NOW Supplements Sunflower Lecithin

33 people found this helpful

Be cautious! There may be side effects! I would like to share my experience. I purchased this for myself and my husband. The drug for beech F caused headaches, so I opted for an alternative. We began taking it simultaneously. Results: My veins in my legs and hips began to 'buzz' terribly, especially when sitting. Initially, I couldn't figure out the cause. I applied troxevasin and ordered an alternative to Detralex. My husband's heart started to 'hiccup', and he experienced real arrhythmia with pauses. I scheduled an appointment with a cardiologist. Then I wondered if it was the 'Lecithin'? I stopped taking it and decided to observe... Sure enough! Three days later, the symptoms completely disappeared! My husband thinks I was trying to harm him. Therefore, monitor your well-being when taking this supplement; individual reactions and side effects can occur!

Bacterial Infection details

This was incredible! It enabled me to continue breastfeeding my baby. By the second week, I was suffering from severely clogged ducts and was close to experiencing a bacterial infection. I realised I had to either stop breastfeeding my son or find a remedy. Fortunately, I discovered this product; it made a remarkable difference as soon as I started using it. I didn't encounter any further issues, and after about two months, my body managed to regulate itself again. I no longer take it daily, only when I sense a lump forming.

Epilepsy details

Excellent! I regularly purchase this product as it is prescribed by a doctor as an adjunct for managing epilepsy. The prescribed regimen is effective, and this drug is part of that plan. I chose this specific manufacturer over others.

Low Libido details

26 people found this helpful

I rated this product one star to keep the price down, but honestly, it has been a godsend. Without it, I struggled for years, particularly with my health due to a challenging upbringing. I’m now 33 and began to notice I was inhibited, unable to express my thoughts clearly, as my libido decreased. Upon trying this drug, I was astounded by the results; it felt as if my youth had returned. My mind is clear, I feel more confident, and my libido has markedly improved. A friend, initially reluctant, finally tried it, and after just two tablets, he asked me to order him some too. I hope my review proves helpful to someone.

Multiple Sclerosis details

Immediate positive effect

7 people found this helpful

With multiple sclerosis, myelin sheaths are destroyed, and lecithin serves as a building material for these membranes, helping to restore lost cells and prevent myelin destruction. It also acts as a hepatoprotector, restoring and protecting the liver. I felt the effects on my head after a week of taking it and am very satisfied with the product. I took two jars. If my review was helpful, please let me know, and your rating would be appreciated.

Osteoporosis details

Reduces bone degeneration

This dietary supplement is a rich source of plant phytoestrogens, beneficial in reducing hormone production during menopause and protecting against hormonal-related disorders, including rapid bone degeneration and osteoporosis. It enhances skin elasticity, aids in alleviating depression during menopause, and has an antispasmodic effect. I find it effective as it improves my sleep quality; I wake less frequently at night and it lowers my “bad” cholesterol levels. I highly recommend it!

Pneumonia details

Lecithin improves health

32 people found this helpful

Without complaints, excellent lecithin. We bought sunflower lecithin after using soy for 10 years. Despite the initial visible effects being less noticeable, my grandchildren take it regularly without any issues. I suffered from lung and bronchial problems, including a two-month bout of pneumonia and asthma. Lecithin has helped restore my breathing and confidence in my health. Although my liver was affected by medication, I am still in the process of restoring it. I view lecithin as a vital support for my liver and overall health. I encourage others to try it for a healthier life.

Abscess details

Effective for clogging

3 people found this helpful

My lactation consultant recommended this after I dealt with a stubborn, long-lasting clogged duct and milk bleb. She suggested taking 3-4 capsules daily, and after a few weeks, the issue resolved. I discovered that the typical dosage for recurrent plugged ducts ranges from 3600-4800 mg of lecithin each day, which is equivalent to 1 capsule (1200mg) taken 3-4 times daily. Lecithin may decrease the milk's stickiness by emulsifying fats. I highly recommend sunflower lecithin over soy, as it is extracted without chemical solvents and is raw and chemical-free, which is essential for breastfeeding.

Bronchitis details

Enhances cognitive function

I'm delighted with sunflower lecithin, specifically because soy lecithin can have an estrogen-like effect that may not suit everyone. Both my son and I take two capsules daily. Since using it, I've noticed he appears more focused and attentive. I initially began taking it to enhance concentration and brain activity post-severe bronchitis (likely complicated by Covid), and it has truly helped me recover my clarity of thought. I highly recommend it.

