We examined a new strain derived from the human microbiome, Cicaria, to see how it helps with hair loss. Through testing on individuals with hair loss and comparing them to a control group with normal scalps, we found that Cicaria produced key compounds like adenosine and biotin. Notably, hair follicles treated with these elements displayed longer lengths and maintained healthier root diameters. Furthermore, these treatments appeared to support the phases of hair growth, slowing the transition to hair loss. Thus, Cicaria shows potential as a treatment for hair loss.
Read More
8
Vitamin B5 precursor boosts hair growth
Dexpanthenol Promotes Cell Growth by Preventing Cell Senescence and Apoptosis in Cultured Human Hair Follicle Cells.
We explored the effects of Dexpanthenol, a vitamin B5 precursor, on hair follicle cells. Our findings showed that Dexpanthenol boosted cell viability and proliferation in human dermal papilla and outer root sheath cells. It reduced markers of cell aging and death while promoting factors that extend the hair growth phase.
However, our results indicate that while Dexpanthenol may have potential for stimulating hair growth through these mechanisms, further studies are necessary to establish its effectiveness in combating hair loss more broadly.
Read More
8
Valproic acid treatment and hair loss
The influence of valproic acid and carbamazepine treatment on serum biotin and zinc levels and on biotinidase activity.
We explored the relationship between antiepileptic medications, specifically valproic acid and carbamazepine, and various serum levels in children.
Our findings indicated no significant changes in biotin or biotinidase enzyme levels between the medication groups and healthy controls. However, we noted lower zinc levels in both treatment groups, though still within normal limits.
Interestingly, three participants on valproic acid experienced hair loss. Remarkably, this issue resolved after a three-month regimen of biotin supplementation, suggesting a potential benefit of biotin for hair health.
Read More
Most Useful Reviews
7.5
Reduced hair loss
8 people found this helpful
As a 36-year-old male, I've noticed that my vertically open pores have shrunk and my skin tone has improved. Less hair is falling out; there’s notably less hair loss on my pillow each morning. Most importantly, my fatigue doesn’t persist into the next day. Vitamin B has become essential for me.
Read More
10
Hair loss improvement
3 people found this helpful
Great complex! I had skin problems with non-healing wounds and severe dryness along with hair loss. After 1.5 to 2 months of use, my skin healed, and my hair stopped falling out. I highly recommend it!
Read More
7.5
Markedly reduced hair loss
2 people found this helpful
After two weeks of treatment, my hair loss decreased significantly. Other effects are not noticeable at this juncture, but everyone's experience is unique. Overall, I liked the results; I had never tried B vitamins before.
We examined a new strain derived from the human microbiome, Cicaria, to see how it helps with hair loss. Through testing on individuals with hair loss and comparing them to a control group with normal scalps, we found that Cicaria produced key compounds like adenosine and biotin. Notably, hair follicles treated with these elements displayed longer lengths and maintained healthier root diameters. Furthermore, these treatments appeared to support the phases of hair growth, slowing the transition to hair loss. Thus, Cicaria shows potential as a treatment for hair loss.
Read More
8
Vitamin B5 precursor boosts hair growth
Dexpanthenol Promotes Cell Growth by Preventing Cell Senescence and Apoptosis in Cultured Human Hair Follicle Cells.
We explored the effects of Dexpanthenol, a vitamin B5 precursor, on hair follicle cells. Our findings showed that Dexpanthenol boosted cell viability and proliferation in human dermal papilla and outer root sheath cells. It reduced markers of cell aging and death while promoting factors that extend the hair growth phase.
However, our results indicate that while Dexpanthenol may have potential for stimulating hair growth through these mechanisms, further studies are necessary to establish its effectiveness in combating hair loss more broadly.
Read More
8
Valproic acid treatment and hair loss
The influence of valproic acid and carbamazepine treatment on serum biotin and zinc levels and on biotinidase activity.
We explored the relationship between antiepileptic medications, specifically valproic acid and carbamazepine, and various serum levels in children.
Our findings indicated no significant changes in biotin or biotinidase enzyme levels between the medication groups and healthy controls. However, we noted lower zinc levels in both treatment groups, though still within normal limits.
Interestingly, three participants on valproic acid experienced hair loss. Remarkably, this issue resolved after a three-month regimen of biotin supplementation, suggesting a potential benefit of biotin for hair health.
Read More
7
Topical solution shows promise in hair loss
Clinical Efficacy of a Topical Compounded Formulation in Male Androgenetic Alopecia: Minoxidil 10%, Finasteride 0.1%, Biotin 0.2%, and Caffeine Citrate 0.05% Hydroalcoholic Solution.
We explored the effectiveness of a new topical formulation combining minoxidil, finasteride, biotin, and caffeine on male androgenetic alopecia, which is a common hair loss condition. Over six months, five participants applied the solution daily and attended regular evaluations.
