Nutricost L-Glutamine Powder (500 Grams) (Blue Raspberry)

Flat Tummy!

OF COURSE I let tiktok influence me to purchase this product lol! But I've been using it for about a month take it every morning and afternoon with my greens and superfoods and the results have been amazing!!!!! I usually bloat after every meal but now the bloat is completely beat and my stomach has gotten smaller and tighter. I can't say if it has caused me to loose weight because I do go to the gym 6x a week and I'm also on a High protein lower calorie diet which has also helped me to loose 13 pounds in my first month my goal is to loose 10-15 more!!! (someone asked me the other day how did I get my stomach so flat!!!!!!!!!)but I would recommend trying that combo working amazing for me. I will update with before and after pictures soon

188 persons found it helpful

Prayers have been answered!

I've been battling with digestive issues since bulking for muscle growth. I developed a carb intolerance and insulin resistance and would get extreme bloating after eating. My sugar cravings were THROUGH THE ROOF and it was like I could never get satiated! I gained 30 lbs over this time and my acne was FLARING. I'm 27 years old and have a family medical history of stomach ulcers & other related issues so maintaining good health is one of my top priorities at the moment. I've tried berberine, digestive enzymes, probiotics, prebiotics and NOTHING helped me as much as L Glutamine has! I starting seeing/feeling results the after just one day of taking this miracle powder! I no longer have crazy sugar cravings, I can eat carbs without bloat, I don't have the urge to overeat, my movements are regular and my acne has subsided. The only con is that if you mix this powder with just water it tastes like salt water lol that's literally it! I highly recommend this product if you have the same stomach issues as me

110 persons found it helpful

Good value, so far seems effective, easy to disguise the flavor.

UPDATE: After more and consistent use, this does seem to be curbing my sugar cravings. I use 2 scoops. Yay! The pros: this is a good value for the money, this stirs into a drink easily and does not clump. The cons: will add a slightly bitter flavor to water, at least to my taste buds. How I use it: I add 2 scoops to a powdered greens drink. I tried with water, but couldn't do it. I am about a week in and maybe am noticing a subtle difference with my stomach issues. I bought this to reduce the "leaky gut" symptoms and to help with my joint pain. My joint pain does not feel much different, but it is winter and I imagine I will need to have weeks and months of use under my belt to see a difference. I do think I will continue using this product though, on my endless quest to feel like my best self

79 persons found it helpful

The only thing that really works

I saw this on tiktok and at first I thought it was too good to be true but I have had stomach issues my entire life; I'm extremely prone to stomach ulcers and heartburn you wouldn't believe and because of that I get super bloated when I eat anything. I put a scoop of this in my ozarka water bottle and shake it up and since day 1 I've had wild results. No bloating at all and my heartburn is down to non existent unless I eat or drink something extreme acidic like chicfila lemonade or hot chips. I'm definitely going to buy more when this container runs out and I'll tell my brother about it because he has stomach issues too. I'll be a life long customer for sure, because after years of stomach issues this is the only thing that works for me

47 persons found it helpful

Taste like a hot nasty booger loogie

People who say it doesn't have a taste just don't have taste buds because ICK. I put it in my water and almost vomited, then I tried my coffee and still could taste it. I have to use half a scoop in my coffee and the other half with a protein shake AND I STILL CAN TASTE IT. but it does work so you should buy it just be prepared for the booger loogie tast

42 persons found it helpful

No more bloating!

Usually after eating certain foods I start to bloat and (tmi) get super gassy to the point where it is painful. After taking the l-glutamine that feeling has completely went away! My stomach looks flatter and I tend to go to the bathroom more often which is a plus because I can usually go 2-3 days without going which I know isn't normal! So this is the perfect supplement. Also the taste is great I want to true the blue raspberry next . I mix it with my greens powder which tastes like seaweed so the fruit punch l glutamine def helps with that

42 persons found it helpful

Best Supplement EVER!

My life consisted of constant burping, gas and bloat - let's not forget chronic constipation! After two days of taking this in cold water, I noticed that my Almond Joy stash remained the same and I wasn't as hungry (unexpected plus)! After eighteen days, I poop twice per day and I no longer have the bloating, gas or burping. I threw out the supplements that treated the results of a bad gut - this product prevents the symptoms that I have experienced all of my life! Please stop listening to the negative comments - I never thought that I could get relief, the gas/bloating is gone and I poop twice per day with ease

38 persons found it helpful

Much needed supplement!

I was taking the capsules and felt like I needed a bigger dose. I just throw this stuff in my smoothies and I feel that it's way more effective than the capsules. It immediately improves your digestion. I'm going to the bathroom almost after every meal, but not in a bad, or uncomfortable way. Definitely an important step in my gut healing journey. The capsules helped with bloating, and I felt like my waist appeared smaller so I wouldn't be surprised if the powder does the same thing if not more

36 persons found it helpful

Down 25lbs in 2 months!!

There's not really a flavor, but it's chalky so I mix with 6oz of water and a squirt of water flavoring. 5oz in the am on empty stomach and 5oz at night before bed. Cravings are gone. Emotional eating...gone! Love this product

32 persons found it helpful

Helped with leaky gut

I started using this several years ago along with Pepzin GI. I can unequivocally say that it healed my leaky gut. Before starting this regimen, everything I ate bothered me and I mean everything! After using this for about a month or two (along with eating a non-processed diet which I had already implemented) I had noticed a great difference. I continued using for years. A while back I got out of the habit of using it and over time noticed that I started having digestive issues again. I got back on my regimen and within approximately a week my issues were gone. This stuff is amazing

31 persons found it helpful