Last update
11/13/2025

Overview

SCIENTIFIC SCORE
Moderately Effective
Based on 3 Researches
8.7
USERS' SCORE
Likely Ineffective
Based on 17 Reviews
4.9
Supplement Facts
Serving Size: 1 Veg Capsule
Amount Per Serving
%DV
Vitamin D2 (as Ergocalciferol)
25 mcg (1,000 IU)
125%

Top Medical Research Studies

9
Vitamin D3 correction improves pain
We explored the impact of vitamin D3 levels on bone pain that patients experience after undergoing unicompartmental knee arthroplasty (UKA). The study involved 240 participants who were divided into three groups based on their vitamin D status—some received treatment before surgery, some after, and others had normal levels to begin with.

By administering vitamin D3 in three doses, we aimed to see if correcting deficiencies could alleviate post-operative bone pain. Throughout the recovery period, we measured pain levels using the visual analog scale at various intervals after the surgery.

Our findings clearly demonstrated that patients who corrected their vitamin D3 deficiency before surgery reported significantly better pain control after the operation compared to those who were treated afterwards or those who started with adequate levels. This highlights the importance of testing and addressing vitamin D status prior to orthopedic procedures, showing that it is a modifiable risk factor affecting recovery.
Read More
9
Effectiveness of calcitriol combination therapy
We conducted an insightful study to analyze how combining calcitriol, a form of vitamin D, with bisphosphonates affects bone pain in postmenopausal women suffering from osteoporosis. This quasi-experimental approach allowed us to compare two groups: one treated with calcitriol alone and the other with the combination treatment.

Our findings highlighted that adding bisphosphonates to calcitriol significantly alleviated bone pain among the participants. We observed improved evaluations of joint pain through the Visual Analogue Scale/Score, indicating that patients felt much better post-treatment. Furthermore, the combination therapy enhanced the patients' overall daily living capabilities and positively influenced bone metabolism and density.

Overall, our results suggest that calcitriol combined with bisphosphonates is effective in not just relieving pain but also supporting the long-term health of bones in postmenopausal women. This approach may pave the way for improved treatment strategies for osteoporosis in this demographic.
Read More
8
Vitamin D reduces fracture risk
We investigated the connection between vitamin D levels and the risk of new vertebral fractures in postmenopausal women who had undergone percutaneous vertebral augmentation. Through a retrospective case-control study involving patients aged 50 and older, we analyzed records to categorize participants into groups based on whether they experienced refractures and how serum levels of 25-hydroxyvitamin D (25[OH]D) influenced these outcomes.

Our findings revealed that low levels of serum 25(OH)D are linked to an increased risk of new vertebral fractures in these patients. What's noteworthy is that vitamin D plays a crucial role in maintaining bone health, and adequate levels can help reduce the likelihood of subsequent fractures after surgery. This underscores the potential importance of vitamin D supplementation for patients recovering from vertebral augmentation.

In conclusion, ensuring that patients receive appropriate vitamin D intake might be pivotal in preventing further bone pain and fractures following surgery. By addressing vitamin D deficiency, we could significantly improve bone health outcomes and enhance the quality of life for postmenopausal women recovering from vertebral fractures.
Read More

Most Useful Reviews

0
Severe chest pain observed
104 people found this helpful
Upon discovering this product, I hoped it was a miracle for mobilising calcium to my bones. However, I've experienced severe chest pains, blurred vision, and blood flow problems, exclusively on the days I take this supplement. These troubling symptoms only ceased when I stopped taking it. My diet and routine haven’t changed, and I’m certain it’s this supplement causing these issues. I urge anyone considering this product to monitor their health closely.
Read More
0
Deteriorated health experience
36 people found this helpful
At 24, I’ve never had major health issues until I began taking large amounts of K2 MK-7. Initially, I thought it was the iron supplements causing my problems, as I read K2 had no limits or side effects. However, I experienced a slew of health problems since starting this supplement, alongside a high intake of MK-7 cheeses. Even after stopping the cheese, switching to MK-4 worsened my condition with bone pain, joint pain, and heart palpitations. I cannot recommend these supplements as they seriously impacted my health.
Read More
9
Effective for pain
6 people found this helpful
Vitamin D is crucial for vegans, especially if they don't consume vitamin D-rich foods like mushrooms. I developed bone pain due to a deficiency from lack of sunlight. However, after taking this supplement, my pain disappeared within two weeks. It’s affordable and vegan-friendly, making it easier to ensure sufficient intake for bone health.
Read More

Medical Researches

SCIENTIFIC SCORE
Moderately Effective
Based on 3 Researches
8.7
  • All Researches
9
Vitamin D3 correction improves pain
We explored the impact of vitamin D3 levels on bone pain that patients experience after undergoing unicompartmental knee arthroplasty (UKA). The study involved 240 participants who were divided into three groups based on their vitamin D status—some received treatment before surgery, some after, and others had normal levels to begin with.