Chest Pain details

Good evening all, I started taking lecithin due to discomfort in my gallbladder, which was causing dull pain. Luckily, that pain and discomfort have vanished. I believe my mood has also improved, though I also take magnesium. My whole family shares one capsule a day. I hope my review helps; if so, please like it!

Cold Sores details

Reduced cold symptoms

Sunflower lecithin is essential for adult health, providing building materials for cell membranes and supporting liver and nervous system function. After taking it with Omega-3 for a month, my hair and nails improved, and I hardly fell ill throughout the year. Whenever I felt unwell or inflamed, I took three capsules of each, and by morning, all cold symptoms vanished. I wholeheartedly recommend it!

Depression details

Quick relief from depression

116 people found this helpful

It removes depression and nervousness in no time.

Menopause details

Eliminates hot flashes

After a week of taking sunflower lecithin, it feels like my menopausal symptoms have improved. Having consumed a bottle, I believe it effectively eliminates hot flashes during menopause since it does not contain soybeans.

Rash details

212 people found this helpful

Excellent! The Sunflower Lecithin is brilliant. My skin rashes have disappeared. It's necessary to take it for an extended period, and I experienced no side effects.

Reflux details

A fantastic product! I believe Lecithin is essential for everyone. My husband and I use it; he relies on it for liver support. He often experienced unpleasant sensations in his stomach, including heartburn and reflux. After starting the omega-3 complex, these symptoms disappeared almost immediately, and he continues to take it regularly. I highly recommend this sunflower Lecithin, which is GMO-free!

Swollen Lymph Nodes details

5 people found this helpful

Bloating saviour! During pregnancy, my breasts were incredibly painful, and I feared complications after childbirth. After 8 months, I started taking one lecithin daily for maintenance, which made my breasts soft and pain-free! There was no swelling or discomfort, and I hope to continue using it while breastfeeding.

Back Pain details

I find this product amazing in preventing plugged milk ducts while breastfeeding! After suffering a long history of mastitis, I started taking lecithin three days after bringing my third child home. I followed a regimen of six capsules a day and doubled the dose when necessary. I am pleased to report that I have avoided mastitis throughout my breastfeeding journey. I wish I had known about this sooner!

Acne details

Cystic acne reduction

20 people found this helpful

Initially bought this sunflower lecithin for lack of natural lecithin in my diet. Alongside Niacin, something has caused my cystic acne, which I’ve battled for years, to almost vanish. My back is no longer plagued by horrible red, painful spots. I recommend trying the lecithin over niacin, which can cause uncomfortable flush reactions. Having tried numerous remedies without success, this is the first that works for me!

Arthritis details

I want to share my experience with Lecithin from sunflower. It’s a remarkable drug that effectively promotes bile flow. My husband takes it alongside other medications for rheumatic arthritis. It calms the nervous system without needing sedatives. Constipation resolves, and clarity of thought improves. It really is a godsend!

Asthma details

Improved asthma symptoms

6 people found this helpful

Lecithin seems beneficial in various ways. Some research indicates it may enhance memory and protect the liver from certain damages, as well as improve fat transport. It possibly has anti-cancer properties, yet more studies are needed. Reportedly, lecithin can improve respiratory symptoms, including asthma, and supports cognitive health by increasing acetylcholine levels. Additionally, it contributes to healthy skin and hair.

Atrial Septal Defect details

Supports nervous system

This is a quality product. I really like this lecithin, and it's competitively priced compared to other sunflower lecithin brands. While taking choleretic drugs, some unpleasant sensations can occur, but lecithin aids in improving bile production and reducing these sensations. It also promotes the functioning of the nervous system, enhancing understanding and behaviour. The benefits are clear; I give it to my 12-year-old child with atrial septal defect. The capsules are large, but once you get used to them, swallowing is easy.

Autoimmune Disorder details

Novel siRNA treatment for arthritis

Likely Very Effective

Aldayel AM, O'Mary HL, Valdes SA, Li X, Thakkar SG, et al. Lipid nanoparticles with minimum burst release of TNF-α siRNA show strong activity against rheumatoid arthritis unresponsive to methotrexate. J Control Release. 2018;283:280. doi:10.1016/j.jconrel.2018.05.035

We examined a new formulation of lipid nanoparticles designed to deliver TNF-α siRNA, which has previously shown effectiveness in battling rheumatoid arthritis. These nanoparticles, made from lecithin and cholesterol, effectively encapsulated siRNA and demonstrated minimal release, targeting inflamed tissues well.

In mouse models, particularly those unresponsive to methotrexate, this formulation successfully reduced inflammation and bone damage. This underscores its potential as a promising treatment for patients struggling with rheumatoid arthritis who don't benefit from traditional therapies.

