Vitamin E reduces menstrual painA randomised controlled trial of vitamin E in the treatment of primary dysmenorrhoea.
We investigated whether vitamin E could help with primary dysmenorrhea, a common cause of pelvic pain for young women. In our study, 278 girls aged 15-17 took either vitamin E or a placebo before and during their menstrual periods.
Results showed that those taking vitamin E experienced significantly less pain and shorter pain duration compared to the placebo group. There was also a notable reduction in menstrual blood loss. This suggests that vitamin E may be a beneficial option for managing menstrual discomfort.
Stopped pelvic pain
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A unique remedy for pelvic pain during pregnancy. My wife suffered severe pain in her leg veins. Special stockings provided temporary relief, but wearing and removing them was challenging. Following our doctor's advice, we incorporated this vitamin into her routine, along with 2000 mg of Vitamin C. After two weeks, her pain ceased entirely and didn't return until delivery. Although she took other supplements like calcium, magnesium, and prenatal vitamins, this particular combination worked wonders. Highly recommended!