We investigated the effects of a lecithin-based delivery form of Boswellia serrata on adults suffering from acute diarrhea. In a well-structured, double-blind study with 49 participants, those receiving Boswellia extract experienced a significantly faster recovery time compared to the placebo group. Specifically, they stopped experiencing diarrhea in about 3 days versus over 4 days for the placebo.
Additionally, we noted that this treatment also reduced the frequency of stools and alleviated symptoms like abdominal pain and nausea.
While these results are promising, further research is needed to validate these findings and confirm the benefits of this lecithin-based approach.
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Most Useful Reviews
10
Life-changing supplements
60 people found this helpful
Sunflower lecithin has transformed my life! After gallbladder removal, I suffered from consistent nausea and pain until I tried lecithin. Within two days, I experienced no pain or nausea even after consuming fatty foods. After three months of daily use, I feel better than I have in years and highly recommend it!
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9
No nausea
49 people found this helpful
We take this as a family. My daughter uses it for memory, while I use it for liver health. During pregnancy, I also took lecithin. It's fantastic; I've experienced no nausea.
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9
Nausea improved
1 people found this helpful
Everything is good! The product arrived intact. After a couple of days of use, I did not experience any unpleasant sensations. However, after six days, I developed severe nausea and a stool disorder, likely due to stagnant bile. Thankfully, the nausea subsided within a day, and my stool improved within five days when I used a sorbent. Now, everything is back to normal, and I feel excellent.
We investigated the effects of a lecithin-based delivery form of Boswellia serrata on adults suffering from acute diarrhea. In a well-structured, double-blind study with 49 participants, those receiving Boswellia extract experienced a significantly faster recovery time compared to the placebo group. Specifically, they stopped experiencing diarrhea in about 3 days versus over 4 days for the placebo.
Additionally, we noted that this treatment also reduced the frequency of stools and alleviated symptoms like abdominal pain and nausea.
While these results are promising, further research is needed to validate these findings and confirm the benefits of this lecithin-based approach.
Read More
User Reviews
USERS' SCORE
Moderately Good
Based on 20 Reviews
7.6
All Reviews
Positive Reviews
Negative Reviews
10
Life-changing supplements
60 people found this helpful
Sunflower lecithin has transformed my life! After gallbladder removal, I suffered from consistent nausea and pain until I tried lecithin. Within two days, I experienced no pain or nausea even after consuming fatty foods. After three months of daily use, I feel better than I have in years and highly recommend it!
Read More
9
No nausea
49 people found this helpful
We take this as a family. My daughter uses it for memory, while I use it for liver health. During pregnancy, I also took lecithin. It's fantastic; I've experienced no nausea.
Read More
9
Nausea improved
1 people found this helpful
Everything is good! The product arrived intact. After a couple of days of use, I did not experience any unpleasant sensations. However, after six days, I developed severe nausea and a stool disorder, likely due to stagnant bile. Thankfully, the nausea subsided within a day, and my stool improved within five days when I used a sorbent. Now, everything is back to normal, and I feel excellent.
Read More
10
Nausea disappeared
I drink this on the advice of a nutritionist to dilute bile after having my gallbladder removed. I don’t feel any side effects. The heaviness in my side, nausea, and heartburn have almost completely disappeared! This makes me very happy. I specifically took sunflower lecithin, not soy.
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10
Nausea resolved
I began to take an interest in gallbladder health only after issues were identified. A gastroenterologist advised adding lecithin to stimulate bile secretion alongside dietary changes. Initially, I had severe acne and nausea, but over time, these symptoms faded, and I no longer experience any discomfort.
Nausea is a sensation that often precedes vomiting and is characterized by an uneasy feeling in the stomach. It can be caused by a variety of factors, including motion sickness, certain medications, food poisoning, or underlying health conditions. The experience of nausea can range from mildly uncomfortable to intensely distressing and is often accompanied by other symptoms such as sweating, increased salivation, or a feeling of lightheadedness.
Many people experience nausea at some point in their lives, making it a common issue. Fortunately, there are several remedies and treatments available that can help alleviate this unpleasant sensation. Over-the-counter medications, home remedies like ginger tea, and lifestyle changes, such as eating smaller meals or avoiding certain triggers, can be effective in reducing nausea. However, if nausea is persistent or accompanied by severe symptoms like severe abdominal pain or fever, it’s essential to consult with a healthcare professional for an accurate diagnosis and appropriate treatment.
