Can NOW Supplements Sunflower Lecithin Help with Blurred Vision?
Research Authors
No researchers found for this ingredient and symptom.
Overview
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Moderately Good
Based on 7 Reviews
7.9
Supplement Facts
Serving Size: 2 Softgels
Amount Per Serving
%DV
Calories
25
Total Fat
2 g
3%*
Polyunsaturated Fat
1 g
†
Sunflower Lecithin
2.4 g (2,400 mg)
†
Phosphatidyl Choline
360 mg
†
Most Useful Reviews
9
Blurred vision clears
4 people found this helpful
Circulation improves with lecithin; my vision, once blurred, has become clear, which is wonderful. The capsules are indeed large but easy to swallow. I take 2-3 capsules daily, each containing 1200 mg of the active ingredient. Occasionally, I feel dizzy, so I am adjusting my dosage.
Read More
9
Vision clarity improved
After a week of taking it post meals, I feel an improvement in my eyes; my vision is no longer blurred, and I intend to continue.
Read More
7.5
Improved vision noted
We commenced the course about a month ago, having consumed a can of 200 capsules. Although the capsules are sizable, they are easy to swallow. Inside, there is a viscous brown substance, reminiscent of pharmacy essential forte. My husband, eldest daughter (18), and I take 2 capsules in the morning after meals, while our younger daughter receives 1 capsule daily after dinner. I learned that lecithin can be consumed at any time, with the key being after meals. We store the capsules in the refrigerator, and I pour out a week's worth into a small jar. A week in, I noticed the discomfort in my right hypochondrium had dissipated, and our younger daughter remarked that she could see clearly (vision -5), even though I had not mentioned lecithin’s effect on vision. We plan to continue for 3 months and I will provide an update later.
Circulation improves with lecithin; my vision, once blurred, has become clear, which is wonderful. The capsules are indeed large but easy to swallow. I take 2-3 capsules daily, each containing 1200 mg of the active ingredient. Occasionally, I feel dizzy, so I am adjusting my dosage.
Read More
9
Vision clarity improved
After a week of taking it post meals, I feel an improvement in my eyes; my vision is no longer blurred, and I intend to continue.
Read More
7.5
Improved vision noted
We commenced the course about a month ago, having consumed a can of 200 capsules. Although the capsules are sizable, they are easy to swallow. Inside, there is a viscous brown substance, reminiscent of pharmacy essential forte. My husband, eldest daughter (18), and I take 2 capsules in the morning after meals, while our younger daughter receives 1 capsule daily after dinner. I learned that lecithin can be consumed at any time, with the key being after meals. We store the capsules in the refrigerator, and I pour out a week's worth into a small jar. A week in, I noticed the discomfort in my right hypochondrium had dissipated, and our younger daughter remarked that she could see clearly (vision -5), even though I had not mentioned lecithin’s effect on vision. We plan to continue for 3 months and I will provide an update later.
Read More
2
Relief from gallbladder issues
4 people found this helpful
This is a remarkable tool for me! I have gallbladder issues, and any fatty food or alcohol results in discomfort, swelling, and poor health. I take lecithin with food twice daily, and I feel relief within 15 minutes. After a week, I've even noticed some weight loss. It has proven to be essential for those with gallbladder problems. Previously, I took Allahol, but this has a far superior effect. I noticed my vision deteriorated after taking Allahol, but with lecithin, I experience only lightness! I would highly recommend it to both friends and family.
Read More
9
Recommended for children
I constantly purchase sunflower lecithin for myself and my children. It is used for treating multifactorial neurological, psychological, and urological symptoms, as well as in promoting restful sleep and restoration of vision. It has been instrumental for us, with improvements in speech, calmness, sleep quality, and general well-being for my child. On a personal note, I've found my own gastrointestinal health has enhanced significantly. I highly advocate for regular use, particularly among children.