By the end of the study, all patients showed noticeable improvements in hair thickness and overall appearance. While satisfaction levels varied, with some reporting neutral reactions at the three-month mark, most recognized benefits after six months. This suggests that the formulation could be a promising option for treating hair loss in men.
Read More
7
Vitamin B6 aids hair condition
[Evaluation of vitamin B6 and calcium pantothenate effectiveness on hair growth from clinical and trichographic aspects for treatment of diffuse alopecia in women].
We evaluated the effects of vitamin B6 and calcium pantothenate on hair loss in 46 women with diffuse alopecia. Over 4-5 months, participants received calcium pantothenate, while vitamin B6 was injected daily for 20-30 days, then again after six months.
Our findings highlighted that vitamin B6 significantly improved hair condition and reduced hair loss, especially in cases related to telogenic alopecia. However, calcium pantothenate did not demonstrate a notable positive effect in treating female hair loss.
Read More
User Reviews
USERS' SCORE
Moderately Good
Based on 65 Reviews
7.8
All Reviews
Positive Reviews
Negative Reviews
7.5
Reduced hair loss
8 people found this helpful
As a 36-year-old male, I've noticed that my vertically open pores have shrunk and my skin tone has improved. Less hair is falling out; there’s notably less hair loss on my pillow each morning. Most importantly, my fatigue doesn’t persist into the next day. Vitamin B has become essential for me.
Read More
10
Hair loss improvement
3 people found this helpful
Great complex! I had skin problems with non-healing wounds and severe dryness along with hair loss. After 1.5 to 2 months of use, my skin healed, and my hair stopped falling out. I highly recommend it!
Read More
7.5
Markedly reduced hair loss
2 people found this helpful
After two weeks of treatment, my hair loss decreased significantly. Other effects are not noticeable at this juncture, but everyone's experience is unique. Overall, I liked the results; I had never tried B vitamins before.
Read More
10
Helps with hair loss
Excellent vitamins! I'm ordering for the second time; they greatly assist in combating hair loss and splitting nails.
Read More
10
Restored hair loss
Good composition; it has restored my hair loss and reduced my nervousness.
Hair loss, also known as alopecia, is a common condition that affects both men and women, characterized by the thinning or complete loss of hair from the scalp or other areas of the body. It can occur due to various factors, including genetics, hormonal changes, medical conditions, and environmental factors. The most prevalent type of hair loss is androgenetic alopecia, often referred to as male or female pattern baldness, which typically results in a receding hairline or thinning crown in men and overall thinning in women.
In addition to genetic predisposition, hair loss can be triggered by stress, poor diet, certain medications, and underlying health issues such as thyroid disorders or autoimmune diseases. There are various treatment options available, ranging from over-the-counter products like minoxidil to prescription medications and hair restoration procedures, depending on the severity and cause of hair loss. It's crucial to consult with a healthcare professional to determine the most appropriate treatment plan tailored to individual needs and conditions.
Vitamin B Complex refers to a group of water-soluble vitamins that play important roles in cell metabolism and overall health. This group typically includes eight essential vitamins: B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6 (pyridoxine), B7 (biotin), B9 (folate), and B12 (cobalamin). Each of these vitamins contributes uniquely to various bodily functions, such as energy production, red blood cell formation, and nervous system function. For instance, B12 and folate are crucial in preventing anemia, while B6 is vital for brain development and function.
Many people can obtain their daily requirements of B vitamins through a balanced diet that includes whole grains, meats, eggs, nuts, leafy greens, and dairy products. However, certain groups—like vegetarians, pregnant women, and older adults—may benefit from supplementation to meet their nutritional needs. It's important to consult with a healthcare professional before starting any supplement regimen, as excessive intake of certain B vitamins can lead to adverse effects. Overall, ensuring adequate intake of Vitamin B Complex is vital for maintaining energy levels and supporting overall health.
Vitamin B Complex is often touted for its potential benefits in promoting healthy hair. B vitamins, particularly Biotin (B7), are known to play a critical role in cellular metabolism and are integral to the health of hair, skin, and nails. Some studies suggest that deficiencies in certain B vitamins can lead to hair thinning or loss, making supplementation a topic of interest for those experiencing these issues. However, while adequate levels of B vitamins may support overall hair health, the evidence linking Vitamin B Complex directly to reversing hair loss is limited and not conclusive.
If you're considering taking a Vitamin B Complex supplement for hair loss, it's essential to consult with a healthcare provider first. They can evaluate your individual nutritional needs and may recommend specific vitamins based on your dietary intake and any underlying health conditions. Remember that hair loss can be attributed to various factors, including genetics, hormonal changes, and other nutritional deficiencies, so a comprehensive approach to treatment is often the most effective.
