Last update
5/21/2026
Reviewed By
Overview
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 4 Reviews
8.4
Supplement Facts
Serving Size: 1 Veg Capsule
Amount Per Serving
%DV
L-Glutamine (Free-Form)
1 g (1,000 mg)
**
Most Useful Reviews
9
Effective for RLS
13 people found this helpful
This is undoubtedly the best supplement for leg cramps and RLS. However, I can't take it at night, as it keeps me awake. When I add taurine in the morning, it benefits my muscles significantly.
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9
Highly effective
1 people found this helpful
This product was suggested by a nurse in an Oncology office for my leg and foot cramps. I have found it to be very effective.
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7.5
Reliable cramps relief
11 people found this helpful
I was experiencing leg cramps and came across an article suggesting taurine. It worked wonders for me and really does help with the cramps!
Read More
User Reviews
USERS' SCORE
Good
Based on 4 Reviews
8.4
- All Reviews
- Positive Reviews
- Negative Reviews
9
Effective for RLS
13 people found this helpful
This is undoubtedly the best supplement for leg cramps and RLS. However, I can't take it at night, as it keeps me awake. When I add taurine in the morning, it benefits my muscles significantly.
Read More
9
Highly effective
1 people found this helpful
This product was suggested by a nurse in an Oncology office for my leg and foot cramps. I have found it to be very effective.
Read More
7.5
Reliable cramps relief
11 people found this helpful
I was experiencing leg cramps and came across an article suggesting taurine. It worked wonders for me and really does help with the cramps!
Read More
6
No more cramps
3 people found this helpful
The intestines seem to recover overnight; it's truly remarkable. I also use 500mg of L-Glutamine, although it runs out quickly. I have leaky gut, which causes gas and sometimes feels unbearable. I often mix it with chicken broth, which is fantastic. When I wake, my stomach is flat and I sleep soundly without having leg cramps. I highly recommend trying various glutamine types.
Read More
Frequently Asked Questions
9
Highly effective
1 people found this helpful
This product was suggested by a nurse in an Oncology office for my leg and foot cramps. I have found it to be very effective.
6
No more cramps
3 people found this helpful
The intestines seem to recover overnight; it's truly remarkable. I also use 500mg of L-Glutamine, although it runs out quickly. I have leaky gut, which causes gas and sometimes feels unbearable. I often mix it with chicken broth, which is fantastic. When I wake, my stomach is flat and I sleep soundly without having leg cramps. I highly recommend trying various glutamine types.
