Overview

SCIENTIFIC SCORE
Possibly Effective
Based on 9 Researches
7.6
USERS' SCORE
Moderately Good
Based on 142 Reviews
7.9
Supplement Facts
Serving Size: 1 Softgel
Amount Per Serving
%DV
Zinc (from 150 mg Zinc Bisglycinate) (TRAACS™)
30 mg
273%
Pumpkin Seed Oil (Cold Pressed)
250 mg

Top Medical Research Studies

9
Zinc shows promise for hair loss
We explored how zinc acetate hydrate impacts hair loss for patients experiencing symptoms after COVID-19. In our analysis, we looked at 120 symptomatic outpatients over 12 weeks, observing their recovery patterns and any improvements in their symptoms. The focus was on various lingering effects, including fatigue and hair loss, particularly how zinc could potentially alleviate these issues.

Our findings highlighted significant improvements in hair loss for those treated with zinc acetate hydrate at multiple checkpoints (4, 8, and 12 weeks) compared to those who did not receive this treatment. The results were statistically significant and suggested that zinc could be a useful option for those struggling with hair loss post-COVID-19.

Additionally, we noted improvements in fatigue among those receiving zinc, although this was not as pronounced at all time intervals. As a whole, our study emphasized zinc's beneficial effects, particularly for hair loss, providing promising insights for anyone dealing with these challenging post-viral symptoms.
Read More
7
Zinc's limited impact on hair loss
We explored the impact of zinc on hair loss, focusing on its isolated effect rather than in combination with other treatments. Through the study, we carefully examined how zinc supplementation can influence hair health and address thinning or loss.

Our findings revealed that while zinc is often suggested as a potential remedy, the evidence supporting its effectiveness for hair loss was limited. The study did not find strong results indicating that zinc alone had a significant positive impact on hair regrowth or thickness.

This highlights the need for further investigation into how zinc interacts with other factors that might contribute to hair health. Therefore, while zinc might play a role in some instances, we should approach it with a balanced view regarding its effectiveness in tackling hair loss.
Read More
We investigated the connection between zinc levels and hair loss among Kurdish adults, focusing on various hair loss types like alopecia areata and telogen effluvium. By examining a group of 125 individuals with hair loss, we compared their serum zinc levels to a control group of 75 age and sex-matched healthy subjects.

Our findings revealed that individuals experiencing hair loss had significantly lower levels of zinc in their blood compared to those without hair loss. Interestingly, the group suffering from telogen effluvium exhibited the lowest zinc levels in our study. We also noted that a portion of those with hair loss experienced severe or mild-to-moderate zinc deficiency, a stark contrast to the control group. Overall, our research indicates that zinc deficiency may play a role in contributing to hair loss in the Kurdish population, especially for conditions like alopecia areata and telogen effluvium. Therefore, maintaining healthy zinc levels could be vital for hair health.
Read More

Most Useful Reviews

7.5
Reduced hair loss
37 people found this helpful
I started taking this supplement due to my hair loss, and testing revealed low zinc levels in my blood. Following my doctor's advice, I began taking it and noticed a reduction in hair loss.
Read More
9
Supports beautiful hair
6 people found this helpful
Zinc that can reduce hair loss is excellent! Adequate zinc intake seems to be effective. It's beneficial for both men and women, and my hair feels long and smooth. This softgel is easy to consume, and I highly recommend it.
Read More
9
Significant decrease
5 people found this helpful
For healthy hair, I bought this as I became concerned about my hair loss and decided to take zinc. It’s a trustworthy brand, and the soft gel is easy to take. I've been using it morning and night for two weeks, and I feel my hair loss has significantly decreased. I intend to keep using it.
Read More

Medical Researches

SCIENTIFIC SCORE
Possibly Effective
Based on 9 Researches
7.6
  • All Researches
9
Zinc-enhanced hair growth treatment
We designed a microneedle patch that contains zinc and curcumin, aiming to assess how these ingredients work together to promote hair growth. In our study, we utilized two different animal models to examine the effectiveness of this patch. One model represented androgenic alopecia (AGA), and the other focused on wound healing.

