after struggling for six years, less painful periods, and noticeably improved mood with reduced anxiety and overall positivity. Although I didn’t have any significant thyroid issues, it works like an antidepressant for me. I’m truly delighted with the results. Stay healthy!
9
Normalises menstrual cycle
I followed my gynecologist's advice to take selenium. Women over 40 benefit greatly from it as it normalises the menstrual cycle, alleviates pain and symptoms of premenstrual syndrome, enhances the psycho-emotional state, and delays menopause. It significantly improves a woman’s quality of life after 40! I wholeheartedly trust this brand and recommend it to others. Bless you!
8
Eases PMS symptoms
Selenium in bioavailable selenomethion form is excellent. It comes in economical packaging at a low price. When I take it, symptoms of premenstrual syndrome are much milder or sometimes even absent. It’s crucial to take it during the latter half of the cycle, while vitamins from group B are needed during the first half. Selenium aids in progesterone production, iodine absorption, and strengthens bones. I also give it to my children for healthy growth. I highly recommend it! 👍
7.5
Easier migraines
Regular intake of 2 capsules normalises my sleep and alleviates migraines. When I take them with magnesium, my migraines resolve within a couple of hours, compared to lasting half a day before. PMS and menstruation have become much easier, with no mood swings. I hardly require painkillers on the first day now. Chronic nasopharyngeal pain has improved, although it’s hard to attribute this solely to magnesium since I'm also taking omega-3 and other supplements.
7.5
Relaxed symptoms
Regular intake of 2 capsules has normalised my sleep and improved migraines. The combination with magnesium allows my migraines to fade within hours rather than disrupting my day. PMS and menstruation have become more manageable, and I don't have mood swings. I can now go through the first day without painkillers. Chronic nasopharyngeal pain is stable. My supplements include omega-3, and I've added collagen, showing surprising benefits. The quality is excellent with natural ingredients.
8
Endocrine support
Selenium aids in managing arrhythmia, protects blood vessels, and normalises fat metabolism, which influences cholesterol levels. For women, it delays menopause and alleviates premenstrual syndrome. The small capsule has a neutral taste, and I take it daily with zinc. The benefits are clear, yet it's advisable to consult your doctor before beginning any supplement.
7.5
Boosted energy
I use selenium to normalise my thyroid since I face issues during PMS. After taking it, I experience a surge of energy. I've also paired it with naturally-sourced kelp algae for iodine support, as I consume algae occasionally. Long-term use might improve the condition of my hair and skin. If this has helped you, please leave a like!
8
Symptoms improved
7 people found this helpful
Concerned about daily intake for Hashimoto's, I opted for these easy-to-control tablets, cutting them in half to take daily. Initially, I felt nauseous after taking them, but this subsided. I noticed a lack of abdominal pain during PMS and menstruation, as well as no increase in appetite, which alone justified continued use. I've lost weight this past month and experienced improvement in constipation. The numbness in my fingertips also reduced.