Helpful for memory

Most Useful Review

541 people found this helpful

Lecithin comprises phospholipids and essential fatty acids. Symptoms of its deficiency include memory disorders and poor attention. It is sourced from soy, sunflower, and egg. I am truly pleased that it has helped me. Be healthy!

Constipation details

Frequent bowel movements

The most effective lecithin! It's particularly good for those with blocked bile, and as a result, you'll go several times a day! The benefits are substantial, although the capsule size may be intimidating for some.

Hypothyroidism details

3 people found this helpful

Energy and clarity of mind! My husband and I have been taking this, and just a few days after starting, we've noticed an increase in energy and mental activity. The fog in my head has lifted; those with hypothyroidism will understand. I've now ordered it in liquid form, although I believe the capsules are more cost-effective. Highly recommend!

Insomnia details

I started taking powdered sunflower lecithin to help prevent dementia and found the gel form easier to take. It has notably cleared my mind and resolved my insomnia issues. Combined with magnesium and vitamins, my sleep has greatly improved, although the capsules are a little large.

Kidney Stones details

12 people found this helpful

Excellent! This powerful sunflower lecithin is crucial for improving bile rheology. It effectively aids in gallbladder issues such as bending, suspensions, and cholesterol stones. The capsules are large but manageable.

Migraine details

Reduction in migraines

8 people found this helpful

Since taking this product, I have noticed a reduction in migraines. I have just ordered more.

Anemia details

Super Lecithin! This excellent lecithin significantly aided my sister with her anemia and joint pain. She struggled with sleep at night; however, upon starting the lecithin, her sleep improved greatly, and her mood enhanced! It helps in healing the whole body. We'll be purchasing more!

Anxiety details

Phospholipids reduce anxiety in rats

Based on 3 Researches

Rutkowska M, Słupski W, Trocha M, Szandruk M, Rymaszewska J. The anxiolytic activity of n-3 PUFAs enriched egg yolk phospholipids in rat behavioral studies. Pharmazie. 2016;71:655. doi:10.1691/ph.2016.6646

We explored the potential of phospholipids derived from n-3 PUFA-enriched egg yolks to alleviate anxiety in rats. In a controlled study, rats were divided into groups receiving either standard chow or chow supplemented with these enriched phospholipids.

After six weeks, we observed that the rats given phospholipids spent more time in the open arms during the elevated plus maze test, suggesting an anxiolytic effect. However, while there was an increase in punished drinking in the Vogel conflict test, overall locomotor activity remained unchanged.

In summary, these findings suggest that phospholipids from enriched egg yolks may reduce anxiety without sedative effects.

No anxiety increase noted

Most Useful Review

10 people found this helpful

After three years of taking this for my memory, I felt better almost immediately. I suffer from Panic Disorder, yet I've not experienced any increase in anxiety or panic. I highly recommend this supplement to my friends. It's become one of my top five.

Chemotherapy details

Life supplement The drug works! I take it myself and recommend it to my husband and daughter. I now have more energy and my dizziness and headaches have disappeared. I purchased it for a relative to help reduce the effects of Chemotherapy. It truly assists in eliminating toxins more rapidly and enhances overall well-being.

Fibromyalgia details

Natural ingredient benefits

This excellent, high-quality product aids in cleansing the body of toxins and fats. It improves the condition of blood vessels, which is crucial since I suffer from fibromyalgia. The ingredients are natural, the jar size is generous, and the dosage is suitable, providing great benefits without an unpleasant taste. I also use it to help lower my cholesterol. I recommend it.

Gastritis details

A remarkable product for gallbladder issues, gastritis, and even insomnia. I take two capsules daily, once in the morning and once at night, and I sleep soundly like I haven’t in years.

Hypertension details

Cholesterol and liver support

I was hesitant to try lecithin, but it significantly helped me after my tests showed high cholesterol levels. It’s crucial for liver restoration and low cholesterol, thus reducing heart disease and hypertension risk. Combining it with quality Omega supplements enhances its effectiveness. With age or stress, lecithin is essential for maintaining brain function and overall health, particularly for the nervous and cardiovascular systems.

Irritable Bowel Syndrome details

I bought this quality Lecithin for my father due to his heart issues and for myself for memory improvement. My dad, who can’t take soy lecithin, has been taking sunflower lecithin for two months, and I believe it is helping him. We've both noticed less irritability, and he feels better overall.

Stroke details

The drug is remarkably effective. I ordered it for my parents. My dad, after a stroke, took a course of lecithin and felt remarkably better. His memory and speech improved considerably. It’s unfortunate that it is currently unavailable for purchase. We are eagerly awaiting its return.

