We conducted a case-control study to investigate the link between vitamin B12 serum levels and migraine, which affects so many people but lacks a fully understood cause. Our research included 90 individuals experiencing migraines—split into those with chronic migraines and those with episodic migraines—matched against 90 healthy participants.
We measured vitamin B12 serum levels using a reliable testing method and explored how these levels correlated with migraine intensity, as assessed by two measuring scales. Notably, we found that migraine sufferers had significantly lower levels of vitamin B12 compared to those without migraines.
Chronic migraine patients specifically had even lower vitamin B12 levels than their episodic counterparts. Additionally, there was a noteworthy negative correlation; as vitamin B12 levels decreased, the severity of migraine attacks increased. These findings suggest that vitamin B12 deficiency may have an important relationship with migraine experiences, emphasizing the need for further studies to explore this connection in detail.
Read More
8
B vitamins show potential for migraine relief
B vitamins and their combination could reduce migraine headaches: A randomized double-blind controlled trial.
We evaluated whether B vitamins, particularly B1, B6, B12, and B9, could help reduce migraine headaches in women. This rigorous double-blind, placebo-controlled study involved 120 participants who took these vitamins or a placebo for 12 weeks.
The results showed notable improvements for those taking the B vitamins, including fewer headache attacks and reduced need for medication. However, while these findings are promising, further research with larger groups and longer follow-ups is necessary to verify the effects.
Read More
7
Cerebral venous thrombosis and treatment
A nitrous oxide abuser presenting with cerebral venous thrombosis: A case report.
We explored the case of a 25-year-old man who came to the hospital with severe headaches and dizziness. Following a diagnosis of cerebral venous thrombosis, linked to his vitamin B12 deficiency from nitrous oxide use, he received treatment that included vitamin B12 supplements.
After a week of therapy, both his headaches and vision issues notably improved, allowing for discharge. This case suggests vitamin B12 could be a helpful part of treating headaches associated with specific deficiencies.
Read More
Most Useful Reviews
9
Pain relief
13 people found this helpful
I had a severe headache and symptoms similar to occipital neuralgia previously, leading me to seek hospital treatment. After being prescribed mecobalamin, my condition improved, so I purchased it here. I take it nightly, and it has significantly alleviated my headaches and improved my sleep quality.
Read More
9
Headache relief
2 people found this helpful
This purchase has been spot on. My headaches and eye darkening upon rising have disappeared after taking B12 from NOW for a month. The packaging is attractive, and the taste of the lollipops is delightful, offering excellent quality.
Read More
9
Increased productivity
1 people found this helpful
Most importantly, the fatigue and headaches have vanished since taking this. I feel more productive and calmer during these stressful times. These vitamins are genuinely beneficial for my overall wellbeing.
Cerebral venous thrombosis with hyperhomocysteinemia due to loss of heterozygosity at methylenetetrahydrofolate reductase (MTHFR) locus: a case report.
We investigated a unique case where a 14-year-old girl experienced prolonged headaches and nausea due to cerebral venous thrombosis linked to a rare genetic mutation. Elevated homocysteine levels were discovered during examinations, leading to anticoagulation therapy.
Notably, after receiving additional vitamins like B12, the patient reported no headaches within a month, alongside a significant decrease in intracranial pressure and thrombosis size. Although the treatment context is specialized, this case emphasizes the importance of understanding genetic factors in headache disorders.
Read More
8
B vitamins show potential for migraine relief
B vitamins and their combination could reduce migraine headaches: A randomized double-blind controlled trial.
We evaluated whether B vitamins, particularly B1, B6, B12, and B9, could help reduce migraine headaches in women. This rigorous double-blind, placebo-controlled study involved 120 participants who took these vitamins or a placebo for 12 weeks.
The results showed notable improvements for those taking the B vitamins, including fewer headache attacks and reduced need for medication. However, while these findings are promising, further research with larger groups and longer follow-ups is necessary to verify the effects.
