Reviewed By
Reviewed By
Overview
SCIENTIFIC SCORE
Moderately Effective
Based on 5 Researches
8
USERS' SCORE
Moderately Good
Based on 26 Reviews
7.1
Supplement Facts
Serving Size: 1 Veg Capsule
Amount Per Serving
%DV
Thiamin (Vitamin B-1) (from Thiamin HCl)
50 mg
4167%
Riboflavin (Vitamin B-2)
50 mg
3846%
Niacin (Vitamin B-3) (as Niacinamide)
50 mg
313%
Vitamin B-6 (from Pyridoxine HCl)
50 mg
2941%
Folate
680 mcg DFE (400 mcg folic acid)
170%
Vitamin B-12 (as Cyanocobalamin)
50 mcg
2083%
Biotin
50 mcg
167%
Pantothenic Acid (from Calcium Pantothenate)
50 mg
1000%
Choline (from Choline Bitartrate)
25 mg
5%
PABA (Para-Aminobenzoic Acid)
25 mg
†
Inositol
25 mg
†
Top Medical Research Studies
8
We focused on a case of pernicious anemia in a 51-year-old Ugandan man who presented with recurring lower limb weakness. After initial treatment for vitamin B12 deficiency years ago and further testing, we confirmed his diagnosis of pernicious anemia marked by low cobalamin levels. Thanks to timely parenteral methylcobalamin therapy, he showed improvement. This case underscores the importance of recognizing vitamin B12 deficiency, especially in rural and resource-limited settings, to address neurological symptoms quickly.
Read More
8
Pernicious anemia misdiagnosed as fibromyalgia
We explored a notable case of a woman suffering from pernicious anemia, an autoimmune condition that can be misdiagnosed due to its vague symptoms like fatigue and cognitive issues.
After years of struggling with these nonspecific symptoms, her low vitamin B12 levels were finally identified as the underlying cause.
Upon receiving treatment with vitamin B12, she experienced neurological improvements, highlighting the importance of recognizing this deficiency, even when traditional anemia indicators are absent.
After years of struggling with these nonspecific symptoms, her low vitamin B12 levels were finally identified as the underlying cause.
Upon receiving treatment with vitamin B12, she experienced neurological improvements, highlighting the importance of recognizing this deficiency, even when traditional anemia indicators are absent.
Read More
8
We explored the influence of Nicotinamide (NAM), a form of vitamin B3, on dendritic cells (DCs) in autoimmune diseases. Our research indicates that NAM can effectively reduce the overactivation of DCs, helping to ease symptoms in conditions like psoriasis.
Through detailed analysis of available studies, we found that NAM affects DCs via a specific signaling pathway, ultimately offering a potential new direction for treatment. Importantly, these findings highlight NAM’s significant role in managing autoimmune disorders related to immune response regulation.
Through detailed analysis of available studies, we found that NAM affects DCs via a specific signaling pathway, ultimately offering a potential new direction for treatment. Importantly, these findings highlight NAM’s significant role in managing autoimmune disorders related to immune response regulation.
Read More
Most Useful Reviews
9
Stable remission achieved
20 people found this helpful
Excellent! I constantly order this drug. After my diagnosis of autoimmune disorder in 2011, I struggled with my quality of life. I realised that normalising my metabolic processes and reducing infections were key. I take B-50 in short courses and at the first sign of respiratory illnesses, which has proven effective. Unlike other brands, B-50 from Now Foods has become my main choice due to its significant benefits.
Read More
9
Significant hair regrowth
7 people found this helpful
After giving birth, my hair was falling out excessively. I read online about B Group vitamins and ordered these. I took one capsule daily and noticed a remarkable reduction in hair loss after three weeks. My hair is now growing beautifully; I’m thrilled with the results!