Based on user reviews, many individuals report varying timelines for seeing results when taking this supplement for hair loss. A noticeable number of users mention significant improvements within just a few weeks of starting the supplement. For instance, one user observed a reduction in hair loss after only two weeks of treatment Read Review. Another user indicated that they experienced results as early as 1.5 weeks, noting decreased hair loss and improved hair appearance Read Review.
However, some users suggested that optimal results may take longer, with reports of stopping hair loss after 1.5 to 2 months of consistent use Read Review. Additionally, a user indicated that they stopped shedding hair after about three weeks following the start of the supplement Read Review. Overall, while experiences differ, it seems that many users begin to see positive changes within a few weeks to a couple of months of regular intake.
Recent research indicates that several supplements have potential benefits for hair loss. One promising candidate is Cicaria, a new strain derived from the human microbiome. A study demonstrated that Cicaria is able to produce key compounds such as adenosine and biotin, which positively affected hair follicle health by increasing hair lengths and maintaining robust root diameters. This suggests that Cicaria may support the hair growth phases, offering a potential treatment avenue for hair loss [1].
Additionally, Dexpanthenol, a precursor of Vitamin B5, was shown to enhance hair follicle cell viability and proliferation, which contributes to extending the hair growth phase. While its effects are promising, further studies are needed to confirm its effectiveness on a broader scale [2]. Other studies, such as one evaluating a topical formulation for male pattern baldness, found noticeable improvements in hair thickness among participants, reinforcing the potential of various compounds in hair loss treatment [3]. Overall, while these findings are encouraging, continued research is essential to fully establish the efficacy of these supplements in hair loss management.
According to user reviews, many individuals have reported significant improvements in their symptoms related to hair loss after taking this vitamin B complex. Users have highlighted an impressive decrease in hair shedding within just a few weeks of use. For instance, one reviewer noted a reduction in hair loss after just three weeks of starting the supplement Read Review. Others have experienced changes even sooner, with one user mentioning noticeable effects within 1.5 weeks, including reduced hair loss and improved hair appearance Read Review.
In addition to halting hair loss, users have reported secondary benefits such as improved energy levels, enhanced skin health, and overall well-being. For example, several users have remarked on improvements in their skin conditions and a significant reduction in feelings of fatigue Read Review. Another user indicated that after taking the vitamins, their hair growth improved along with their mood and energy levels Read Review. While these experiences are encouraging, it is essential to remember that results can vary between individuals.
Based on user reviews, many individuals reported positive experiences when combining this B vitamin complex with other supplements to manage hair loss. One user noted significant hair growth improvements after taking the B complex alongside MSM, emphasizing that this combination effectively halted their hair loss after experiencing shedding post-COVID Read Review. Additionally, another reviewer found that taking the B vitamins in conjunction with biotin was particularly effective, reporting not only a halt in hair loss but also new hair growth Read Review.
Moreover, several users indicated that the B vitamin complex worked well with other supplements. For example, one user mentioned that their mother took it with iron, resulting in halted hair loss and improved nail condition after four months Read Review. Overall, these user experiences suggest that combining this B vitamin complex with other dietary supplements can be a beneficial approach for those seeking to address hair loss effectively.
Based on user reviews, the consensus around the right dose for Vitamin B Complex in treating hair loss tends to favor regular usage, particularly at dosages like the popular B-50 complex. Many users reported notable reductions in hair loss after adhering to their supplement regimen for a period of two weeks to three months, suggesting that consistent intake is crucial for observable results. For instance, one user mentioned a decrease in hair loss after just 1.5 weeks of taking the supplement Read Review, while another noted a significant reduction after three weeks Read Review.
Additionally, users have emphasized the importance of combining the B Complex with other supplements, like biotin, to maximize hair health benefits and address deficiencies effectively. One review highlighted that using the B Complex alongside biotin worked best for stopping hair loss and promoting new growth Read Review. Overall, while exact dosing can vary based on individual needs, testimonies indicate that a B Complex supplement, such as the B-50, when taken consistently, can yield positive results in reducing hair loss.
7.5
Markedly reduced hair loss
2 people found this helpful
After two weeks of treatment, my hair loss decreased significantly. Other effects are not noticeable at this juncture, but everyone's experience is unique. Overall, I liked the results; I had never tried B vitamins before.
9
Visible results
I purchased the B vitamin complex to combat hair loss. I’ve seen results after 1.5 weeks: decreased hair loss and improved hair appearance, along with new growth. I wholeheartedly recommend it.
10
Hair loss improvement
3 people found this helpful
Great complex! I had skin problems with non-healing wounds and severe dryness along with hair loss. After 1.5 to 2 months of use, my skin healed, and my hair stopped falling out. I highly recommend it!