By delivering bioactive zinc particles directly into the skin, we explored how this method could enhance hair regrowth. Our findings showed that the zinc-curcumin combination significantly improved the viability of certain skin cells and countered the negative effects of common hair loss factors, like excess reactive oxygen species and dihydrotestosterone.

Most strikingly, the treatment not only encouraged hair regrowth in the AGA model but also facilitated wound healing. We noted an increase in hair follicles and better cell proliferation, which points to zinc's potential role in supporting both hair health and skin recovery. Overall, our research suggests a promising direction in the use of zinc for addressing hair loss and skin healing more effectively than traditional methods alone.
Read More
9
Zinc shows promise for hair loss
We explored how zinc acetate hydrate impacts hair loss for patients experiencing symptoms after COVID-19. In our analysis, we looked at 120 symptomatic outpatients over 12 weeks, observing their recovery patterns and any improvements in their symptoms. The focus was on various lingering effects, including fatigue and hair loss, particularly how zinc could potentially alleviate these issues.

Our findings highlighted significant improvements in hair loss for those treated with zinc acetate hydrate at multiple checkpoints (4, 8, and 12 weeks) compared to those who did not receive this treatment. The results were statistically significant and suggested that zinc could be a useful option for those struggling with hair loss post-COVID-19.

Additionally, we noted improvements in fatigue among those receiving zinc, although this was not as pronounced at all time intervals. As a whole, our study emphasized zinc's beneficial effects, particularly for hair loss, providing promising insights for anyone dealing with these challenging post-viral symptoms.
Read More
8
Zinc's potential in hair loss treatments
We explored the effects of an oral supplement containing zinc, arginine, l-cystine, and vitamin B6 on patients suffering from telogen effluvium (TE), a common type of hair loss. Over three months, we followed 20 individuals who took the supplement four times daily.

To measure the treatment's effectiveness, we assessed hair growth in several ways, including clinical evaluations and trichoscopy, which checks hair density and width. After the treatment period, we noted significant improvements, with patients reporting positive changes and researchers observing increased hair quantity and diameter.

While zinc is one of the key ingredients in the supplement, the overall improvement we saw is due to its combination with other nutrients. Therefore, isolating zinc's direct effect specifically on hair growth is challenging. It seems that this supplement could be a useful addition to managing TE, but we cannot conclude solely on zinc's efficacy without further targeted studies.
Read More
7
Zinc levels affect hair loss risk
We examined the connection between serum zinc levels and alopecia areata (AA), an autoimmune condition that causes hair loss in about 0.5% to 2% of the population. Our research analyzed 34 studies involving nearly 5,000 participants across 16 countries to understand how zinc might influence AA.

Our findings indicated that people with AA had significantly lower levels of zinc compared to healthy individuals. Specifically, there was a notable difference of about 0.69 micrograms per deciliter, suggesting a potential link between zinc deficiency and the risk of developing this condition. Additionally, we discovered that a deficiency in vitamin D was also associated with an increased risk of AA.

While these results hint that zinc supplementation could play a role in treating alopecia areata, it's important to note that we did not isolate zinc treatment from other variables. Therefore, while we found a connection, we cannot definitively say that zinc alone will resolve hair loss issues for those affected by AA.

In conclusion, our research emphasizes the importance of monitoring micronutrient levels like zinc and vitamin D in relation to alopecia areata. More focused treatments could emerge as we continue to explore these relationships.
Read More
7
Zinc's limited impact on hair loss
We explored the impact of zinc on hair loss, focusing on its isolated effect rather than in combination with other treatments. Through the study, we carefully examined how zinc supplementation can influence hair health and address thinning or loss.

Our findings revealed that while zinc is often suggested as a potential remedy, the evidence supporting its effectiveness for hair loss was limited. The study did not find strong results indicating that zinc alone had a significant positive impact on hair regrowth or thickness.

