Improved joint movement
3 people found this helpful
It was effective. Due to overuse in marathons and triathlons, my meniscus was damaged, leading to joint discomfort. However, after continuing to take this, my joints have moved more smoothly for a year, and the excess fluid on my knees has decreased. Although not entirely cured, movement has gradually become easier. I particularly appreciate the improvement as it feels like a twofold benefit since my skin condition has also improved.
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Caused discomfort
1 people found this helpful
Unfortunately, UC-II did not suit me. Each time I took it, I experienced discomfort in the kidney area.
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