Fantastic! I have been taking B-100 along with Cellmins Potassium and Magnesium, and Pantothenic Acid for leg cramps, and it works brilliantly. My legs do not jump at all, and I can finally get a full night's sleep.
Vitamin B-100 has become essential for me. I quickly notice its quality as my leg cramps subside, my sleep becomes more restful, and I feel energised. The capsule is soft and easy to swallow, which is a plus.
I discovered that vitamin B is effective for my mother's beriberi. Her leg cramps are improving, and she feels less fatigued. Additionally, I've noticed that my skin's pores are becoming smaller and less noticeable when applying foundation.
I feel energised and cheerful from the B vitamin complex, despite the larger capsule size. My mood improves during intake, particularly when I notice the bright colour of my urine. It effectively supports my leg cramps in conjunction with other vitamins.
This B vitamin complex is wonderful. I take two capsules daily, combined with 5-HTP and Curcumin. My nervousness has disappeared, my circulation has improved, and my leg cramps are gone. Life feels much more enjoyable now!