Read More
8
Vitamin B12 deficiency linked to migraines
The correlation between vitamin B12 serum levels and migraine: a case-control study.
We conducted a case-control study to investigate the link between vitamin B12 serum levels and migraine, which affects so many people but lacks a fully understood cause. Our research included 90 individuals experiencing migraines—split into those with chronic migraines and those with episodic migraines—matched against 90 healthy participants.
We measured vitamin B12 serum levels using a reliable testing method and explored how these levels correlated with migraine intensity, as assessed by two measuring scales. Notably, we found that migraine sufferers had significantly lower levels of vitamin B12 compared to those without migraines.
Chronic migraine patients specifically had even lower vitamin B12 levels than their episodic counterparts. Additionally, there was a noteworthy negative correlation; as vitamin B12 levels decreased, the severity of migraine attacks increased. These findings suggest that vitamin B12 deficiency may have an important relationship with migraine experiences, emphasizing the need for further studies to explore this connection in detail.
Read More
7
Cerebral venous thrombosis and treatment
A nitrous oxide abuser presenting with cerebral venous thrombosis: A case report.
We explored the case of a 25-year-old man who came to the hospital with severe headaches and dizziness. Following a diagnosis of cerebral venous thrombosis, linked to his vitamin B12 deficiency from nitrous oxide use, he received treatment that included vitamin B12 supplements.
After a week of therapy, both his headaches and vision issues notably improved, allowing for discharge. This case suggests vitamin B12 could be a helpful part of treating headaches associated with specific deficiencies.
Read More
7
Vitamin B12's impact on health
Vitamin B12 deficiency in northern India tertiary care: Prevalence, risk factors and clinical characteristics.
We investigated the prevalence and impact of vitamin B12 deficiency in a diverse group of patients at a tertiary care hospital. With a focus on individuals aged 50 to 65, particularly strict vegetarians, we found that many suffered from significant symptoms, including headache.
Among the 220 cases studied, 95% reported head heaviness or headaches as a psychiatric manifestation, showcasing the importance of recognizing vitamin B12 deficiency. Early detection and treatment can reverse most related disorders, highlighting the need for greater awareness in clinical settings.
I had a severe headache and symptoms similar to occipital neuralgia previously, leading me to seek hospital treatment. After being prescribed mecobalamin, my condition improved, so I purchased it here. I take it nightly, and it has significantly alleviated my headaches and improved my sleep quality.
Read More
9
Headache relief
2 people found this helpful
This purchase has been spot on. My headaches and eye darkening upon rising have disappeared after taking B12 from NOW for a month. The packaging is attractive, and the taste of the lollipops is delightful, offering excellent quality.
Read More
9
Increased productivity
1 people found this helpful
Most importantly, the fatigue and headaches have vanished since taking this. I feel more productive and calmer during these stressful times. These vitamins are genuinely beneficial for my overall wellbeing.
Read More
0
Headache and dizziness
1 people found this helpful
After taking one lozenge, I developed a headache, dizziness, and a stomach ache six hours later.
Read More
9
Numbness reduction
I had a significant B12 deficiency, and since starting this supplement, the numbness in my fingertips and persistent headaches have disappeared within two weeks. I’m thrilled to have regained my wellbeing and energy.
A headache is a common condition characterized by pain or discomfort in the head, scalp, or neck. It can vary in intensity, frequency, and duration, and is often classified into two primary categories: primary and secondary headaches. Primary headaches, such as tension-type headaches, migraines, and cluster headaches, are not caused by other medical conditions. Instead, they are conditions in themselves, often resulting from factors like stress, hormonal changes, or environmental triggers. Secondary headaches, on the other hand, are symptoms of an underlying issue, such as an infection, injury, or other medical conditions.