Tinnitus details

Tinnitus improved significantly

Without lecithin, nothing works! I consistently take lecithin, known for its medicinal properties. I incorporated it with omega to lower cholesterol, and to my astonishment, all my health indicators normalised. A friend's tinnitus vanished after she started taking it, and her skin also cleared up. I highly recommend it to everyone!

Tuberculosis details

Complex therapy benefit

Lecithin should be taken by individuals with various liver issues. It is also beneficial in the complex therapy of tuberculosis!

Yeast Infection details

I've repurchased this product several times. I began taking it after my Covid infection, as I was experiencing symptoms of brain fog. Since starting, I've noticed improvements in my memory and cognitive agility.

Adenoiditis details

5 people found this helpful

With joint pain easing, I realised after drinking a single jar that the pain had significantly reduced. It's been over six months since I finished it, and while I sometimes feel reminders, I'd like to buy and drink it again. I initially chose lecithin in powder form for higher dosage and effectiveness; however, it’s rather hard to swallow as it doesn’t go down easily. While it does taste pleasant, it’s a bit off-putting. Capsules present no such issues, which is why I prefer them.

Allergies details

Gholmie Y, Lozinsky AC, Godwin H, Reeve K, Dzubiak R, et al. Tolerance of soya lecithin in children with non-immunoglobulin E-mediated soya allergy: a randomised, double-blind, cross-over trial. J Hum Nutr Diet. 2020;33:232. doi:10.1111/jhn.12708

Based on 3 Researches

Limited reactions to soya lecithin

We explored whether soya lecithin poses a risk to children with non-IgE-mediated soya allergies. Conducting a double-blind, cross-over study, we involved children aged 8 months to 5 years, using a custom biscuit to administer either soya lecithin or a placebo.

Ultimately, only one child showed a slight reaction to lecithin, suggesting it may be safe for most children with this type of allergy. However, any kid with a confirmed reaction to soya should still avoid it to be cautious.

Allergy improvement

Most Useful Review

3 people found this helpful

While chatting with friends, I discovered that this product could benefit the nervous system. After trying it, I was amazed. My longstanding allergies have significantly improved. I plan to keep taking it to hopefully cure them entirely.

Bloating details

Lecithin shows promise for bloating

Based on 2 Researches

Giacosa A, Barrile GC, Perna S, Rondanelli M. Positive Outcomes of Supplementation with Lecithin-Based Delivery Formulation of and in IBS Subjects with Small Bowel Dysbiosis. Life (Basel). 2024;14. doi:10.3390/life14111410

We evaluated whether a lecithin-based supplement could help with bloating in individuals with irritable bowel syndrome (IBS) affected by small bowel dysbiosis (SBD). Over 30 days, 49 adults were given either the CUBO supplement paired with a low-FODMAP diet or just the diet with a placebo.

The participants receiving CUBO experienced a notable reduction in bloating, abdominal pain, and a marker for SBD compared to the control group. However, more research is essential to confirm these promising findings.

Bloating improvement

Most Useful Review

3 people found this helpful

Our family loves sunflower lecithin. It effectively manages gallbladder dyskinesia, and my bloating has stopped since we started taking it. After an ultrasound, it confirmed no bile stagnation. I've noticed significant skin improvement, likely due to liver cleansing, an effect I haven't experienced with other products.

Cerebral Palsy details

Positive impact noted

16 people found this helpful

For my child with cerebral palsy, I administer half a capsule of lecithin twice daily with meals, as prescribed by the doctor. We have been taking it for over two weeks now and I am satisfied with the results.

Chronic Fatigue Syndrome details

50 people found this helpful

This life-changing product has relieved my symptoms of fatigue, depression, and ADHD-like issues. After trying various other medications with no success, I found that this supplement helped significantly, and I am astonished by the improvement in my condition.

Lung Cancer details

Consistent lung support

This product provides excellent support for the liver, brain, and lungs. I frequently purchase it and find it beneficial. If my review was helpful, please click Yes. Thank you!

Premenstrual Syndrome details

10 people found this helpful

I have been dealing with autonomic imbalance and premenstrual syndrome in my 40s, which caused palpitations, fatigue, and mood swings. Though I have combined it with other supplements, the improvements I’ve experienced are substantial. I feel more clear-headed and am considering stopping medication as the supplements seem better for me.

Uterine Fibroids details

Supports mental focus

3 people found this helpful

Lecithin serves as a crucial material for brain health. A deficiency can lead to attention issues in children while lowering cholesterol and aiding liver function. It is especially vital for those with uterine fibroids and endometriosis.

