We explored how zinc acetate hydrate impacts hair loss for patients experiencing symptoms after COVID-19. In our analysis, we looked at 120 symptomatic outpatients over 12 weeks, observing their recovery patterns and any improvements in their symptoms. The focus was on various lingering effects, including fatigue and hair loss, particularly how zinc could potentially alleviate these issues.
Our findings highlighted significant improvements in hair loss for those treated with zinc acetate hydrate at multiple checkpoints (4, 8, and 12 weeks) compared to those who did not receive this treatment. The results were statistically significant and suggested that zinc could be a useful option for those struggling with hair loss post-COVID-19.
Additionally, we noted improvements in fatigue among those receiving zinc, although this was not as pronounced at all time intervals. As a whole, our study emphasized zinc's beneficial effects, particularly for hair loss, providing promising insights for anyone dealing with these challenging post-viral symptoms.
Read More
7
Zinc's limited impact on hair loss
We explored the impact of zinc on hair loss, focusing on its isolated effect rather than in combination with other treatments. Through the study, we carefully examined how zinc supplementation can influence hair health and address thinning or loss.
Our findings revealed that while zinc is often suggested as a potential remedy, the evidence supporting its effectiveness for hair loss was limited. The study did not find strong results indicating that zinc alone had a significant positive impact on hair regrowth or thickness.
This highlights the need for further investigation into how zinc interacts with other factors that might contribute to hair health. Therefore, while zinc might play a role in some instances, we should approach it with a balanced view regarding its effectiveness in tackling hair loss.
We investigated the connection between zinc levels and hair loss among Kurdish adults, focusing on various hair loss types like alopecia areata and telogen effluvium. By examining a group of 125 individuals with hair loss, we compared their serum zinc levels to a control group of 75 age and sex-matched healthy subjects.
Our findings revealed that individuals experiencing hair loss had significantly lower levels of zinc in their blood compared to those without hair loss. Interestingly, the group suffering from telogen effluvium exhibited the lowest zinc levels in our study. We also noted that a portion of those with hair loss experienced severe or mild-to-moderate zinc deficiency, a stark contrast to the control group. Overall, our research indicates that zinc deficiency may play a role in contributing to hair loss in the Kurdish population, especially for conditions like alopecia areata and telogen effluvium. Therefore, maintaining healthy zinc levels could be vital for hair health.
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Most Useful Reviews
7.5
Reduced hair loss
37 people found this helpful
I started taking this supplement due to my hair loss, and testing revealed low zinc levels in my blood. Following my doctor's advice, I began taking it and noticed a reduction in hair loss.
Read More
9
Supports beautiful hair
6 people found this helpful
Zinc that can reduce hair loss is excellent! Adequate zinc intake seems to be effective. It's beneficial for both men and women, and my hair feels long and smooth. This softgel is easy to consume, and I highly recommend it.
Read More
9
Significant decrease
5 people found this helpful
For healthy hair, I bought this as I became concerned about my hair loss and decided to take zinc. It’s a trustworthy brand, and the soft gel is easy to take. I've been using it morning and night for two weeks, and I feel my hair loss has significantly decreased. I intend to keep using it.
We designed a microneedle patch that contains zinc and curcumin, aiming to assess how these ingredients work together to promote hair growth. In our study, we utilized two different animal models to examine the effectiveness of this patch. One model represented androgenic alopecia (AGA), and the other focused on wound healing.
By delivering bioactive zinc particles directly into the skin, we explored how this method could enhance hair regrowth. Our findings showed that the zinc-curcumin combination significantly improved the viability of certain skin cells and countered the negative effects of common hair loss factors, like excess reactive oxygen species and dihydrotestosterone.
Most strikingly, the treatment not only encouraged hair regrowth in the AGA model but also facilitated wound healing. We noted an increase in hair follicles and better cell proliferation, which points to zinc's potential role in supporting both hair health and skin recovery. Overall, our research suggests a promising direction in the use of zinc for addressing hair loss and skin healing more effectively than traditional methods alone.
Read More
9
Zinc shows promise for hair loss
Symptom Profile of Patients With Post-COVID-19 Conditions and Influencing Factors for Recovery.
We explored how zinc acetate hydrate impacts hair loss for patients experiencing symptoms after COVID-19. In our analysis, we looked at 120 symptomatic outpatients over 12 weeks, observing their recovery patterns and any improvements in their symptoms. The focus was on various lingering effects, including fatigue and hair loss, particularly how zinc could potentially alleviate these issues.