The experience of a headache can differ widely among individuals. Depending on the type, headaches can be throbbing or constant and may be accompanied by other symptoms like nausea, sensitivity to light, or aura effects before the headache strikes. Effective management strategies vary by headache type and may include over-the-counter pain relievers, lifestyle changes, and in some cases, prescription medications. Understanding the specific triggers and patterns related to your headaches can be crucial for prevention and treatment, so maintaining a headache diary may be beneficial for those experiencing frequent or severe episodes.
Vitamin B12, also known as cobalamin, is a water-soluble vitamin that plays a crucial role in several vital functions in the human body. It is essential for red blood cell formation, neurological function, and DNA synthesis. Naturally occurring in animal products, the vitamin can be found in high concentrations in meat, fish, eggs, and dairy, making it particularly important for those following a vegetarian or vegan diet, as plant-based sources of B12 are limited and often require supplementation.
A deficiency in vitamin B12 can lead to serious health issues, including anemia, fatigue, memory problems, and nerve damage. Due to its significance, it's crucial for individuals, particularly those at risk of deficiency, to ensure adequate intake through diet or supplementation. For most adults, the recommended daily allowance (RDA) is around 2.4 micrograms, though pregnant or breastfeeding women may require higher amounts. If you're considering B12 supplements, it's advisable to consult with a healthcare provider to determine the best option for your specific needs and health status.
Based on user reviews, the time frame for experiencing relief from headaches when taking this supplement varies. Some users report noticeable improvements in their headaches within about two weeks. For example, one reviewer mentioned that their persistent headaches disappeared within this period after starting B12 supplementation Read Review. Another stated that after a month of taking B12, their headaches, along with other symptoms, improved significantly Read Review.
However, results can differ widely among individuals. A reviewer expressed that while they felt some improvements, their migraines were not effectively addressed by the supplement Read Review. On the other hand, several users experienced remarkable relief soon after starting, indicating that while a few weeks is typical, some may find faster relief, while others might not see the desired results at all. Overall, it's prudent to monitor your response over a few weeks of consistent use to determine its effectiveness for your headaches.
Scientific research indicates that vitamin B12 can play a significant role in managing headaches, particularly in individuals with deficiencies. Various studies have demonstrated that vitamin B12 supplementation may alleviate headaches associated with cerebral venous thrombosis and deficiency. For instance, one study reported a 25-year-old man whose severe headaches improved markedly after receiving vitamin B12 treatment for his deficiency related to nitrous oxide use [2]. Additionally, a systematic review noted that B vitamins, including B12, contributed to reduced migraine frequency for participants who supplemented with these vitamins over a 12-week period [4].
Moreover, findings from multiple research studies highlight the prevalence of headaches among individuals suffering from vitamin B12 deficiency. In a case-control study, migraine sufferers were found to have significantly lower vitamin B12 levels than healthy individuals, suggesting a potential relationship between B12 deficiency and increased headache severity [8]. Although the evidence is growing, further research is necessary to establish definitive conclusions and explore the nuances of these connections fully.
Based on user reviews, many individuals have reported significant improvements in symptoms such as headaches and fatigue after taking vitamin B12 supplements. One user noted that after experiencing severe headaches akin to occipital neuralgia, they found marked relief with mecobalamin, leading to better sleep quality as well Read Review. Another reviewer highlighted that headaches and dizziness disappeared after about a month of consistent use, contributing positively to their overall well-being Read Review. Additionally, multiple users expressed that their fatigue vanished, allowing them to feel calmer and more productive while navigating stress (review id='bb0fc0c5-d5b5-4e7c-bb84-a82bcf52e2da', review id='fa0006fb-6971-408d-a34a-de92ce9a926d').
However, it's worth noting that individual results can vary. For some users, such as one reviewer, the supplement did not provide adequate relief for migraines Read Review, while another experienced headaches and discomfort after taking the vitamin Read Review. This highlights the importance of personal response to supplements; consistent use over time is recommended to fully assess their effectiveness for your symptoms. Overall, while many users report substantial benefits, some may not experience the same level of improvement.
