Last update
7/26/2025
Reviewed By
Overview
SCIENTIFIC SCORE
Moderately Effective
Based on 1 Research
8
USERS' SCORE
Good
Based on 3 Reviews
8.3
Supplement Facts
Serving Size: 1 Veg Capsule
Amount Per Serving
%DV
Vitamin E (as d-alpha Tocopheryl Succinate)
268 mg
1787%
Top Medical Research Studies
8
Vitamin E mitigates respiratory damage
We investigated how exposure to ultrafine particles (UFPs) in cold and humid environments impacts respiratory health. Using a controlled study with male Balb/c mice, we found that exposure to carbon black nanoparticles worsened lung function and increased inflammation and oxidative stress.
Notably, the combination of UFPs and cold-humid conditions intensified these adverse effects. However, when we administered Vitamin E, it helped reduce these harmful impacts. This suggests that Vitamin E could be a potential protector against indoor air pollutants, offering insights for healthier living spaces.
Notably, the combination of UFPs and cold-humid conditions intensified these adverse effects. However, when we administered Vitamin E, it helped reduce these harmful impacts. This suggests that Vitamin E could be a potential protector against indoor air pollutants, offering insights for healthier living spaces.
Read More
Most Useful Reviews
7.5
Fends off colds
8 people found this helpful
This vitamin is excellent for keeping colds at bay. I love that it’s vegan-friendly. When I’m in good health, I take this to fend off colds, and since 2008, I haven’t needed a flu shot. This vitamin enhances blood circulation and promotes healing, making it beneficial for both internal and external use.
Read More
9
Effective in winter
I regularly take vitamin E during the cold season and tried this one for the first time. I liked it; it has a medium-sized capsule with high-quality ingredients. My cosmetologist recommended the dosage, and I've found it to be of great benefit for my skin when used appropriately.
Read More
7.5
No colds experienced
I take this vitamin alongside others and hardly ever fall ill with colds. My skin and hair have greatly improved, and the unpleasant symptoms of menopause have disappeared. The quality is excellent, it's easy to take, and I am pleased with the results.
Read More
Medical Researches
SCIENTIFIC SCORE
Moderately Effective
Based on 1 Research
8
- All Researches
8
Vitamin E mitigates respiratory damage
We investigated how exposure to ultrafine particles (UFPs) in cold and humid environments impacts respiratory health. Using a controlled study with male Balb/c mice, we found that exposure to carbon black nanoparticles worsened lung function and increased inflammation and oxidative stress.
Notably, the combination of UFPs and cold-humid conditions intensified these adverse effects. However, when we administered Vitamin E, it helped reduce these harmful impacts. This suggests that Vitamin E could be a potential protector against indoor air pollutants, offering insights for healthier living spaces.
Notably, the combination of UFPs and cold-humid conditions intensified these adverse effects. However, when we administered Vitamin E, it helped reduce these harmful impacts. This suggests that Vitamin E could be a potential protector against indoor air pollutants, offering insights for healthier living spaces.
Read More
User Reviews
USERS' SCORE
Good
Based on 3 Reviews
8.3
- All Reviews
- Positive Reviews
- Negative Reviews
7.5
Fends off colds
8 people found this helpful
This vitamin is excellent for keeping colds at bay. I love that it’s vegan-friendly. When I’m in good health, I take this to fend off colds, and since 2008, I haven’t needed a flu shot. This vitamin enhances blood circulation and promotes healing, making it beneficial for both internal and external use.
Read More
9
Effective in winter
I regularly take vitamin E during the cold season and tried this one for the first time. I liked it; it has a medium-sized capsule with high-quality ingredients. My cosmetologist recommended the dosage, and I've found it to be of great benefit for my skin when used appropriately.
Read More
7.5
No colds experienced
I take this vitamin alongside others and hardly ever fall ill with colds. My skin and hair have greatly improved, and the unpleasant symptoms of menopause have disappeared. The quality is excellent, it's easy to take, and I am pleased with the results.
Read More
Frequently Asked Questions
9
Effective in winter
I regularly take vitamin E during the cold season and tried this one for the first time. I liked it; it has a medium-sized capsule with high-quality ingredients. My cosmetologist recommended the dosage, and I've found it to be of great benefit for my skin when used appropriately.
7.5
No colds experienced
I take this vitamin alongside others and hardly ever fall ill with colds. My skin and hair have greatly improved, and the unpleasant symptoms of menopause have disappeared. The quality is excellent, it's easy to take, and I am pleased with the results.
8
Vitamin E mitigates respiratory damage
We investigated how exposure to ultrafine particles (UFPs) in cold and humid environments impacts respiratory health. Using a controlled study with male Balb/c mice, we found that exposure to carbon black nanoparticles worsened lung function and increased inflammation and oxidative stress.
Notably, the combination of UFPs and cold-humid conditions intensified these adverse effects. However, when we administered Vitamin E, it helped reduce these harmful impacts. This suggests that Vitamin E could be a potential protector against indoor air pollutants, offering insights for healthier living spaces.
Notably, the combination of UFPs and cold-humid conditions intensified these adverse effects. However, when we administered Vitamin E, it helped reduce these harmful impacts. This suggests that Vitamin E could be a potential protector against indoor air pollutants, offering insights for healthier living spaces.
References
- Shu Z, Qing S, Yang X, Ma P, Wu Y, et al. A molecular toxicological study to explore potential health risks associated with ultrafine particle exposure in cold and humid indoor environments. Ecotoxicol Environ Saf. 2025;289:117638. 10.1016/j.ecoenv.2024.117638