Our findings highlighted significant improvements in hair loss for those treated with zinc acetate hydrate at multiple checkpoints (4, 8, and 12 weeks) compared to those who did not receive this treatment. The results were statistically significant and suggested that zinc could be a useful option for those struggling with hair loss post-COVID-19.
Additionally, we noted improvements in fatigue among those receiving zinc, although this was not as pronounced at all time intervals. As a whole, our study emphasized zinc's beneficial effects, particularly for hair loss, providing promising insights for anyone dealing with these challenging post-viral symptoms.
Read More
8
Zinc's potential in hair loss treatments
Clinical study on the efficacy and tolerability of an oral supplement based on arginine, l-cystine, zinc and B6 vitamin (Cystiphane®) in patients with telogen effluvium.
We explored the effects of an oral supplement containing zinc, arginine, l-cystine, and vitamin B6 on patients suffering from telogen effluvium (TE), a common type of hair loss. Over three months, we followed 20 individuals who took the supplement four times daily.
To measure the treatment's effectiveness, we assessed hair growth in several ways, including clinical evaluations and trichoscopy, which checks hair density and width. After the treatment period, we noted significant improvements, with patients reporting positive changes and researchers observing increased hair quantity and diameter.
While zinc is one of the key ingredients in the supplement, the overall improvement we saw is due to its combination with other nutrients. Therefore, isolating zinc's direct effect specifically on hair growth is challenging. It seems that this supplement could be a useful addition to managing TE, but we cannot conclude solely on zinc's efficacy without further targeted studies.
Read More
7
Zinc levels affect hair loss risk
Association Between Serum Trace Elements Level and Alopecia Areata: A Systematic Review and Meta-Analysis.
We examined the connection between serum zinc levels and alopecia areata (AA), an autoimmune condition that causes hair loss in about 0.5% to 2% of the population. Our research analyzed 34 studies involving nearly 5,000 participants across 16 countries to understand how zinc might influence AA.
Our findings indicated that people with AA had significantly lower levels of zinc compared to healthy individuals. Specifically, there was a notable difference of about 0.69 micrograms per deciliter, suggesting a potential link between zinc deficiency and the risk of developing this condition. Additionally, we discovered that a deficiency in vitamin D was also associated with an increased risk of AA.
While these results hint that zinc supplementation could play a role in treating alopecia areata, it's important to note that we did not isolate zinc treatment from other variables. Therefore, while we found a connection, we cannot definitively say that zinc alone will resolve hair loss issues for those affected by AA.
In conclusion, our research emphasizes the importance of monitoring micronutrient levels like zinc and vitamin D in relation to alopecia areata. More focused treatments could emerge as we continue to explore these relationships.
Read More
7
Zinc's limited impact on hair loss
We explored the impact of zinc on hair loss, focusing on its isolated effect rather than in combination with other treatments. Through the study, we carefully examined how zinc supplementation can influence hair health and address thinning or loss.
Our findings revealed that while zinc is often suggested as a potential remedy, the evidence supporting its effectiveness for hair loss was limited. The study did not find strong results indicating that zinc alone had a significant positive impact on hair regrowth or thickness.
This highlights the need for further investigation into how zinc interacts with other factors that might contribute to hair health. Therefore, while zinc might play a role in some instances, we should approach it with a balanced view regarding its effectiveness in tackling hair loss.
I started taking this supplement due to my hair loss, and testing revealed low zinc levels in my blood. Following my doctor's advice, I began taking it and noticed a reduction in hair loss.
Read More
9
Supports beautiful hair
6 people found this helpful
Zinc that can reduce hair loss is excellent! Adequate zinc intake seems to be effective. It's beneficial for both men and women, and my hair feels long and smooth. This softgel is easy to consume, and I highly recommend it.
Read More
9
Significant decrease
5 people found this helpful
For healthy hair, I bought this as I became concerned about my hair loss and decided to take zinc. It’s a trustworthy brand, and the soft gel is easy to take. I've been using it morning and night for two weeks, and I feel my hair loss has significantly decreased. I intend to keep using it.
Read More
9
Supports hair health
2 people found this helpful
Many have a zinc deficiency due to limited absorption from food. Following a doctor’s advice, I switched to zinc glycinate. It aids many body functions, including combating hair loss and promoting skin and nail health, provided it's taken after meals to avoid nausea.
Read More
9
Improved hair regrowth
2 people found this helpful
This amino acid chelated zinc is well absorbed and includes pumpkin seed oil for prostate health. It has notably improved my wife's hair loss, aiding the growth of fine hair. I hope my experience helps others considering this supplement.