Blurred vision is a common visual disturbance characterized by a loss of sharpness in eyesight, making objects appear hazy or out of focus. This condition can be temporary or chronic and can result from a range of factors, including refractive errors such as nearsightedness (myopia), farsightedness (hyperopia), or astigmatism. It can also occur due to underlying health issues, such as diabetes, cataracts, or even eye strain from prolonged screen time. Depending on the cause, blurred vision may affect one eye or both and can vary in severity.
If you're experiencing blurred vision, it's important to consult with a healthcare professional or an optometrist for a comprehensive eye exam. They can determine the underlying reason for your symptoms and recommend appropriate treatments or corrective measures, such as glasses, contact lenses, or surgery. Early intervention is key, especially if the blurred vision is sudden and accompanied by other symptoms, as this could indicate a more serious condition requiring immediate attention.
Lecithin is a natural substance that is found in various plant and animal tissues, primarily derived from soybeans, eggs, or sunflower seeds. It is a phospholipid, which means it contains both a hydrophilic (water-attracting) and hydrophobic (water-repellent) component. This unique structure makes lecithin an excellent emulsifier, which allows it to blend ingredients that typically don't mix well together, such as oil and water. As a result, it is commonly used in food products, cosmetics, and nutritional supplements to improve texture, stability, and shelf life.
In food products, lecithin can be found in a wide range of items, from chocolates to baked goods, providing a smoother mouthfeel and enhancing flavor distribution. Additionally, lecithin plays a role in promoting better absorption of certain nutrients in the body, which has led to its popularity as a dietary supplement. While lecithin is generally considered safe for consumption, those with soy allergies should opt for alternatives like sunflower lecithin. Whether you're a home cook looking to improve your dishes or someone interested in the potential health benefits, understanding lecithin's versatile uses can enhance your culinary and nutritional knowledge.
Based on user reviews, the time it takes to see results from taking lecithin for blurred vision can vary, but many users report noticeable improvements within a week. For instance, one user indicated that after a week of consistent use, their vision was no longer blurred and they felt an overall improvement in their eyes Read Review. Another user noted significant clarity in their vision while taking lecithin, and also implied quick results, stating, "I was amazed at how quickly my field of vision expanded" Read Review.
In some cases, users mentioned experiencing gradual benefits but highlighted ongoing improvements over a month. For example, a family reported that even though they just started using it about a month ago, clear vision was achieved within that period Read Review. Therefore, while individual experiences may differ, users generally express a sense of improvement in their vision within the first few weeks of taking the supplement.
Many users have reported significant improvements in their vision after incorporating lecithin into their daily routine. Several individuals shared that their blurred vision cleared up relatively quickly; for instance, one user mentioned an improvement within just a week of consistent use, stating, "my vision is no longer blurred" Read Review. Another user highlighted a noticeable expansion in their field of vision, expressing amazement at the speed of their results Read Review.
Positive anecdotal experiences extend beyond vision clarity, as users attribute additional benefits to lecithin, including reduced eye fatigue and an improved sense of well-being. One reviewer noted, "my eyes feel less fatigued" after regular use, which adds to the growing anecdotal evidence regarding the supplement's potential effectiveness Read Review. While individual results can vary, the consensus among multiple users suggests that lecithin may provide a range of improvements in visual acuity and overall eye health.
According to user reviews, many individuals have reported a positive experience when combining lecithin with other supplements for addressing blurred vision. One user indicated that after incorporating lecithin into their routine alongside other dietary measures, they witnessed significant clarity in their vision while noting an overall sense of lightness compared to previous supplements, suggesting that lecithin may enhance the effectiveness of other remedies Read Review. Another user remarked on how they consistently use sunflower lecithin with their family, attributing improvements not only in vision but also in overall well-being and other health aspects Read Review.