Common Cold details

Lecithin is an excellent supplement. My children have been taking it for a while, and I've already noticed a boost in their immune systems. They contracted a viral infection, possibly the most notorious virus of 2020, but they overcame it almost effortlessly. The only symptoms were a slight stuffy nose and general weakness, which passed within two days! They previously suffered common colds lasting longer. During this time, I doubled their dose of lecithin, and they immediately returned to their beloved gym, showing no signs of residual weakness. While I’m uncertain if it's merely coincidental, I am pleased with this quality supplement.

Diabetes details

Lecithin nanoparticles aid wound healing

Based on 12 Researches

Lopes Rocha Correa V, Assis Martins J, Ribeiro de Souza T, de Castro Nunes Rincon G, Pacheco Miguel M, et al. Melatonin loaded lecithin-chitosan nanoparticles improved the wound healing in diabetic rats. Int J Biol Macromol. 2020;162:1465. doi:10.1016/j.ijbiomac.2020.08.027

We focused on the challenges of wound healing in diabetic patients and explored a novel treatment using lecithin-chitosan nanoparticles loaded with melatonin, known as MEL-NP. These nanoparticles were tested in diabetic rats to see if they could enhance the healing process.

The results were promising, showing that MEL-NP led to faster wound closure compared to other treatments. This improvement was associated with increased fibroblast activity, angiogenesis, and collagen deposition. Our findings suggest that MEL-NP could be a worthwhile strategy for addressing diabetic wound healing.

Indispensable daily use

Most Useful Review

113 people found this helpful

The drug is excellent and essential for daily use! Although the capsules are large and somewhat uncomfortable to swallow, I have no other complaints. Lecithin is a crucial fuel for the body and a component of cell membranes. It strengthens the nervous system, liver, and brain while regulating blood cholesterol and sugar levels, thus reducing external insulin needs in diabetes.

Liver Disease details

Pirfenidone nanocapsules target liver fibrosis

Based on 3 Researches

AbouSamra MM, Elgohary R, Mansy SS. Innovated pirfenidone loaded lecithin nanocapsules for targeting liver fibrosis: Formulation, characterization and in vivo study. Int J Pharm. 2023;631:122539. doi:10.1016/j.ijpharm.2022.122539

We explored the potential of innovatively designed lecithin nanocapsules loaded with pirfenidone (PFD) to treat liver fibrosis. These nanocapsules were formulated to improve drug delivery specifically to the liver and to enhance its effectiveness while minimizing toxicity.

Our results demonstrated that these nanocapsules effectively reached liver tissue and showed significant improvements in liver health markers compared to traditional pirfenidone. Notably, we observed decreases in harmful liver enzymes and inflammatory markers, signaling a promising antifibrotic effect.

Overall, these findings highlight the potential of lecithin nanotechnology to enhance liver treatment options.

Normalised bilirubin levels

Most Useful Review

479 people found this helpful

My find!!! My analyses returned to normal! I completed a 100-day course and am absolutely thrilled! My objective was to cleanse my liver and eliminate excess bile from the gallbladder. The results are evident, particularly in my bilirubin numbers, which were over 32 (normal is 0-20), and are now back to normal after three months of use! I feel more active, less irritable, and my overall state is excellent (taken with Omega-3). If you find this helpful, please click YES.

Ulcer details

Promotes ulcer healing

Excellent! I ordered it for my husband after reading reviews claiming it alleviates psoriasis. The disappearance of the ulcers within a month brought us immense joy. We will definitely order more.

Adrenal Gland Disorder details

Blood pressure stabilised

Amazing results for regulating my blood pressure, which fluctuated drastically due to my adrenal issues. I noticed a difference immediately after starting these supplements and now take four daily. My recent endocrinologist appointment revealed that my blood pressure is back to a normal range, and I also experienced a notable reduction in brain fog since using them.

Blurred Vision details

Blurred vision clears

4 people found this helpful

Circulation improves with lecithin; my vision, once blurred, has become clear, which is wonderful. The capsules are indeed large but easy to swallow. I take 2-3 capsules daily, each containing 1200 mg of the active ingredient. Occasionally, I feel dizzy, so I am adjusting my dosage.

Brain Tumor details

Curcumin nanosuspensions show promise

Hong J, Liu Y, Xiao Y, Yang X, Su W, et al. High drug payload curcumin nanosuspensions stabilized by mPEG-DSPE and SPC: in vitro and in vivo evaluation. Drug Deliv. 2017;24:109. doi:10.1080/10717544.2016.1233589

We focused on enhancing the delivery of curcumin, a drug known for its anti-cancer properties yet limited by poor solubility. Our study developed curcumin nanosuspensions using a stabilizer blend of mPEG2000-DSPE and soybean lecithin, aimed at improving its solubility and overall effectiveness against tumors.