This highlights the need for further investigation into how zinc interacts with other factors that might contribute to hair health. Therefore, while zinc might play a role in some instances, we should approach it with a balanced view regarding its effectiveness in tackling hair loss.
Read More

User Reviews

USERS' SCORE
Moderately Good
Based on 142 Reviews
7.9
  • All Reviews
  • Positive Reviews
  • Negative Reviews
7.5
Reduced hair loss
37 people found this helpful
I started taking this supplement due to my hair loss, and testing revealed low zinc levels in my blood. Following my doctor's advice, I began taking it and noticed a reduction in hair loss.
Read More
9
Supports beautiful hair
6 people found this helpful
Zinc that can reduce hair loss is excellent! Adequate zinc intake seems to be effective. It's beneficial for both men and women, and my hair feels long and smooth. This softgel is easy to consume, and I highly recommend it.
Read More
9
Significant decrease
5 people found this helpful
For healthy hair, I bought this as I became concerned about my hair loss and decided to take zinc. It’s a trustworthy brand, and the soft gel is easy to take. I've been using it morning and night for two weeks, and I feel my hair loss has significantly decreased. I intend to keep using it.
Read More
9
Supports hair health
2 people found this helpful
Many have a zinc deficiency due to limited absorption from food. Following a doctor’s advice, I switched to zinc glycinate. It aids many body functions, including combating hair loss and promoting skin and nail health, provided it's taken after meals to avoid nausea.
Read More
9
Improved hair regrowth
2 people found this helpful
This amino acid chelated zinc is well absorbed and includes pumpkin seed oil for prostate health. It has notably improved my wife's hair loss, aiding the growth of fine hair. I hope my experience helps others considering this supplement.
Read More

Frequently Asked Questions

9
Significant decrease
5 people found this helpful
For healthy hair, I bought this as I became concerned about my hair loss and decided to take zinc. It’s a trustworthy brand, and the soft gel is easy to take. I've been using it morning and night for two weeks, and I feel my hair loss has significantly decreased. I intend to keep using it.
10
New hair growth
I took zinc alongside biotin for hair loss. After a month, hair loss ceased, and new hair started growing.
9
Restores hair growth
I’ve been using zinc for 1.5 years due to severe hair loss following a viral infection. Combined with vitamin D, omega, and calcium, it has proven effective. After two months of consistent use, hair loss ceased, and my hair gradually recovered over five months. I recommend this zinc; its small capsules are easy to take, and the price is very reasonable.
9
Eased hair loss
1 people found this helpful
Excellent. Honestly, I'll never do without it; my hair loss has eased since beginning the treatment, with baby hairs starting to appear. I will continue using it as long as I enjoy it. Thank you and good luck to everyone.
10
Gorgeous results
The trichologist prescribed these vitamins for me to stop hair loss, taken in combination with iron, iodine, and biotin! The result is fantastic; my hair has stopped falling out and started to grow.
9
Restored hair health
After experiencing hair loss, my nutritionist recommended a course of zinc along with other vitamins and minerals. This helped restore balance, and consequently, my hair loss ceased. I find this form to be well absorbed in the body.
9
Promotes hair health
1 people found this helpful
The chelate form of zinc is the best because it is effectively absorbed and significantly aids the immune system and hair loss. The effect is excellent with a dosage of 30 mg, ensuring good quality.
9
Supports hair health
2 people found this helpful
Many have a zinc deficiency due to limited absorption from food. Following a doctor’s advice, I switched to zinc glycinate. It aids many body functions, including combating hair loss and promoting skin and nail health, provided it's taken after meals to avoid nausea.
9
Nausea risk
Very good! Zinc supports the functioning of various organs, helps the immune and nervous systems, and reduces hair loss. It improves nail and skin conditions. It's best to take it after meals to prevent nausea.
7
Zinc levels affect hair loss risk
We examined the connection between serum zinc levels and alopecia areata (AA), an autoimmune condition that causes hair loss in about 0.5% to 2% of the population. Our research analyzed 34 studies involving nearly 5,000 participants across 16 countries to understand how zinc might influence AA.

Our findings indicated that people with AA had significantly lower levels of zinc compared to healthy individuals. Specifically, there was a notable difference of about 0.69 micrograms per deciliter, suggesting a potential link between zinc deficiency and the risk of developing this condition. Additionally, we discovered that a deficiency in vitamin D was also associated with an increased risk of AA.

While these results hint that zinc supplementation could play a role in treating alopecia areata, it's important to note that we did not isolate zinc treatment from other variables. Therefore, while we found a connection, we cannot definitively say that zinc alone will resolve hair loss issues for those affected by AA.