Hair loss, also known as alopecia, is a common condition that affects both men and women, characterized by the thinning or complete loss of hair from the scalp or other areas of the body. It can occur due to various factors, including genetics, hormonal changes, medical conditions, and environmental factors. The most prevalent type of hair loss is androgenetic alopecia, often referred to as male or female pattern baldness, which typically results in a receding hairline or thinning crown in men and overall thinning in women.
In addition to genetic predisposition, hair loss can be triggered by stress, poor diet, certain medications, and underlying health issues such as thyroid disorders or autoimmune diseases. There are various treatment options available, ranging from over-the-counter products like minoxidil to prescription medications and hair restoration procedures, depending on the severity and cause of hair loss. It's crucial to consult with a healthcare professional to determine the most appropriate treatment plan tailored to individual needs and conditions.
Zinc is a versatile metal known for its various applications in industry and health. It is a bluish-white metallic element represented by the symbol Zn and atomic number 30 on the periodic table. Zinc is primarily used for galvanizing steel to prevent rusting, in the manufacturing of alloys, and as a component in batteries. Additionally, zinc plays a crucial role in biological processes, making it an essential trace element in the human diet. It is involved in immune function, protein synthesis, wound healing, and DNA synthesis, highlighting its importance in maintaining overall health and well-being.
While zinc is an essential mineral that plays a vital role in various bodily functions, including immune system support and protein synthesis, its direct link to hair loss treatment isn't definitively established. Some studies suggest that zinc deficiency may be associated with hair thinning and loss, particularly in certain populations. Supplementation of zinc may promote healthier hair growth, especially in those who are deficient in this mineral. However, it’s important to approach zinc supplementation with caution, as excessive intake can lead to negative side effects, including nausea and impaired immune function.
If you're considering zinc for hair loss, it’s advisable to consult with a healthcare provider or a dermatologist. They can evaluate your specific condition and might recommend blood tests to check your zinc levels. Additionally, they may suggest holistic approaches alongside any potential supplementation, such as a well-balanced diet rich in nutrients that support hair health, including proteins, omega-3 fatty acids, and vitamins A, C, D, and E. Remember, hair loss can stem from various factors, and an individualized approach is usually the best course.
Based on user reviews, many individuals report seeing noticeable results in hair loss reduction within a few weeks to a couple of months of using zinc supplements. For instance, one user mentioned a significant decrease in hair loss after just two weeks of consistent use, taking the supplement twice daily Read Review. Another user referenced a improvement in hair loss after continuing the supplement for a month, indicating that new hair began to grow during that time Read Review.
Longer-term users have also shared experiences of gradual recovery, with one individual noting that it took around two months of consistent supplement intake to cease hair loss, and further improvements appeared over a period of five months Read Review. Overall, it appears that while some may experience quicker effects, others might require a bit more time for significant results, typically ranging from a few weeks to a couple of months.
Scientific research on zinc's role in hair loss presents a mixed picture. Studies indicate that there is a correlation between low zinc levels and various types of hair loss, including alopecia areata and telogen effluvium. For instance, a comprehensive review identified significantly lower serum zinc levels in patients with alopecia areata compared to healthy individuals, suggesting a potential link between zinc deficiency and this condition [1]. Additionally, other studies have shown that people experiencing chronic telogen effluvium also had notably lower zinc levels [4]. However, while these findings advocate for monitoring zinc levels, the specific impact of zinc supplementation on hair regrowth remains uncertain.
Furthermore, another study pointed out that while zinc supplementation may help some individuals, evidence of its standalone effectiveness is limited [2]. In tests that combined zinc with other nutrients, participants did report improvements, complicating the ability to determine zinc's individual contribution [7]. While zinc appears to play a role in hair health, particularly in those with deficiencies, more focused research is necessary to draw definitive conclusions about its effectiveness in treating hair loss on its own.
Based on user reviews, a variety of experiences highlight significant improvements in hair loss symptoms after using zinc supplements. Numerous users report noticing a decrease in hair loss within a matter of weeks. For instance, one reviewer observed a considerable reduction in hair loss after just two weeks of consistent use Read Review. Another user mentioned that their hair loss completely stopped and they experienced new hair growth after using the supplement for approximately a month Read Review.
Beyond immediate effects, longer-term users also describe gradual improvements; one individual cited a full halt in hair loss after two months, with ongoing recovery over five months Read Review. Others corroborated this with observations of stronger, healthier hair and even the emergence of baby hairs Read Review. While these reports illustrate positive outcomes for many users, it is essential to note that individual results can vary widely based on personal health factors and supplement consistency.