Based on user reviews, many individuals have successfully combined B12 with other supplements to manage headaches, often reporting enhanced benefits. For instance, one reviewer noted that they took B12 alongside omega and vitamin D3, but unfortunately experienced a severe headache afterward, which subsided once they eliminated B12 from their regimen, indicating a potential incompatibility for them Read Review. Conversely, several users have experienced significant relief from headaches and improved overall wellbeing with B12 alone or in conjunction with a balanced diet, with reports of headaches disappearing and productivity increasing after regular use (review id='bb0fc0c5-d5b5-4e7c-bb84-a82bcf52e2da', review id='23dccc5f-563f-495d-ad8a-10b6f74eabcb').
However, other users have expressed mixed results, highlighting the need for careful consideration when combining B12 with other supplements. Some reported adverse reactions such as headaches and discomfort after taking B12, indicating that personal responses can vary widely (review id='5d5ee3a1-aebc-4d78-b5d4-eadb3ddf9832', review id='8548a269-956b-45a5-92ba-56088acbb21c'). Overall, while many find success in using B12 to mitigate headache symptoms, it is advisable to monitor individual reactions closely, especially when combining it with other supplements.
Based on user reviews, the effectiveness of B12 for treating headaches can vary significantly among individuals. Many users report significant relief from headaches when taking B12, suggesting that a regular intake of this supplement can alleviate not only headaches but also related symptoms such as fatigue. Users report improvements in their overall wellbeing, with one user noting that headaches and fatigue vanished after starting B12 supplementation, leading to increased productivity and reduced anxiety Read Review. Another user experienced a notable improvement, mentioning, "The fatigue has vanished, and the headaches have stopped" Read Review.
However, it’s important to acknowledge that not all experiences have been positive. Some users have reported adverse reactions, such as developing headaches after taking the supplement Read Review and another noting a headache after concurrent supplementation with B12 Read Review. This indicates that while B12 can be promising for many, it may not be suitable for everyone, and personal tolerance should be considered when determining the right dose. Regular monitoring of vitamin levels and consultation with a healthcare provider is advisable to find the optimal dosage for individual health needs.
9
Numbness reduction
I had a significant B12 deficiency, and since starting this supplement, the numbness in my fingertips and persistent headaches have disappeared within two weeks. I’m thrilled to have regained my wellbeing and energy.
9
Headache relief
2 people found this helpful
This purchase has been spot on. My headaches and eye darkening upon rising have disappeared after taking B12 from NOW for a month. The packaging is attractive, and the taste of the lollipops is delightful, offering excellent quality.
6
Mixed results
3 people found this helpful
I purchased this to prevent headaches due to similar symptoms to occipital neuralgia. While I feel some improvement, it hasn't effectively addressed my migraines.
9
Pain relief
13 people found this helpful
I had a severe headache and symptoms similar to occipital neuralgia previously, leading me to seek hospital treatment. After being prescribed mecobalamin, my condition improved, so I purchased it here. I take it nightly, and it has significantly alleviated my headaches and improved my sleep quality.
0
Headache and dizziness
1 people found this helpful
After taking one lozenge, I developed a headache, dizziness, and a stomach ache six hours later.
0
Headache resolved
I took these vitamins alongside omega and vitamin D3. I suffered a severe headache after taking them. Once I eliminated this vitamin, the headache disappeared. This particular vitamin didn't suit me.
9
Increased productivity
1 people found this helpful
Most importantly, the fatigue and headaches have vanished since taking this. I feel more productive and calmer during these stressful times. These vitamins are genuinely beneficial for my overall wellbeing.
9
Headache relief
I accept it not for the first time. The fatigue has vanished, and the headaches have stopped, which is a significant plus for me. I feel more productive and less anxious. In these challenging times, our nerves can be frayed, and these vitamins truly assist in helping me feel calm.
7
Cerebral venous thrombosis and treatment
A nitrous oxide abuser presenting with cerebral venous thrombosis: A case report.