Lecithin is a natural substance that is found in various plant and animal tissues, primarily derived from soybeans, eggs, or sunflower seeds. It is a phospholipid, which means it contains both a hydrophilic (water-attracting) and hydrophobic (water-repellent) component. This unique structure makes lecithin an excellent emulsifier, which allows it to blend ingredients that typically don't mix well together, such as oil and water. As a result, it is commonly used in food products, cosmetics, and nutritional supplements to improve texture, stability, and shelf life.
In food products, lecithin can be found in a wide range of items, from chocolates to baked goods, providing a smoother mouthfeel and enhancing flavor distribution. Additionally, lecithin plays a role in promoting better absorption of certain nutrients in the body, which has led to its popularity as a dietary supplement. While lecithin is generally considered safe for consumption, those with soy allergies should opt for alternatives like sunflower lecithin. Whether you're a home cook looking to improve your dishes or someone interested in the potential health benefits, understanding lecithin's versatile uses can enhance your culinary and nutritional knowledge.
Based on user reviews, the time it typically takes to see results from using this supplement for nausea can vary. Some users report feeling an immediate relief from nausea, stating that it "disappears instantly" after consumption Read Review. Others have noted that it may take longer, with some experiencing significant improvements over several days. For instance, one reviewer mentioned that by the tenth day of use, their nausea had vanished Read Review.
However, it’s worth noting that individual experiences vary widely. While many users felt relief, some reported adverse effects, including increased nausea after taking the supplement, which prompted them to stop usage altogether Read Review. This suggests that while many find it effective for managing nausea, the initial response can differ based on individual tolerances and conditions.
The research on Boswellia serrata indicates potential efficacy for alleviating nausea, particularly in the context of acute diarrhea. In a controlled study involving 49 participants, the group receiving a lecithin-based Boswellia extract not only experienced a quicker recovery from diarrhea but also reported reduced abdominal pain and nausea symptoms compared to those on a placebo. Specifically, the participants taking Boswellia saw their nausea symptoms diminish more rapidly within about three days, illustrating its possible benefits for nausea relief [1].
However, it is essential to note that while the findings are promising, they are preliminary, and further studies are necessary to establish a definitive connection between Boswellia and nausea management. Therefore, while there is some scientific backing for this supplement's effects on nausea, more extensive research is warranted to fully validate its efficacy and potential applications in treating nausea [1].
Users have reported a variety of improvements in symptoms related to bile flow, nausea, and overall digestive wellness after taking lecithin supplements. For instance, one reviewer noted a remarkable decrease in heaviness and nausea after meals, stating that both symptoms have "almost completely disappeared" Read Review. Many have experienced similar relief, with one individual mentioning a swift alleviation of nausea that "disappears instantly" after consumption Read Review.
Additionally, users report an enhanced feeling of lightness and improved gallbladder performance, which has led some to discontinue their experience of nausea altogether Read Review. While the majority of feedback reflects positive results, it's important to note that individual responses can vary significantly. Some users did report adverse effects such as severe nausea or discomfort, indicating that not all individuals tolerate the supplement well Read Review. This underlines the necessity for individuals to pay attention to their personal reactions when introducing lecithin into their routine.
Users have shared mixed experiences regarding the combination of this lecithin supplement with other dietary supplements for managing nausea. Some users, particularly those using it for bile flow issues, report significant relief from nausea when taking lecithin, and they noted that it enhanced the effects of other interventions. For instance, one reviewer mentioned that lecithin helped them alleviate nausea associated with gallbladder removal in combination with dietary changes Read Review. Another user stated that after incorporating lecithin into their regimen for liver health, they felt great and experienced no nausea Read Review.
However, not all users have had positive experiences. Some reported increased nausea or intolerable side effects when taking lecithin, suggesting that it may interact unfavorably with certain conditions or other supplements. One reviewer noted severe nausea and adverse reactions after taking the product, advising caution based on personal medical history Read Review. This highlights the importance of monitoring individual responses when combining lecithin with other supplements, as experiences can vary greatly among users.