Read More
9
Increased productivity observed
4 people found this helpful
I'm purchasing these vitamins again from Ukraine due to low energy and stress. My doctor recommended replenishing B vitamins, as a deficiency increases cortisol, leading to anxiety. After taking them for a month, I felt re-energised and significantly calmer. I ordered again for my mother because they must be consistently renewed in the body.
Read More
Medical Researches
SCIENTIFIC SCORE
Moderately Effective
Based on 5 Researches
8
- All Researches
9
Biotin deficiency mimics neurological disorders
We explored three cases of biotinidase deficiency (BTD) that were misdiagnosed as neuromyelitis optica spectrum disorder (NMOSD) due to similar symptoms and neuroimaging results. Initially, two patients responded to immune therapy but later relapsed, while one showed no improvement. Interestingly, after timely diagnosis and biotin supplementation, two patients exhibited remarkable recoveries in both motor function and vision. This highlights the critical need for accurate diagnosis, as early treatment of BTD can lead to significant improvements.
Read More
8
Pernicious anemia misdiagnosed as fibromyalgia
We explored a notable case of a woman suffering from pernicious anemia, an autoimmune condition that can be misdiagnosed due to its vague symptoms like fatigue and cognitive issues.
After years of struggling with these nonspecific symptoms, her low vitamin B12 levels were finally identified as the underlying cause.
Upon receiving treatment with vitamin B12, she experienced neurological improvements, highlighting the importance of recognizing this deficiency, even when traditional anemia indicators are absent.
After years of struggling with these nonspecific symptoms, her low vitamin B12 levels were finally identified as the underlying cause.
Upon receiving treatment with vitamin B12, she experienced neurological improvements, highlighting the importance of recognizing this deficiency, even when traditional anemia indicators are absent.
Read More
8
We focused on a case of pernicious anemia in a 51-year-old Ugandan man who presented with recurring lower limb weakness. After initial treatment for vitamin B12 deficiency years ago and further testing, we confirmed his diagnosis of pernicious anemia marked by low cobalamin levels. Thanks to timely parenteral methylcobalamin therapy, he showed improvement. This case underscores the importance of recognizing vitamin B12 deficiency, especially in rural and resource-limited settings, to address neurological symptoms quickly.
Read More
8
We explored the influence of Nicotinamide (NAM), a form of vitamin B3, on dendritic cells (DCs) in autoimmune diseases. Our research indicates that NAM can effectively reduce the overactivation of DCs, helping to ease symptoms in conditions like psoriasis.
Through detailed analysis of available studies, we found that NAM affects DCs via a specific signaling pathway, ultimately offering a potential new direction for treatment. Importantly, these findings highlight NAM’s significant role in managing autoimmune disorders related to immune response regulation.
Through detailed analysis of available studies, we found that NAM affects DCs via a specific signaling pathway, ultimately offering a potential new direction for treatment. Importantly, these findings highlight NAM’s significant role in managing autoimmune disorders related to immune response regulation.
Read More
7
Vitamin B may indicate GBS severity
We aimed to see if vitamin B levels could signal the severity of Guillain-Barré syndrome (GBS) and its potential for complications like respiratory failure. Our study involved 50 GBS patients, where we examined their vitamin B and creatine kinase levels alongside their motor abilities.
Interestingly, we found that 44% of patients had low vitamin B levels, which linked strongly to GBS severity. However, while vitamin B showed predictive value, the creatine kinase levels did not relate to GBS severity.
Interestingly, we found that 44% of patients had low vitamin B levels, which linked strongly to GBS severity. However, while vitamin B showed predictive value, the creatine kinase levels did not relate to GBS severity.
Read More
User Reviews
USERS' SCORE
Moderately Good
Based on 26 Reviews
7.1
- All Reviews
- Positive Reviews
- Negative Reviews
9
Stable remission achieved
20 people found this helpful
Excellent! I constantly order this drug. After my diagnosis of autoimmune disorder in 2011, I struggled with my quality of life. I realised that normalising my metabolic processes and reducing infections were key. I take B-50 in short courses and at the first sign of respiratory illnesses, which has proven effective. Unlike other brands, B-50 from Now Foods has become my main choice due to its significant benefits.