We explored the case of a 25-year-old man who came to the hospital with severe headaches and dizziness. Following a diagnosis of cerebral venous thrombosis, linked to his vitamin B12 deficiency from nitrous oxide use, he received treatment that included vitamin B12 supplements.
After a week of therapy, both his headaches and vision issues notably improved, allowing for discharge. This case suggests vitamin B12 could be a helpful part of treating headaches associated with specific deficiencies.
8
B vitamins show potential for migraine relief
B vitamins and their combination could reduce migraine headaches: A randomized double-blind controlled trial.
We evaluated whether B vitamins, particularly B1, B6, B12, and B9, could help reduce migraine headaches in women. This rigorous double-blind, placebo-controlled study involved 120 participants who took these vitamins or a placebo for 12 weeks.
The results showed notable improvements for those taking the B vitamins, including fewer headache attacks and reduced need for medication. However, while these findings are promising, further research with larger groups and longer follow-ups is necessary to verify the effects.
8
Vitamin B12 deficiency linked to migraines
The correlation between vitamin B12 serum levels and migraine: a case-control study.
We conducted a case-control study to investigate the link between vitamin B12 serum levels and migraine, which affects so many people but lacks a fully understood cause. Our research included 90 individuals experiencing migraines—split into those with chronic migraines and those with episodic migraines—matched against 90 healthy participants.
We measured vitamin B12 serum levels using a reliable testing method and explored how these levels correlated with migraine intensity, as assessed by two measuring scales. Notably, we found that migraine sufferers had significantly lower levels of vitamin B12 compared to those without migraines.
Chronic migraine patients specifically had even lower vitamin B12 levels than their episodic counterparts. Additionally, there was a noteworthy negative correlation; as vitamin B12 levels decreased, the severity of migraine attacks increased. These findings suggest that vitamin B12 deficiency may have an important relationship with migraine experiences, emphasizing the need for further studies to explore this connection in detail.
References
Zhang M, Shi B, Zhao M. Cerebral venous thrombosis with hyperhomocysteinemia due to loss of heterozygosity at methylenetetrahydrofolate reductase (MTHFR) locus: a case report. BMC Neurol. 2023;23:154. 10.1186/s12883-023-03200-y
Lin SS, Fan IW, Chen CY, Su YJ. A nitrous oxide abuser presenting with cerebral venous thrombosis: A case report. Med Int (Lond). 2022;2:20. 10.3892/mi.2022.45
Singh J, Dinkar A, Gupta P, Atam V. Vitamin B12 deficiency in northern India tertiary care: Prevalence, risk factors and clinical characteristics. J Family Med Prim Care. 2022;11:2381. 10.4103/jfmpc.jfmpc_650_21
Nematgorgani S, Razeghi-Jahromi S, Jafari E, Togha M, Rafiee P, et al. B vitamins and their combination could reduce migraine headaches: A randomized double-blind controlled trial. Curr J Neurol. 2022;21:105. 10.18502/cjn.v21i2.10494
Arıcan P, Bozkurt O, Cavusoglu D, Gencpınar P, Haspolat S, et al. Various Neurological Symptoms with Vitamin B12 Deficiency and Posttreatment Evaluation. J Pediatr Neurosci. 2020;15:365. 10.4103/jpn.JPN_130_19
Liampas IN, Siokas V, Aloizou AM, Tsouris Z, Dastamani M, et al. Pyridoxine, folate and cobalamin for migraine: A systematic review. Acta Neurol Scand. 2020;142:108. 10.1111/ane.13251
Togha M, Razeghi Jahromi S, Ghorbani Z, Martami F, Seifishahpar M. Serum Vitamin B12 and Methylmalonic Acid Status in Migraineurs: A Case-Control Study. Headache. 2019;59:1492. 10.1111/head.13618
Abdelsadek SE, Tahoun SA, Mansour FM, Abdulsalam MF, Ahmed AM. The correlation between vitamin B12 serum levels and migraine: a case-control study. Neurol Res. 2025;47:195. 10.1080/01616412.2025.2462735