9
Effective after COVID
After suffering from hair loss post-COVID, my doctor recommended B vitamins. I chose this one, and after three weeks, I noticed a significant reduction in hair fall.
7.5
Reduced hair loss
8 people found this helpful
As a 36-year-old male, I've noticed that my vertically open pores have shrunk and my skin tone has improved. Less hair is falling out; there’s notably less hair loss on my pillow each morning. Most importantly, my fatigue doesn’t persist into the next day. Vitamin B has become essential for me.
9
Improved well-being
This dietary supplement saved my hair after Covid. The quality is exceptional; I doubt one could find better. The ingredients are effective. The capsules are small and easy to take. I've noticed improved well-being and mood. The B-50 has stopped my hair loss and provided more energy. My nervous system expresses its gratitude!
9
Stops hair loss
This wonderful complex of B vitamins provides a good dosage of components. I took it for three months post-Covid, as my hair was falling out. In combination with MSM, it effectively halts hair loss.
9
Stops hair loss
When my hair falls out, I take this vitamin, which effectively stops the hair loss and allows new hair to grow. It works best when combined with biotin.
9
Hair loss halted
Great vitamin B complex! My mother takes it with iron, and after four months, the hair loss stopped, and her nails improved.
8
Cicaria shows promise against hair loss
Cicaria, a Novel Strain Derived from the Human Microbiome, and Its Efficacy as a Treatment for Hair Loss.
We examined a new strain derived from the human microbiome, Cicaria, to see how it helps with hair loss. Through testing on individuals with hair loss and comparing them to a control group with normal scalps, we found that Cicaria produced key compounds like adenosine and biotin. Notably, hair follicles treated with these elements displayed longer lengths and maintained healthier root diameters. Furthermore, these treatments appeared to support the phases of hair growth, slowing the transition to hair loss. Thus, Cicaria shows potential as a treatment for hair loss.
8
Vitamin B5 precursor boosts hair growth
Dexpanthenol Promotes Cell Growth by Preventing Cell Senescence and Apoptosis in Cultured Human Hair Follicle Cells.
We explored the effects of Dexpanthenol, a vitamin B5 precursor, on hair follicle cells. Our findings showed that Dexpanthenol boosted cell viability and proliferation in human dermal papilla and outer root sheath cells. It reduced markers of cell aging and death while promoting factors that extend the hair growth phase.
However, our results indicate that while Dexpanthenol may have potential for stimulating hair growth through these mechanisms, further studies are necessary to establish its effectiveness in combating hair loss more broadly.
7
Topical solution shows promise in hair loss
Clinical Efficacy of a Topical Compounded Formulation in Male Androgenetic Alopecia: Minoxidil 10%, Finasteride 0.1%, Biotin 0.2%, and Caffeine Citrate 0.05% Hydroalcoholic Solution.
We explored the effectiveness of a new topical formulation combining minoxidil, finasteride, biotin, and caffeine on male androgenetic alopecia, which is a common hair loss condition. Over six months, five participants applied the solution daily and attended regular evaluations.
By the end of the study, all patients showed noticeable improvements in hair thickness and overall appearance. While satisfaction levels varied, with some reporting neutral reactions at the three-month mark, most recognized benefits after six months. This suggests that the formulation could be a promising option for treating hair loss in men.
References
Jo H, Kim SY, Kang BH, Baek C, Kwon JE, et al. Cicaria, a Novel Strain Derived from the Human Microbiome, and Its Efficacy as a Treatment for Hair Loss. Molecules. 2022;27. 10.3390/molecules27165136
Shin JY, Kim J, Choi YH, Kang NG, Lee S. Dexpanthenol Promotes Cell Growth by Preventing Cell Senescence and Apoptosis in Cultured Human Hair Follicle Cells. Curr Issues Mol Biol. 2021;43:1361. 10.3390/cimb43030097
Marotta JC, Patel G, Carvalho M, Blakeney S. Clinical Efficacy of a Topical Compounded Formulation in Male Androgenetic Alopecia: Minoxidil 10%, Finasteride 0.1%, Biotin 0.2%, and Caffeine Citrate 0.05% Hydroalcoholic Solution. Int J Pharm Compd. 2020;24:69.
Castro-Gago M, Pérez-Gay L, Gómez-Lado C, Castiñeiras-Ramos DE, Otero-Martínez S, et al. The influence of valproic acid and carbamazepine treatment on serum biotin and zinc levels and on biotinidase activity. J Child Neurol. 2011;26:1522. 10.1177/0883073811409227
Brzezińska-Wcisło L. [Evaluation of vitamin B6 and calcium pantothenate effectiveness on hair growth from clinical and trichographic aspects for treatment of diffuse alopecia in women]. Wiad Lek. 2001;54:11.