By administering vitamin D3 in three doses, we aimed to see if correcting deficiencies could alleviate post-operative bone pain. Throughout the recovery period, we measured pain levels using the visual analog scale at various intervals after the surgery.

Our findings clearly demonstrated that patients who corrected their vitamin D3 deficiency before surgery reported significantly better pain control after the operation compared to those who were treated afterwards or those who started with adequate levels. This highlights the importance of testing and addressing vitamin D status prior to orthopedic procedures, showing that it is a modifiable risk factor affecting recovery.
Read More
9
Effectiveness of calcitriol combination therapy
We conducted an insightful study to analyze how combining calcitriol, a form of vitamin D, with bisphosphonates affects bone pain in postmenopausal women suffering from osteoporosis. This quasi-experimental approach allowed us to compare two groups: one treated with calcitriol alone and the other with the combination treatment.

Our findings highlighted that adding bisphosphonates to calcitriol significantly alleviated bone pain among the participants. We observed improved evaluations of joint pain through the Visual Analogue Scale/Score, indicating that patients felt much better post-treatment. Furthermore, the combination therapy enhanced the patients' overall daily living capabilities and positively influenced bone metabolism and density.

Overall, our results suggest that calcitriol combined with bisphosphonates is effective in not just relieving pain but also supporting the long-term health of bones in postmenopausal women. This approach may pave the way for improved treatment strategies for osteoporosis in this demographic.
Read More
8
Vitamin D reduces fracture risk
We investigated the connection between vitamin D levels and the risk of new vertebral fractures in postmenopausal women who had undergone percutaneous vertebral augmentation. Through a retrospective case-control study involving patients aged 50 and older, we analyzed records to categorize participants into groups based on whether they experienced refractures and how serum levels of 25-hydroxyvitamin D (25[OH]D) influenced these outcomes.

Our findings revealed that low levels of serum 25(OH)D are linked to an increased risk of new vertebral fractures in these patients. What's noteworthy is that vitamin D plays a crucial role in maintaining bone health, and adequate levels can help reduce the likelihood of subsequent fractures after surgery. This underscores the potential importance of vitamin D supplementation for patients recovering from vertebral augmentation.

In conclusion, ensuring that patients receive appropriate vitamin D intake might be pivotal in preventing further bone pain and fractures following surgery. By addressing vitamin D deficiency, we could significantly improve bone health outcomes and enhance the quality of life for postmenopausal women recovering from vertebral fractures.
Read More

User Reviews

USERS' SCORE
Likely Ineffective
Based on 17 Reviews
4.9
  • All Reviews
  • Positive Reviews
  • Negative Reviews
0
Severe chest pain observed
104 people found this helpful
Upon discovering this product, I hoped it was a miracle for mobilising calcium to my bones. However, I've experienced severe chest pains, blurred vision, and blood flow problems, exclusively on the days I take this supplement. These troubling symptoms only ceased when I stopped taking it. My diet and routine haven’t changed, and I’m certain it’s this supplement causing these issues. I urge anyone considering this product to monitor their health closely.
Read More
0
Deteriorated health experience
36 people found this helpful
At 24, I’ve never had major health issues until I began taking large amounts of K2 MK-7. Initially, I thought it was the iron supplements causing my problems, as I read K2 had no limits or side effects. However, I experienced a slew of health problems since starting this supplement, alongside a high intake of MK-7 cheeses. Even after stopping the cheese, switching to MK-4 worsened my condition with bone pain, joint pain, and heart palpitations. I cannot recommend these supplements as they seriously impacted my health.
Read More
9
Effective for pain
6 people found this helpful
Vitamin D is crucial for vegans, especially if they don't consume vitamin D-rich foods like mushrooms. I developed bone pain due to a deficiency from lack of sunlight. However, after taking this supplement, my pain disappeared within two weeks. It’s affordable and vegan-friendly, making it easier to ensure sufficient intake for bone health.
Read More
9
No stomach pain
I love that this is a dry form of vitamin D, which I can tolerate well given my physical challenges. At 1000 IU, it promotes superior bone health without causing stomach pain.
Read More
6
Supports oral health
3 people found this helpful
I was struggling with allergies while only taking D3. I found it beneficial to supplement with D2 as well, particularly for dental health. If you've noticed bone pain due to issues with your teeth, it's essential to ensure you’re getting enough vitamin D, K2, magnesium, and calcium.
Read More

