' 
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 4 Reviews
8.6
Supplement Facts
Serving Size: 1 Veg Capsule
Amount Per Serving
%DV
Thiamin (from Thiamin HCl) (Vitamin B-1)
100 mg
8333%
Riboflavin (Vitamin B-2)
100 mg
7692%
Niacin (Vitamin B-3) (as Niacinamide)
100 mg
625%
Vitamin B-6 (from Pyridoxine HCl)
100 mg
5882%
Folate
680 mcg DFE (400 mcg folic acid)
170%
Vitamin B-12 (as Cyanocobalamin)
100 mcg
4167%
Biotin
100 mcg
333%
Pantothenic Acid (from Calcium Pantothenate)
100 mg
2000%
Choline (from Choline Bitartrate)
10 mg
2%
Inositol
10 mg
†
PABA (Para-Aminobenzoic Acid)
10 mg
†
Most Useful Reviews
8.8
Health benefits observed
I have been taking the B-complex for 20 years, and I believe my health would be worse without it given the stress and poor environment. The benefits of B vitamins include normalising nervous and cardiovascular systems, enhancing bowel function, and bolstering emotional health. They aid in energy exchange and muscle function, while supporting immunity against illness. The capsules are a good size and easy to swallow. I thoroughly recommend this vitamin.
Read More
8.8
Less irritability noted
Initially, I only noticed a change in urine colour, but after a month, I became notably less irritable. The improvements likely occurred earlier, but I hadn’t paid attention. Before the “X” days, I felt calm. I definitely recommend it. 👌🏻
Read More
8.8
Notable positive effects
I regularly give this to my mother and use it myself. The doctor recommended Vitamin B-100, especially for her as she takes metformin to support her metabolism and nervous system. With consistent use over a year, the effects are noticeable. At 72, she is less irritable and remains quite active. I recommend this B-100 complex and will stock up for our entire family if there's a promotion.
Read More
User Reviews
USERS' SCORE
Good
Based on 4 Reviews
8.6
- All Reviews
- Positive Reviews
- Negative Reviews
8.8
Health benefits observed
I have been taking the B-complex for 20 years, and I believe my health would be worse without it given the stress and poor environment. The benefits of B vitamins include normalising nervous and cardiovascular systems, enhancing bowel function, and bolstering emotional health. They aid in energy exchange and muscle function, while supporting immunity against illness. The capsules are a good size and easy to swallow. I thoroughly recommend this vitamin.
Read More
8.8
Less irritability noted
Initially, I only noticed a change in urine colour, but after a month, I became notably less irritable. The improvements likely occurred earlier, but I hadn’t paid attention. Before the “X” days, I felt calm. I definitely recommend it. 👌🏻
8.8
Notable positive effects
I regularly give this to my mother and use it myself. The doctor recommended Vitamin B-100, especially for her as she takes metformin to support her metabolism and nervous system. With consistent use over a year, the effects are noticeable. At 72, she is less irritable and remains quite active. I recommend this B-100 complex and will stock up for our entire family if there's a promotion.
Read More
8.8
Effective stress reduction
I purchased this to restore my psycho-emotional state and reduce stress. I believe it works as I feel calmer now, but when I stop taking the vitamins, I become irritable over trivial matters.