The resulting formulation showed a substantial drug uptake and improved therapeutic efficacy, outperforming traditional curcumin injections in both cytotoxicity and distribution in vital organs, including the brain and tumors. Overall, these findings indicate a promising future for curcumin as a cancer treatment.

Vital nutrient

Most Useful Review

139 people found this helpful

Lecithin is a crucial nutrient for strengthening the brain and nervous system. It plays a role in forming cell membranes and is essential for the myelin sheath of nerve fibres! It's an excellent supplement; I began with one capsule a day and, later on, increased it to two, realising its effects! Used alongside Alpha-lipoic acid, vitamin D3, Curcumin, and vitamin B6, I've felt revived from 8 in the morning. I've become more productive at work, reading much more efficiently (with less memory lapse of around 30%), and even my boss has noticed I've been less forgetful regarding small things like keys or documents. This lecithin has become an essential supplement for me.

Eczema details

Excellent! I suffer from bile issues causing eczema on my hands. After a course of lecithin, my hands are now clear, and the skin has greatly improved! Lecithin will always be in my household.

Psoriasis details

Mujtaba MA, Gangane P, Ali A, Chaudhari S, Kaleem M, et al. Karanjin-loaded soya lecithin-based ethosomal nanogel for the therapeutic intervention of psoriasis: formulation development, factorial design based-optimization,andassessment. Biomed Mater. 2024;19. doi:10.1088/1748-605X/ad5e51

Based on 8 Researches

Karanjin nanogel shows promise

This study focused on developing a new treatment for psoriasis using a specialized karanjin-loaded nanogel designed to penetrate the skin better. We created these ethosomal formulations with ingredients like ethanol and phospholipid, optimizing them for maximum effectiveness.

The results were impressive, showing that the nanogel not only improved drug retention in the skin but also noticeably reduced psoriasis symptoms in an animal model. While the treatment showed promise, our findings highlight its potential rather than guaranteeing complete efficacy.

Overall, this innovative approach may lead to more effective topical therapies for those struggling with psoriasis.

Spots nearly vanished

Most Useful Review

1 people found this helpful

My favourite lecithin! I use it continuously as part of my therapy for psoriasis. After two months of consistent use, I saw a marked improvement, with almost all psoriasis spots vanished. I prefer sunflower lecithin to soy, and my nutritionist has recommended its ongoing use. I take one capsule with each meal.

Autism details

Improved speech skills

279 people found this helpful

PROVED EVEN BETTER THAN EXPECTED! I have been taking this for many years. Initially, I acquired it for cognitive enhancement, but I found it beneficial for my gallbladder too. Previously, I experienced bile stagnation, nausea, and vomiting, but Lecithin resolved these issues. Now, I no longer need choleretic drugs. I also give it to my child regularly. At 2.5 years old, he spoke poorly, but after several months of taking Lecithin, he began to speak in sentences. Now at 6 years old, his speech has improved significantly thanks to the speech therapist.

Blood Clot details

3077 people found this helpful

Hooray! This sunflower lecithin is remarkable! It’s beneficial for those avoiding soy products, especially pregnant women. Lecithin offers numerous positive effects, lowers cholesterol, improves liver and kidney function, and helps prevent blood clot formation. It's excellent for producing energy during high physical exertion.

Cancer details

Lecithin enhances lung cancer radiation

Based on 16 Researches

Chen X, Cui H, Qin L, Liu R, Fang F, et al. Soybean Lecithin-Gallic Acid Complex Sensitizes Lung Cancer Cells to Radiation Through Ferroptosis Regulated by Nrf2/SLC7A11/GPX4 Pathway. Nutrients. 2025;17. doi:10.3390/nu17071262

We examined how a soybean lecithin-gallic acid complex (SL-GAC) could help overcome the challenges in lung cancer radiotherapy. Our findings show that when combined with radiation, SL-GAC significantly reduced the proliferation and migration of lung cancer cells while inducing oxidative stress and ferroptosis.

This treatment also led to changes in critical cellular pathways. However, it did not significantly affect normal cells, indicating a potential targeted approach. Overall, while promising, further clinical exploration is needed to confirm these benefits.

Effectively treats conditions

Most Useful Review

Multiple studies show that combining lecithin with methionine and inositol aids in treating various diseases of the female reproductive system, including breast and uterine cancer. Lecithin effectively converts estradiol, which can provoke cancer, into a safer estriol. Additionally, it supports liver health and alleviates digestive disorders.