Based on user reviews, opinions about the optimal dosage of Lecithin for treating nausea vary significantly. Many users report positive results with specific dosing protocols. For instance, one user mentions taking one capsule three times daily after meals to combat stagnant bile, which effectively alleviated their nausea and improved bile flow Read Review. Another individual shared that they started feeling significantly better within ten days of using Lecithin, claiming that their nausea had disappeared Read Review.
However, there are also mixed experiences regarding Lecithin's efficacy and tolerability. Some users experienced significant nausea after starting the supplement, suggesting a cautious approach to dosing is wise—possibly starting with one capsule to assess individual tolerance Read Review. Additionally, personal medical conditions were highlighted as factors influencing tolerance, with some users reporting adverse reactions upon using Lecithin, prompting them to discontinue Read Review. Overall, while many users found relief from nausea with specific dosing regimens, experiences vary, indicating the importance of personalized approaches to supplementation.
9
Mood improvement
Good. I have Gilbert's syndrome, and I need to dilute bile when I feel unwell; when I drink it, the nausea disappears instantly. I've also noticed an improvement in my mood—highly recommended!
7.5
Nausea relief
7 people found this helpful
At 55, I experienced bile stagnation and an enlarged liver, with high cholesterol. My preventive medicine doctor recommended sunflower lecithin; by the tenth day, the nausea I felt upon waking had vanished and persisted throughout the day. I continue to take lecithin and highly recommend it for continual use!
0
Nausea experienced
I read numerous reviews claiming it helps the entire body, but it did not suit me. I experienced significant nausea and headaches after only a week of use, prompting me to stop taking it.
10
Nausea disappeared
I drink this on the advice of a nutritionist to dilute bile after having my gallbladder removed. I don’t feel any side effects. The heaviness in my side, nausea, and heartburn have almost completely disappeared! This makes me very happy. I specifically took sunflower lecithin, not soy.
9
Nausea alleviated
I initially took sunflower lecithin for myself and my son to boost brain function, and it improved my gallbladder's performance. Previously, I constantly dealt with bile stagnation and nausea, but since taking this lecithin, I’ve felt a sense of lightness, and the nausea has disappeared. It’s remarkable, although the large capsule size is a drawback, hence my four-star rating.
9
No nausea
49 people found this helpful
We take this as a family. My daughter uses it for memory, while I use it for liver health. During pregnancy, I also took lecithin. It's fantastic; I've experienced no nausea.
0
Caution advised
2 people found this helpful
Please evaluate your liver condition before using this. There are individuals who may have intolerance to this product, with particular liver and gallbladder issues. I experienced symptoms similar to those mentioned in one-star reviews, such as nausea, heaviness, and indigestion. It is vital to consider personal medical conditions, like Gilbert syndrome, before trying this product. I suggest taking only one capsule to start and watching for reactions.
9
Nausea stopped
I take one capsule three times daily after meals to combat stagnant bile. My bile flow has improved, my skin has cleared, and I am no longer bothered by nausea; it’s an excellent product.
1
Severe nausea
3 people found this helpful
It did not suit me—I experienced severe stomach aches and nausea. Personally, I couldn't tolerate it.
8
Lecithin reduces diarrhea symptoms
Positive Effects of a Lecithin-Based Delivery Form of Extract in Acute Diarrhea of Adult Subjects.
We investigated the effects of a lecithin-based delivery form of Boswellia serrata on adults suffering from acute diarrhea. In a well-structured, double-blind study with 49 participants, those receiving Boswellia extract experienced a significantly faster recovery time compared to the placebo group. Specifically, they stopped experiencing diarrhea in about 3 days versus over 4 days for the placebo.
Additionally, we noted that this treatment also reduced the frequency of stools and alleviated symptoms like abdominal pain and nausea.
While these results are promising, further research is needed to validate these findings and confirm the benefits of this lecithin-based approach.
References
Giacosa A, Riva A, Petrangolini G, Allegrini P, Fazia T, et al. Positive Effects of a Lecithin-Based Delivery Form of Extract in Acute Diarrhea of Adult Subjects. Nutrients. 2022;14. doi:10.3390/nu14091858