5/9/2025
Last update
5/9/2025
Reviewed By
Overview
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Moderately Good
Based on 23 Reviews
7.7
Supplement Facts
Serving Size: 1 Veg Capsule
Amount Per Serving
%DV
L-Glutamine (Free-Form)
1 g (1,000 mg)
**
Most Useful Reviews
9
Effectively prevents symptoms
2 people found this helpful
I prefer this Glutamine over other brands. It helped me during a severe bout of covid. I took it before, during, and after, preventing symptoms like fever and body aches. I consistently found it alleviates unpleasant effects of any common cold. It also helps my stomach cope with the numerous medications required for colds. I take 2 capsules twice daily with meals, never on an empty stomach.
9
Quickly alleviates symptoms
2 people found this helpful
When I have a sore throat or common cold, I find taking this product alleviates symptoms rapidly, leading to faster recovery. It also hastens healing from cuts and muscle soreness.
9
Improves cold symptoms
1 people found this helpful
It's been a month since I began taking L-Glutamine, starting at 3000 mg daily based on positive reviews. After experiencing cold-like symptoms following a swim, I also took Kakkonto for muscle fatigue. I noticed effects around the third day, and now I’m almost completely free from rhinitis or tonsillitis. When feeling particularly fatigued, I increased my intake to 5000 mg, which helped considerably. The capsule size is tolerable, although the taste isn't pleasant.
User Reviews
USERS' SCORE
Moderately Good
Based on 23 Reviews
7.7
- All Reviews
- Positive Reviews
- Negative Reviews
9
Effectively prevents symptoms
2 people found this helpful
I prefer this Glutamine over other brands. It helped me during a severe bout of covid. I took it before, during, and after, preventing symptoms like fever and body aches. I consistently found it alleviates unpleasant effects of any common cold. It also helps my stomach cope with the numerous medications required for colds. I take 2 capsules twice daily with meals, never on an empty stomach.
9
Quickly alleviates symptoms
2 people found this helpful
When I have a sore throat or common cold, I find taking this product alleviates symptoms rapidly, leading to faster recovery. It also hastens healing from cuts and muscle soreness.
9
Improves cold symptoms
1 people found this helpful
It's been a month since I began taking L-Glutamine, starting at 3000 mg daily based on positive reviews. After experiencing cold-like symptoms following a swim, I also took Kakkonto for muscle fatigue. I noticed effects around the third day, and now I’m almost completely free from rhinitis or tonsillitis. When feeling particularly fatigued, I increased my intake to 5000 mg, which helped considerably. The capsule size is tolerable, although the taste isn't pleasant.
9
Improved condition
I’m in good condition! I take one capsule before bed. Tiredness does not linger the next day, and I have ceased to catch common colds, which is the most important benefit. Highly recommended!
7.5
Marked recovery
12 people found this helpful
My recovery has improved markedly. I drink it after exercise and jogging; my recovery is excellent, and my muscles do not ache. Previously, after training, I often felt cold, but since I started taking this, my overall condition has improved significantly.
Frequently Asked Questions
9
Improves cold symptoms
1 people found this helpful
It's been a month since I began taking L-Glutamine, starting at 3000 mg daily based on positive reviews. After experiencing cold-like symptoms following a swim, I also took Kakkonto for muscle fatigue. I noticed effects around the third day, and now I’m almost completely free from rhinitis or tonsillitis. When feeling particularly fatigued, I increased my intake to 5000 mg, which helped considerably. The capsule size is tolerable, although the taste isn't pleasant.
6
Boosts immunity effectively
40 people found this helpful
Glutamine is highly beneficial. In each capsule, there is 1 gram, compared to the standard 500 mg. I take it when suffering from a common cold—typically 5-20 grams per day depending on the severity. During illnesses, glutamine levels in leukocytes drop sharply, affecting their activity. Without sufficient glutamine, these "hungry cells" cannot function properly.
7
Eases throat irritation
7 people found this helpful
Capsules are easier to consume than amino acids in powder form, so I opted for these. They are easy to swallow without the risk of getting stuck in my throat. I take them before gym sessions, using them to prevent common colds.
6
Reduces cold frequency
3 people found this helpful
Since I began taking this, I've felt it strengthens my immunity significantly—it's been hard for me to catch a cold. Sometimes, when feeling unwell, I just rest. I'm also cutting down on the cost of cold medications. I previously took 500 mg but moved to 1000 mg, which seems to be more effective.