Candidiasis details

Effective microflora balance

I've been taking this for a month during my second trimester of pregnancy, with 2 capsules daily alongside meals. It has significantly aided in normalising microflora and treating candidiasis.

Colitis details

Supports better digestion

Excellent quality and convenient capsules! Sunflower lecithin enhances the absorption of fat-soluble vitamins and is effective for digestive issues, including Colitis. It is non-GMO and vegan-friendly, making it a great supplement. Overall, a beneficial product for health!

Food Poisoning details

Lecithin aids acute diarrhea recovery

Likely Very Effective

Giacosa A, Riva A, Petrangolini G, Allegrini P, Fazia T, et al. Positive Effects of a Lecithin-Based Delivery Form of Extract in Acute Diarrhea of Adult Subjects. Nutrients. 2022;14. doi:10.3390/nu14091858

We investigated how a lecithin-based formula of Boswellia serrata affects acute diarrhea, often caused by food poisoning. In a randomized, double-blind, placebo-controlled study, 49 adults took either 250 mg of the supplement or a placebo for five days. Results showed that those who received the lecithin-based treatment experienced a significant reduction in the duration of diarrhea—3.08 days versus 4.44 days. Additionally, participants reported fewer stools and less abdominal pain and nausea. Overall, this suggests that lecithin's delivery form could effectively aid in treating acute diarrhea but needs further study.

Improved digestion

Most Useful Review

1 people found this helpful

I consistently take lecithin and highly recommend it! This is not my first course, and I will not be stopping. The capsules are large yet easy to swallow—one in the morning and one in the evening. I had thick bile and struggled with fatty foods, but since I began lecithin, those issues are resolved. My digestion has noticeably improved, and my intestines are functioning optimally!

Hives details

Helped my mother to cope with hives. She had long-standing urticaria on her wrists and under her knees, and the doctors were unable to identify the cause. Remarkably, after a two-month course of lecithin and silymarin, the hives disappeared. It appears that the issue stemmed from liver slagging. By trial and error, we managed to resolve this problem.

Sleep Apnea details

106 people found this helpful

Thanks to this product, I began to sleep better and rarely wake up at night now. I used to be a light sleeper, but I find I can't even wake up until morning. It definitely calms my nerves. I'm yet to complete the whole course, but I'm already pleased with the results. The jar is quite large.

Urinary Tract Infection details

Liver health improved

An essential and convenient preparation for my liver! Since I started taking lecithin a year ago, my gastrointestinal tract has been functioning well. I no longer experience the painful sensations I used to have in my gallbladder and liver area. While I combine it with other vitamins, I drink hot water before meals to enhance bile flow. The large capsule is easy for me to swallow without water, and I am very satisfied with this product.

Angina details

Supports angina treatment

Lecithin offers numerous benefits for the body's processes. It aids in the restoration of biosynthesis, controls cholesterol breakdown, and improves digestion. It is beneficial for conditions impacting the liver and heart, such as coronary heart disease and angina pectoris. Lecithin serves as an antioxidant and helps cleanse the blood of toxins. Moreover, it stimulates bile synthesis and contributes to nerve function, making it crucial for preventing atherosclerosis. Its deficiency can weaken heart contractions, highlighting its importance for people dealing with heart-related issues. I recommend it as part of a comprehensive health approach. If my review was helpful, please give it a like.

Breast Cancer details

4-FLC nanoparticles show anti-cancer effects

Based on 16 Researches

Al-Baidhani SAS, Pouresmaeil V, Homayouni Tabrizi M. Synthesis of liposomal nanoparticles to load 4-farnesyloxycoumarin and investigating its anti-cancer and anti-metastatic effects. J Liposome Res. 2024. doi:10.1080/08982104.2024.2428168

We aimed to investigate how 4-farnesyloxycoumarin (4-FLC) loaded in liposomal nanoparticles (4-FLC-LNPs) affects breast cancer. The study included assessing toxicity against the MCF-7 breast cancer cell line, and our findings revealed that 4-FLC-LNPs had a notable cytotoxic effect, with an IC50 value of around 60 μg/mL.

We observed that these nanoparticles not only promote cell death but also hinder cancer spread, as shown by increased apoptosis rates and changes in specific protein expressions. While the results are promising, further preclinical studies are necessary to fully explore their therapeutic potential.

Improved milk flow

Most Useful Review

1 people found this helpful

After trying it for a few days, I placed another bottle in my cart. I can't imagine my breastfeeding journey without it; my milk flow is much better now, and I have fewer clogged ducts.

