Overview
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 14 Reviews
8.2
Supplement Facts
Serving Size: 1 Veg Capsule
Amount Per Serving
%DV
Thiamin (Vitamin B-1) (from Thiamin HCl)
50 mg
4167%
Riboflavin (Vitamin B-2)
50 mg
3846%
Niacin (Vitamin B-3) (as Niacinamide)
50 mg
313%
Vitamin B-6 (from Pyridoxine HCl)
50 mg
2941%
Folate
680 mcg DFE (400 mcg folic acid)
170%
Vitamin B-12 (as Cyanocobalamin)
50 mcg
2083%
Biotin
50 mcg
167%
Pantothenic Acid (from Calcium Pantothenate)
50 mg
1000%
Choline (from Choline Bitartrate)
25 mg
5%
PABA (Para-Aminobenzoic Acid)
25 mg
†
Inositol
25 mg
†
Most Useful Reviews
9
Less melancholy pre-period
8 people found this helpful
This vitamin B has alleviated my PMDD symptoms! Previously, I struggled with considerable pain and melancholy before my period, but since taking this, I have fewer episodes of irritability and am much calmer. It has made a noticeable difference, and I certainly plan to repurchase it!
Read More
9
Improved energy levels
I was often exhausted, feeling heavy upon waking. Since starting this supplement, I’ve noticed a remarkable change in my energy levels each morning. It also mitigates unpleasant PMS symptoms, improving my overall quality of life. The capsules are easy to take and contain beneficial B vitamins plus folic acid. However, I caution against taking it at night, as it may disrupt sleep.
Read More
9
Effective fatigue recovery
I’ve found this supplement effective for combating fatigue and alleviating PMS symptoms. Since I started taking it, I no longer carry over tiredness to the next day, allowing me to enjoy my days off without feeling sluggish. My PMS, which had worsened over the years, is now manageable, and the capsules are just the right size for swallowing.
Read More
User Reviews
USERS' SCORE
Good
Based on 14 Reviews
8.2
- All Reviews
- Positive Reviews
- Negative Reviews
9
Less melancholy pre-period
8 people found this helpful
This vitamin B has alleviated my PMDD symptoms! Previously, I struggled with considerable pain and melancholy before my period, but since taking this, I have fewer episodes of irritability and am much calmer. It has made a noticeable difference, and I certainly plan to repurchase it!
Read More
9
Improved energy levels
I was often exhausted, feeling heavy upon waking. Since starting this supplement, I’ve noticed a remarkable change in my energy levels each morning. It also mitigates unpleasant PMS symptoms, improving my overall quality of life. The capsules are easy to take and contain beneficial B vitamins plus folic acid. However, I caution against taking it at night, as it may disrupt sleep.
Read More
9
Effective fatigue recovery
I’ve found this supplement effective for combating fatigue and alleviating PMS symptoms. Since I started taking it, I no longer carry over tiredness to the next day, allowing me to enjoy my days off without feeling sluggish. My PMS, which had worsened over the years, is now manageable, and the capsules are just the right size for swallowing.
Read More
9
Energising effects
The B50 vitamin complex replenishes B vitamin deficiencies. Energy and vigour have returned, and my nervous system is stabilised. The pains associated with premenstrual syndrome have vanished, and my cycle is now normal.
Read More
9
Mood stabilisation
I highly recommend this supplement. It calms the nervous system naturally, without side effects, and I experience a noticeable increase in overall energy, positively impacting my mood. It regulates and balances the nervous system, improving overall well-being and is particularly beneficial for women with issues such as premenstrual syndrome. The quality of the capsules is exceptional, and I've experienced quick positive effects. I passionately urge others to try B-50; it’s a proven solution for mental and physical imbalances that arise during menstruation.
Read More
Frequently Asked Questions
9
Calm during PMS
I ordered this supplement on a colleague’s advice to help with stress while managing two children and a demanding job. After a month, I observed that I reacted more calmly to stressors that previously upset me. My PMS has also become considerably less intense; even my husband noticed I’m far less reactive than before. It's a fantastic product that I will continue to use.
7.5
Improved wellbeing
I started B50 to address my PMS, as all B vitamins are beneficial for the nervous system. For about two months, I felt significantly better during PMS. I suspect it may have also aided my fertility as I was trying to conceive. However, I had to stop taking it upon becoming pregnant, as my doctor advised that high doses could be harmful. Overall, I’m pleased with my purchase.
9
Mood stabilisation
I highly recommend this supplement. It calms the nervous system naturally, without side effects, and I experience a noticeable increase in overall energy, positively impacting my mood. It regulates and balances the nervous system, improving overall well-being and is particularly beneficial for women with issues such as premenstrual syndrome. The quality of the capsules is exceptional, and I've experienced quick positive effects. I passionately urge others to try B-50; it’s a proven solution for mental and physical imbalances that arise during menstruation.
9
Less melancholy pre-period
8 people found this helpful
This vitamin B has alleviated my PMDD symptoms! Previously, I struggled with considerable pain and melancholy before my period, but since taking this, I have fewer episodes of irritability and am much calmer. It has made a noticeable difference, and I certainly plan to repurchase it!
9
Effective fatigue recovery
I’ve found this supplement effective for combating fatigue and alleviating PMS symptoms. Since I started taking it, I no longer carry over tiredness to the next day, allowing me to enjoy my days off without feeling sluggish. My PMS, which had worsened over the years, is now manageable, and the capsules are just the right size for swallowing.
6
Relieved irritability
7 people found this helpful
I started taking two tablets each in the morning and evening. Initially, I experienced hot flashes and skin itching, but these subsided quickly. After years of suffering from premenstrual syndrome (PMS) and trying various treatments, I found this product helpful. Even three days before my period, which is the most symptomatic time, I felt less irritated. I began taking vitamin C and iron as well, so I can't confirm the individual effectiveness, but I intend to continue using this. I suspect the initial hot flashes might have been due to a reaction to B3 niacin. In hindsight, starting with one tablet would have been wiser.
8
Regular cycle
Following my doctor's advice, I have been taking this vitamin for three months, specifically during the first half of my cycle. For the latter half, I switch to vitamin E. My cycle remains regular and free of PMS symptoms. I have even started sharing it with my husband, as it’s beneficial for the nervous system, which is crucial today. (Note: It does cause my urine to turn yellow.)