Read More
9
Significant hair regrowth
7 people found this helpful
After giving birth, my hair was falling out excessively. I read online about B Group vitamins and ordered these. I took one capsule daily and noticed a remarkable reduction in hair loss after three weeks. My hair is now growing beautifully; I’m thrilled with the results!
Read More
9
Increased productivity observed
4 people found this helpful
I'm purchasing these vitamins again from Ukraine due to low energy and stress. My doctor recommended replenishing B vitamins, as a deficiency increases cortisol, leading to anxiety. After taking them for a month, I felt re-energised and significantly calmer. I ordered again for my mother because they must be consistently renewed in the body.
Read More
10
Boosted energy levels
3 people found this helpful
Whenever seizures occur, B-50 resolves the issue in just two days. These supplements are far superior to others I've used, providing me with three times the energy. They effectively improve my complexion, erasing dryness and dark circles. On a nostalgic note, they reminded me of the vitamins my aunt gave me as a child. Perfectly effective!
Read More
7.5
Calmness and pain relief
3 people found this helpful
I have been taking these vitamins for over two months, and I truly feel calmer. Remarkably, my back pain has disappeared. Previously, my doctor prescribed B vitamin injections, but I find these capsules much more convenient and effective.
Read More
Frequently Asked Questions
7.5
Enhanced calmness experienced
7 people found this helpful
I ordered these vitamins to support my nervous system, overwhelmed by constant stress and irritability. After two weeks, I've noticed significant improvements; I feel calmer, more balanced, and cheerful. It's wise to combine them with magnesium for better absorption.
9
Significant hair regrowth
7 people found this helpful
After giving birth, my hair was falling out excessively. I read online about B Group vitamins and ordered these. I took one capsule daily and noticed a remarkable reduction in hair loss after three weeks. My hair is now growing beautifully; I’m thrilled with the results!
9
Increased productivity observed
4 people found this helpful
I'm purchasing these vitamins again from Ukraine due to low energy and stress. My doctor recommended replenishing B vitamins, as a deficiency increases cortisol, leading to anxiety. After taking them for a month, I felt re-energised and significantly calmer. I ordered again for my mother because they must be consistently renewed in the body.
2
No noticeable effect
4 people found this helpful
I did not observe any effect from the B vitamins I ordered for my husband, prescribed for back pain related to his autoimmune disorder. He felt discomfort and no positive changes, stopping the vitamins as a result.
9
Stable remission achieved
20 people found this helpful
Excellent! I constantly order this drug. After my diagnosis of autoimmune disorder in 2011, I struggled with my quality of life. I realised that normalising my metabolic processes and reducing infections were key. I take B-50 in short courses and at the first sign of respiratory illnesses, which has proven effective. Unlike other brands, B-50 from Now Foods has become my main choice due to its significant benefits.
7.5
Improved condition
2 people found this helpful
Compared to other companies' B group supplements, it is cheaper and easy to continue. Using it alongside other supplements, my postpartum depression, linked to my autoimmune disorder, has improved considerably under my doctor's guidance. I feel better and wish to continue.
6
Symptoms persisted
I felt discomfort after taking these vitamins alongside a friend who experienced similar urethral pain. Although I noticed increased energy, there were no benefits for my hair and skin. The pill size is large, but manageable.
7.5
Relieved symptoms
2 people found this helpful
Let's tackle neuralgia! This vitamin contains a complete set of B vitamins in significant dosages. Taking 1-2 tablets daily let me feel results quickly. It's essential for arthritis, arthrosis, radiculitis, spondylosis, and other autoimmune disorders.