Mild Cognitive Impairment details

Supports memory improvement

17 people found this helpful

I’ve noticed improvement in memory and word recall since taking lecithin. The large capsules are challenging, but the benefits are clear. It’s a remarkable supplement for preventing Mild Cognitive Impairment, and I intend to keep using it!

Alzheimer details

It rejuvenates the brain and combats Alzheimer's.

Diarrhea details

Digestive improvements

9 people found this helpful

After my gallbladder was removed, I experience constant digestive issues, including frequent diarrhea. After I started taking lecithin, I noticed improvements. It's essential to follow a diet to fully experience the benefits. The capsules, though large, are easy to swallow and have a neutral taste. I take two capsules daily, preferably with breakfast, but the timing isn’t critical.

Nausea details

Lecithin reduces diarrhea symptoms

We investigated the effects of a lecithin-based delivery form of Boswellia serrata on adults suffering from acute diarrhea. In a well-structured, double-blind study with 49 participants, those receiving Boswellia extract experienced a significantly faster recovery time compared to the placebo group. Specifically, they stopped experiencing diarrhea in about 3 days versus over 4 days for the placebo.

Additionally, we noted that this treatment also reduced the frequency of stools and alleviated symptoms like abdominal pain and nausea.

While these results are promising, further research is needed to validate these findings and confirm the benefits of this lecithin-based approach.

Life-changing supplements

Most Useful Review

60 people found this helpful

Sunflower lecithin has transformed my life! After gallbladder removal, I suffered from consistent nausea and pain until I tried lecithin. Within two days, I experienced no pain or nausea even after consuming fatty foods. After three months of daily use, I feel better than I have in years and highly recommend it!

Cardiovascular Disease details

Effects of LCAT on cholesterol metabolism

Based on 5 Researches

Reyes-Soffer G, Matveyenko A, Lignos J, Matienzo N, Santos Baez LS, et al. Effects of Recombinant Human Lecithin Cholesterol Acyltransferase on Lipoprotein Metabolism in Humans. Arterioscler Thromb Vasc Biol. 2024;44:1407. doi:10.1161/ATVBAHA.123.320387

In a randomized, placebo-controlled crossover study with five volunteers who had atherosclerotic cardiovascular disease, we explored the effects of increasing lecithin cholesterol acyltransferase (LCAT) activity on fat metabolism.

While we found that a short-term boost in LCAT enhances the conversion of free cholesterol into cholesteryl esters, it did not significantly change the levels of key HDL proteins or affect the metabolism of other lipoproteins.

Ultimately, although LCAT might help improve cholesterol balance over time, there wasn't a clear immediate benefit proven for heart health.

Boosts immune system

Most Useful Review

41 people found this helpful

Lecithin is essential for me and my husband; we specifically chose sunflower as it’s free from harmful phytoestrogens. Its high levels of oleic and linoleic acids are known to lower cardiovascular disease risk and support immunity. Thanks to lecithin, my cholesterol levels are decreasing, and it aids in fat oxidation and metabolism.

Arteriosclerosis details

Great for brain health

Sunflower lecithin is excellent for producing neurotransmitters and is beneficial for brain health while preventing arteriosclerosis. I am particularly fond of Van Gogh.

Pelvic Pain details

Combined approach improves pelvic pain

Zhang MX, Li GP, Chen YF, Ge YP, Cao TH. [Pelvic floor muscle rehabilitation training combined with psychological nursing intervention in the treatment of type ⅢB prostatitis]. Zhonghua Nan Ke Xue. 2023;29:66.

We analyzed the effectiveness of combining pelvic floor muscle rehabilitation training with psychological nursing in treating type III B prostatitis. In a study involving 51 patients, those who received this combined approach saw significantly better outcomes compared to those treated with medication alone.

The results demonstrated marked improvements in pain relief, erectile function, and mental health indicators such as anxiety and depression. Additionally, levels of lecithin increased in the intervention group, though leukocyte counts showed no change. This suggests that incorporating holistic strategies may enhance treatment for pelvic pain linked to prostatitis.

7.5

Improved mental state

Most Useful Review

345 people found this helpful

Sunflower lecithin has significantly helped with my general anxiety disorder and developmental disorder. I recall how painful life felt, weighed down by pain and sadness, but since taking lecithin, those feelings have lessened. My mental clarity has improved, allowing me to engage in daily activities without feeling overwhelmed. Although I'm not significantly more intelligent—I have an IQ of 82—I feel more capable of writing reviews now, suggesting an enhancement in my cognitive function. I take up to three tablets daily after meals, and I hope my review aids others.

Heart Attack details