I previously took a Japanese heme iron supplement but experienced dizziness, nausea, and migraines. After switching to a high-quality iron supplement, I noticed an improvement in my dizziness by the second day and my migraines vanished within a week. Though the capsules have an iron smell, I highly recommend this for anyone who has not found relief with Japanese heme iron.
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After seven years of suffering from pre-menstrual depression and low ferritin levels, I began taking one tablet of iron each morning and evening with vitamin C. Within days, my eyelids changed colour, and my depression improved. The duration of my depressive symptoms shortened, and I no longer experience shortness of breath during exercise.
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I discovered this supplement while dealing with severe menstrual pain and PMS. After three years of taking two tablets daily, my menstrual pains and morning fatigue have significantly decreased, along with dizziness when standing. I worry about running out of supply as it has genuinely helped me.
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Brings me back to life! After feeling tired and breathless, tests showed low ferritin. I switched to iron bisglycinate, which is better absorbed, and after one can, I felt stronger and in a better mood. My blood levels improved significantly, and there were no side effects.
My spouse noticed improvements after taking it for pain relief before and during menstruation. By the third month, the back pain disappeared, and she felt great.