Frequently Asked Questions

9
Effective for pain
6 people found this helpful
Vitamin D is crucial for vegans, especially if they don't consume vitamin D-rich foods like mushrooms. I developed bone pain due to a deficiency from lack of sunlight. However, after taking this supplement, my pain disappeared within two weeks. It’s affordable and vegan-friendly, making it easier to ensure sufficient intake for bone health.
7.5
Improves bone strength
2 people found this helpful
This supplement effectively replenished my vitamin D while maintaining my vegetarian diet. The vegetable capsule form is easy to digest. After consistently taking it, I noticed a significant improvement in my bone health and immunity levels.
7.5
Maintains bone health
1 people found this helpful
My elderly relatives, who are long-term vegetarians and not often exposed to sunlight, are using this vitamin D2 supplement to maintain their bone health and proper muscle and nerve function. It addresses their concerns about bone pain.
7.5
Supports overall health
This vitamin D is great for bone health and immunity. I appreciate the precise dosage recommendations based on age groups. Daily intake helps address deficiencies, and I recommend it for anyone needing to improve their overall health and alleviate bone pain.
6
Supports oral health
3 people found this helpful
I was struggling with allergies while only taking D3. I found it beneficial to supplement with D2 as well, particularly for dental health. If you've noticed bone pain due to issues with your teeth, it's essential to ensure you’re getting enough vitamin D, K2, magnesium, and calcium.
7.5
Increases bone strength
The quality is excellent, the effect is effective, and the price is reasonable. Vitamin D compensates for a lack of sunlight exposure and increases bone strength if used regularly with magnesium. It boosts immunity and provides cancer protection when taken consistently. For better absorption, it’s beneficial to spend time in the sun.
7.5
Promotes bone health
Vitamin D enhances calcium absorption and is essential for strong bones and teeth. The quality is guaranteed, and the ingredients are excellent. It’s advised to be exposed to sunlight while taking this product to maximise absorption. The taste is good, and the packaging is satisfactory for the price. Regular use can help prevent bone pain and cancer.
9
Effectiveness of calcitriol combination therapy
We conducted an insightful study to analyze how combining calcitriol, a form of vitamin D, with bisphosphonates affects bone pain in postmenopausal women suffering from osteoporosis. This quasi-experimental approach allowed us to compare two groups: one treated with calcitriol alone and the other with the combination treatment.

Our findings highlighted that adding bisphosphonates to calcitriol significantly alleviated bone pain among the participants. We observed improved evaluations of joint pain through the Visual Analogue Scale/Score, indicating that patients felt much better post-treatment. Furthermore, the combination therapy enhanced the patients' overall daily living capabilities and positively influenced bone metabolism and density.

Overall, our results suggest that calcitriol combined with bisphosphonates is effective in not just relieving pain but also supporting the long-term health of bones in postmenopausal women. This approach may pave the way for improved treatment strategies for osteoporosis in this demographic.
8
Vitamin D reduces fracture risk
We investigated the connection between vitamin D levels and the risk of new vertebral fractures in postmenopausal women who had undergone percutaneous vertebral augmentation. Through a retrospective case-control study involving patients aged 50 and older, we analyzed records to categorize participants into groups based on whether they experienced refractures and how serum levels of 25-hydroxyvitamin D (25[OH]D) influenced these outcomes.

Our findings revealed that low levels of serum 25(OH)D are linked to an increased risk of new vertebral fractures in these patients. What's noteworthy is that vitamin D plays a crucial role in maintaining bone health, and adequate levels can help reduce the likelihood of subsequent fractures after surgery. This underscores the potential importance of vitamin D supplementation for patients recovering from vertebral augmentation.

In conclusion, ensuring that patients receive appropriate vitamin D intake might be pivotal in preventing further bone pain and fractures following surgery. By addressing vitamin D deficiency, we could significantly improve bone health outcomes and enhance the quality of life for postmenopausal women recovering from vertebral fractures.
9
Vitamin D3 correction improves pain
We explored the impact of vitamin D3 levels on bone pain that patients experience after undergoing unicompartmental knee arthroplasty (UKA). The study involved 240 participants who were divided into three groups based on their vitamin D status—some received treatment before surgery, some after, and others had normal levels to begin with.

By administering vitamin D3 in three doses, we aimed to see if correcting deficiencies could alleviate post-operative bone pain. Throughout the recovery period, we measured pain levels using the visual analog scale at various intervals after the surgery.

Our findings clearly demonstrated that patients who corrected their vitamin D3 deficiency before surgery reported significantly better pain control after the operation compared to those who were treated afterwards or those who started with adequate levels. This highlights the importance of testing and addressing vitamin D status prior to orthopedic procedures, showing that it is a modifiable risk factor affecting recovery.

References

  1. Zhang SB, Yang J, Xu HW, Yi YY, Ren CX, et al. Association Between 25-hydroxyvitamin D Status and New Vertebral Fractures Post Percutaneous Vertebral Augmentation in Patients During Postmenopause: A Retrospective Case-control Study. Pain Physician. 2025;28:E31.
  2. Rajani AM, Mittal A, Kulkarni VU, Rajani KA, Rajani KA. Role of Pre-operative Correction of Vitamin D3 Deficiency in Controlling Post-operative Bone Pain after Unicompartmental Knee Arthroplasty. Malays Orthop J. 2024;18:7. 10.5704/MOJ.2411.002
  3. Han K, Wang X. Clinical efficacy and outcomes of calcitriol combined with bisphosphonates in the treatment of postmenopausal osteoporosis: A quasi-experimental study. Medicine (Baltimore). 2024;103:e40171. 10.1097/MD.0000000000040171
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