Users also emphasized the importance of dosage timing, indicating that taking lecithin after meals may optimize its benefits. One family noted they take lecithin post-meals and observed improvements in their vision, remarking that even their daughter experienced clear vision despite not being informed about the supplement's effects Read Review. Overall, the consensus among users is that lecithin, whether taken alone or alongside other supplements, contributes to noticeable improvements in visual clarity and a reduction in eye fatigue.
Based on user reviews, the right dose of lecithin for treating blurred vision appears to be around 2 to 3 capsules daily, with each capsule containing approximately 1200 mg of the active ingredient. Many users report improvements in their vision after following this dosage. For example, one user mentioned taking 2-3 capsules daily and experienced a significant clarity in vision, while another family member noted clear sight after consistently taking 2 capsules a day after meals Read ReviewRead Review.
Some users also highlight the importance of timing, stating that taking lecithin after meals may enhance its effectiveness. One reviewer indicated that they consumed the capsules post-meals, which contributed to their improved vision Read Review. Additionally, another user shared that they have noticed benefits in ocular fatigue, supporting the indication that 2 capsules is a consistently recommended amount for vision improvement. Overall, while experiences can vary, a daily intake of 2 to 3 capsules seems to be a common practice among those seeking to alleviate blurred vision with lecithin Read Review.
9
Vision clarity improved
After a week of taking it post meals, I feel an improvement in my eyes; my vision is no longer blurred, and I intend to continue.
7.5
View enhancement experienced
9 people found this helpful
My visibility has notably cleared since I started soy lecithin, and thankfully, I haven't experienced headaches with this compared to others. I was amazed at how quickly my field of vision expanded while taking it. It has provided me with more breath than any supplement I've taken before. I've realised it's virtually impossible to consume lecithin only during meals, so I plan to continue with it.
7.5
Improved vision noted
We commenced the course about a month ago, having consumed a can of 200 capsules. Although the capsules are sizable, they are easy to swallow. Inside, there is a viscous brown substance, reminiscent of pharmacy essential forte. My husband, eldest daughter (18), and I take 2 capsules in the morning after meals, while our younger daughter receives 1 capsule daily after dinner. I learned that lecithin can be consumed at any time, with the key being after meals. We store the capsules in the refrigerator, and I pour out a week's worth into a small jar. A week in, I noticed the discomfort in my right hypochondrium had dissipated, and our younger daughter remarked that she could see clearly (vision -5), even though I had not mentioned lecithin’s effect on vision. We plan to continue for 3 months and I will provide an update later.
6
Less eye fatigue
It seems to help with my vision. Honestly, I’ve been using it for a while, and I possibly notice an improvement in my vision since my eyes feel less fatigued when I take it. I ingest 2 capsules daily as recommended and will continue using it and provide an update.
2
Relief from gallbladder issues
4 people found this helpful
This is a remarkable tool for me! I have gallbladder issues, and any fatty food or alcohol results in discomfort, swelling, and poor health. I take lecithin with food twice daily, and I feel relief within 15 minutes. After a week, I've even noticed some weight loss. It has proven to be essential for those with gallbladder problems. Previously, I took Allahol, but this has a far superior effect. I noticed my vision deteriorated after taking Allahol, but with lecithin, I experience only lightness! I would highly recommend it to both friends and family.
9
Recommended for children
I constantly purchase sunflower lecithin for myself and my children. It is used for treating multifactorial neurological, psychological, and urological symptoms, as well as in promoting restful sleep and restoration of vision. It has been instrumental for us, with improvements in speech, calmness, sleep quality, and general well-being for my child. On a personal note, I've found my own gastrointestinal health has enhanced significantly. I highly advocate for regular use, particularly among children.
9
Blurred vision clears
4 people found this helpful
Circulation improves with lecithin; my vision, once blurred, has become clear, which is wonderful. The capsules are indeed large but easy to swallow. I take 2-3 capsules daily, each containing 1200 mg of the active ingredient. Occasionally, I feel dizzy, so I am adjusting my dosage.