Based on user reviews, many individuals have found that combining zinc supplements with other vitamins and minerals significantly enhances their effectiveness in combating hair loss. For instance, one user reported that taking zinc alongside biotin led to a complete halt in hair loss and the growth of new hair within a month Read Review. Another review indicated that a combination of zinc, iron, iodine, and biotin prescribed by a trichologist also yielded fantastic results, stopping hair loss and promoting new growth Read Review. Users like one who used zinc in conjunction with vitamin D, omega-3 fatty acids, and calcium cited a cessation of hair loss and gradual recovery after a couple of months Read Review.
Moreover, several reviews highlighted the necessity of a comprehensive approach to supplement intake. One reviewer emphasized that after experiencing hair loss, a nutritionist recommended a broader regimen that included zinc along with other vitamins and minerals, resulting in restored balance and cessation of hair loss Read Review. This indicates that for many users, the synergistic effects of combining zinc with other key nutrients could be more effective than taking zinc alone, addressing not just hair loss but overall health improvements as well.
Based on user reviews, a consistent theme regarding the effective dosage of zinc for treating hair loss appears to be around 30 mg, which several users noted as an ideal amount to ensure good absorption and efficacy (Read Review). Users have reported significant improvements in hair loss conditions when taking this specific dosage, often in conjunction with other supplements like biotin and omega-3s for enhanced results (Read Review, Read Review).
Many reviewers also emphasized the importance of following a healthcare professional's advice to determine the right dose, especially since some experienced hair loss due to deficiencies or specific health conditions. For instance, one user reported improvement after switching to a well-absorbed form of zinc, such as zinc glycinate, taken after meals to avoid nausea, which can enhance its effectiveness (Read Review, Read Review). Overall, while personal experiences vary, users seem to collectively advocate for a careful approach to zinc supplementation for optimal hair health.
9
Significant decrease
5 people found this helpful
For healthy hair, I bought this as I became concerned about my hair loss and decided to take zinc. It’s a trustworthy brand, and the soft gel is easy to take. I've been using it morning and night for two weeks, and I feel my hair loss has significantly decreased. I intend to keep using it.
10
New hair growth
I took zinc alongside biotin for hair loss. After a month, hair loss ceased, and new hair started growing.
9
Restores hair growth
I’ve been using zinc for 1.5 years due to severe hair loss following a viral infection. Combined with vitamin D, omega, and calcium, it has proven effective. After two months of consistent use, hair loss ceased, and my hair gradually recovered over five months. I recommend this zinc; its small capsules are easy to take, and the price is very reasonable.
9
Eased hair loss
1 people found this helpful
Excellent. Honestly, I'll never do without it; my hair loss has eased since beginning the treatment, with baby hairs starting to appear. I will continue using it as long as I enjoy it. Thank you and good luck to everyone.
10
Gorgeous results
The trichologist prescribed these vitamins for me to stop hair loss, taken in combination with iron, iodine, and biotin! The result is fantastic; my hair has stopped falling out and started to grow.
9
Restored hair health
After experiencing hair loss, my nutritionist recommended a course of zinc along with other vitamins and minerals. This helped restore balance, and consequently, my hair loss ceased. I find this form to be well absorbed in the body.
9
Promotes hair health
1 people found this helpful
The chelate form of zinc is the best because it is effectively absorbed and significantly aids the immune system and hair loss. The effect is excellent with a dosage of 30 mg, ensuring good quality.
9
Supports hair health
2 people found this helpful
Many have a zinc deficiency due to limited absorption from food. Following a doctor’s advice, I switched to zinc glycinate. It aids many body functions, including combating hair loss and promoting skin and nail health, provided it's taken after meals to avoid nausea.
9
Nausea risk
Very good! Zinc supports the functioning of various organs, helps the immune and nervous systems, and reduces hair loss. It improves nail and skin conditions. It's best to take it after meals to prevent nausea.
7
Zinc levels affect hair loss risk
Association Between Serum Trace Elements Level and Alopecia Areata: A Systematic Review and Meta-Analysis.
We examined the connection between serum zinc levels and alopecia areata (AA), an autoimmune condition that causes hair loss in about 0.5% to 2% of the population. Our research analyzed 34 studies involving nearly 5,000 participants across 16 countries to understand how zinc might influence AA.
Our findings indicated that people with AA had significantly lower levels of zinc compared to healthy individuals. Specifically, there was a notable difference of about 0.69 micrograms per deciliter, suggesting a potential link between zinc deficiency and the risk of developing this condition. Additionally, we discovered that a deficiency in vitamin D was also associated with an increased risk of AA.
While these results hint that zinc supplementation could play a role in treating alopecia areata, it's important to note that we did not isolate zinc treatment from other variables. Therefore, while we found a connection, we cannot definitively say that zinc alone will resolve hair loss issues for those affected by AA.