In conclusion, our research emphasizes the importance of monitoring micronutrient levels like zinc and vitamin D in relation to alopecia areata. More focused treatments could emerge as we continue to explore these relationships.
Our investigation focused on understanding how zinc levels are connected to chronic telogen effluvium, a condition that causes significant hair loss. We conducted a case-control study involving 100 individuals, split into two groups: those diagnosed with chronic telogen effluvium and healthy participants matched by age and gender.

We examined levels of zinc in both hair and serum samples. The findings revealed that individuals with chronic telogen effluvium had notably lower zinc levels compared to their healthy counterparts. Additionally, there was a positive correlation between zinc levels in hair and serum, which suggests that tracking these levels might provide insights into managing hair loss effectively.

Overall, our results suggest that zinc deficiency could play a role in hair loss associated with chronic telogen effluvium. While we did not assess a direct treatment intervention, the findings highlight the importance of maintaining adequate zinc levels for hair health.
7
Zinc's limited impact on hair loss
We explored the impact of zinc on hair loss, focusing on its isolated effect rather than in combination with other treatments. Through the study, we carefully examined how zinc supplementation can influence hair health and address thinning or loss.

Our findings revealed that while zinc is often suggested as a potential remedy, the evidence supporting its effectiveness for hair loss was limited. The study did not find strong results indicating that zinc alone had a significant positive impact on hair regrowth or thickness.

This highlights the need for further investigation into how zinc interacts with other factors that might contribute to hair health. Therefore, while zinc might play a role in some instances, we should approach it with a balanced view regarding its effectiveness in tackling hair loss.
8
Zinc's potential in hair loss treatments
We explored the effects of an oral supplement containing zinc, arginine, l-cystine, and vitamin B6 on patients suffering from telogen effluvium (TE), a common type of hair loss. Over three months, we followed 20 individuals who took the supplement four times daily.

To measure the treatment's effectiveness, we assessed hair growth in several ways, including clinical evaluations and trichoscopy, which checks hair density and width. After the treatment period, we noted significant improvements, with patients reporting positive changes and researchers observing increased hair quantity and diameter.

While zinc is one of the key ingredients in the supplement, the overall improvement we saw is due to its combination with other nutrients. Therefore, isolating zinc's direct effect specifically on hair growth is challenging. It seems that this supplement could be a useful addition to managing TE, but we cannot conclude solely on zinc's efficacy without further targeted studies.

References

  1. Wu R, Li Y, Peng H, Yang Z, Wang Y, et al. Association Between Serum Trace Elements Level and Alopecia Areata: A Systematic Review and Meta-Analysis. J Cosmet Dermatol. 2025;24:e16740. doi:10.1111/jocd.16740
  2. Mahmoud H, Saifdeen PM, Al-Timimi D, Saeed SA. Zinc Status in Kurdish Adults With Hair Loss. Cureus. 2024;16:e67264. doi:10.7759/cureus.67264
  3. Zufishan S, Haque Z, Nazar S, Afaq E, Aamir E, et al. Role of zinc in chronic telogen effluvium in serum and hair of patients with alopecia. J Pak Med Assoc. 2024;74:S47. doi:10.47391/JPMA-DUHS-S10
  4. Lalosevic J, Gajic-Veljic M, Lalosevic Misovic J, Nikolic M. Serum Zinc Concentration in Patients with Alopecia Areata. Acta Derm Venereol. 2023;103:adv13358. doi:10.2340/actadv.v103.13358
  5. Yang Y, Wang P, Gong Y, Yu Z, Gan Y, et al. Curcumin-zinc framework encapsulated microneedle patch for promoting hair growth. Theranostics. 2023;13:3675. doi:10.7150/thno.84118
  6. Starace M, Cedirian S, Bruni F, Alessandrini AM, Quadrelli F, et al. Clinical study on the efficacy and tolerability of an oral supplement based on arginine, l-cystine, zinc and B6 vitamin (Cystiphane®) in patients with telogen effluvium. Ital J Dermatol Venerol. 2023;158:255. doi:10.23736/S2784-8671.23.07576-X
  7. Matsuoka N, Mizutani T, Kawakami K. Symptom Profile of Patients With Post-COVID-19 Conditions and Influencing Factors for Recovery. J Clin Med Res. 2023;15:116. doi:10.14740/jocmr4855
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