7.5
Enhanced energy
1 people found this helpful
After entering menopause, I needed to supplement with B vitamins, which helped my autoimmune disorder. My numb hands and feet after meals are gone. B vitamins are essential for energy conversion, and taking them post-meal aids absorption. Those with sensitive digestive tracts should also take them after eating. B-complex helped my metabolism and I recommend it during the day, although some may find better sleep after evening doses.
6
Regained vitality
228 people found this helpful
This B vitamin complex has been essential in my recovery from a severe neuro-viral infection. Though it helped increase my vitamin B12 levels significantly, caution is necessary due to potential overdoses. I've learned to be careful with vitamin dosages for health reasons.
8
Pernicious anemia misdiagnosed as fibromyalgia
We explored a notable case of a woman suffering from pernicious anemia, an autoimmune condition that can be misdiagnosed due to its vague symptoms like fatigue and cognitive issues.
After years of struggling with these nonspecific symptoms, her low vitamin B12 levels were finally identified as the underlying cause.
Upon receiving treatment with vitamin B12, she experienced neurological improvements, highlighting the importance of recognizing this deficiency, even when traditional anemia indicators are absent.
After years of struggling with these nonspecific symptoms, her low vitamin B12 levels were finally identified as the underlying cause.
Upon receiving treatment with vitamin B12, she experienced neurological improvements, highlighting the importance of recognizing this deficiency, even when traditional anemia indicators are absent.
8
We focused on a case of pernicious anemia in a 51-year-old Ugandan man who presented with recurring lower limb weakness. After initial treatment for vitamin B12 deficiency years ago and further testing, we confirmed his diagnosis of pernicious anemia marked by low cobalamin levels. Thanks to timely parenteral methylcobalamin therapy, he showed improvement. This case underscores the importance of recognizing vitamin B12 deficiency, especially in rural and resource-limited settings, to address neurological symptoms quickly.
8
We explored the influence of Nicotinamide (NAM), a form of vitamin B3, on dendritic cells (DCs) in autoimmune diseases. Our research indicates that NAM can effectively reduce the overactivation of DCs, helping to ease symptoms in conditions like psoriasis.
Through detailed analysis of available studies, we found that NAM affects DCs via a specific signaling pathway, ultimately offering a potential new direction for treatment. Importantly, these findings highlight NAM’s significant role in managing autoimmune disorders related to immune response regulation.
Through detailed analysis of available studies, we found that NAM affects DCs via a specific signaling pathway, ultimately offering a potential new direction for treatment. Importantly, these findings highlight NAM’s significant role in managing autoimmune disorders related to immune response regulation.
References
- Jatav VS, Sardana V, Bhushan B, Maheshwari D, Garg S, et al. Correlation of Serum Vitamin B and Muscle Enzyme (CK-NAC) Level with Severity of Guillain-Barre Syndrome and Its Prediction in Respiratory Failure. J Assoc Physicians India. 2025;73:48. 10.59556/japi.73.0892
- Mesgarankarimi A, Rezapour M, Tabrizi N. A long-standing undiagnosed case of vitamin B12 deficiency: a case report. J Med Case Rep. 2025;19:151. 10.1186/s13256-025-05149-7
- Mswelo VE, David MM, Banturaki A, Munyambalu DK, Hassan HA, et al. Rural health challenges in Western Uganda: pernicious anemia masquerading as recurrent lower limb weakness-a case report. J Med Case Rep. 2025;19:60. 10.1186/s13256-025-05095-4
- Cao AP, Wang YY, Shen YY, Liu YH, Liu JY, et al. Nicotinamide Suppresses Hyperactivation of Dendritic Cells to Control Autoimmune Disease through PARP Dependent Signaling. Nutrients. 2024;16. 10.3390/nu16162665
- Ali F, Mukhtiar K, Raza M, Ibrahim S. Atypical presentation of biotinidase deficiency: masquerading neuromyelitis optica spectrum disorder. BMJ Case Rep. 2024;17. 10.1136/bcr-2023-258703