In conclusion, our research emphasizes the importance of monitoring micronutrient levels like zinc and vitamin D in relation to alopecia areata. More focused treatments could emerge as we continue to explore these relationships.
7
Zinc levels and hair health
Role of zinc in chronic telogen effluvium in serum and hair of patients with alopecia.
Our investigation focused on understanding how zinc levels are connected to chronic telogen effluvium, a condition that causes significant hair loss. We conducted a case-control study involving 100 individuals, split into two groups: those diagnosed with chronic telogen effluvium and healthy participants matched by age and gender.
We examined levels of zinc in both hair and serum samples. The findings revealed that individuals with chronic telogen effluvium had notably lower zinc levels compared to their healthy counterparts. Additionally, there was a positive correlation between zinc levels in hair and serum, which suggests that tracking these levels might provide insights into managing hair loss effectively.
Overall, our results suggest that zinc deficiency could play a role in hair loss associated with chronic telogen effluvium. While we did not assess a direct treatment intervention, the findings highlight the importance of maintaining adequate zinc levels for hair health.
7
Zinc's limited impact on hair loss
We explored the impact of zinc on hair loss, focusing on its isolated effect rather than in combination with other treatments. Through the study, we carefully examined how zinc supplementation can influence hair health and address thinning or loss.
Our findings revealed that while zinc is often suggested as a potential remedy, the evidence supporting its effectiveness for hair loss was limited. The study did not find strong results indicating that zinc alone had a significant positive impact on hair regrowth or thickness.
This highlights the need for further investigation into how zinc interacts with other factors that might contribute to hair health. Therefore, while zinc might play a role in some instances, we should approach it with a balanced view regarding its effectiveness in tackling hair loss.
8
Zinc's potential in hair loss treatments
Clinical study on the efficacy and tolerability of an oral supplement based on arginine, l-cystine, zinc and B6 vitamin (Cystiphane®) in patients with telogen effluvium.
We explored the effects of an oral supplement containing zinc, arginine, l-cystine, and vitamin B6 on patients suffering from telogen effluvium (TE), a common type of hair loss. Over three months, we followed 20 individuals who took the supplement four times daily.
To measure the treatment's effectiveness, we assessed hair growth in several ways, including clinical evaluations and trichoscopy, which checks hair density and width. After the treatment period, we noted significant improvements, with patients reporting positive changes and researchers observing increased hair quantity and diameter.
While zinc is one of the key ingredients in the supplement, the overall improvement we saw is due to its combination with other nutrients. Therefore, isolating zinc's direct effect specifically on hair growth is challenging. It seems that this supplement could be a useful addition to managing TE, but we cannot conclude solely on zinc's efficacy without further targeted studies.
References
Wu R, Li Y, Peng H, Yang Z, Wang Y, et al. Association Between Serum Trace Elements Level and Alopecia Areata: A Systematic Review and Meta-Analysis. J Cosmet Dermatol. 2025;24:e16740. doi:10.1111/jocd.16740
Mahmoud H, Saifdeen PM, Al-Timimi D, Saeed SA. Zinc Status in Kurdish Adults With Hair Loss. Cureus. 2024;16:e67264. doi:10.7759/cureus.67264
Zufishan S, Haque Z, Nazar S, Afaq E, Aamir E, et al. Role of zinc in chronic telogen effluvium in serum and hair of patients with alopecia. J Pak Med Assoc. 2024;74:S47. doi:10.47391/JPMA-DUHS-S10
Lalosevic J, Gajic-Veljic M, Lalosevic Misovic J, Nikolic M. Serum Zinc Concentration in Patients with Alopecia Areata. Acta Derm Venereol. 2023;103:adv13358. doi:10.2340/actadv.v103.13358
Yang Y, Wang P, Gong Y, Yu Z, Gan Y, et al. Curcumin-zinc framework encapsulated microneedle patch for promoting hair growth. Theranostics. 2023;13:3675. doi:10.7150/thno.84118
Starace M, Cedirian S, Bruni F, Alessandrini AM, Quadrelli F, et al. Clinical study on the efficacy and tolerability of an oral supplement based on arginine, l-cystine, zinc and B6 vitamin (Cystiphane®) in patients with telogen effluvium. Ital J Dermatol Venerol. 2023;158:255. doi:10.23736/S2784-8671.23.07576-X
Matsuoka N, Mizutani T, Kawakami K. Symptom Profile of Patients With Post-COVID-19 Conditions and Influencing Factors for Recovery. J Clin Med Res. 2023;15:116. doi:10.14740/jocmr4855