Best Supplement for Acne: Optimum Nutrition Opti-Women, Vitamin C, Zinc and Vitamin D for Immune Support Womens Daily Multivitamin Supplement with Iron, Capsules, 120 Count

Cleared Acne, Boosted Energy, Nail/Growth OVERLOAD

I just bought this multivitamin because my trainer at the gym recommended me taking a MV. This one had good reviews so I went ahead and bought it. Didn't think much of it except for an added boost of energy and my daily vitamin intake. After two weeks I saw my Acne clear up and I really think it's because of this. My face has gotten so bad and ever since I've been taking these my Acne has cleared up. I feel more energized and the list goes on

Clearer skin

I read all the reviews before buying this product and thought I'd give it a try. I have been taking one capsule a day for about 2 weeks now and my skin seems to be clearing up. I don't have a lot of issues with my skin but I do have larger pores and tend to be very oily which leads to pimples. My pores look better and i'm not as oily and I am barely using any make up now. My nails are finally starting to grow too, they had been very weak and breaking easily but now they are starting to grow again. I'm excited to keep taking it and see what else improves. But i'm already a believer. The pills are quite large, which is why i only take one. Sometimes when I have taken 2 large pills my stomach can't handle it and I burp it up, but taking one pill has not done this and i'm still seeing the benefits. Good stuff

Not for me

I really tried to like these vitamins, but I broke out with hormonal Acne and have been spotting erratically since I started taking them over the last ~2 months. I previously had my Acne under control and haven't changed anything else in my routine, so that leads me to believe these vitamins are the culprit. Lastly, I do find it concerning that there is so much B6 in this vitamin (1000% if you take 2 capsules). While there is no designated upper limit for B6 (the DV is 1.7mg), taking too much B6 for an extended period of time can cause neuropathy and make your hands and feet tingle. Considering that B6 is found in all sorts of foods including meats, fruits and vegetables, such a high dose is not only unnecessary, but potentially dangerous. Hard pass

Optimum Nutrition Opti-Women, Vitamin C, Zinc and Vitamin D for Immune Support Womens Daily Multivitamin Supplement with Iron, Capsules, 120 Count

'Acne' Match Score: 103

The Benefits of Chromium, Acne Treatment

3 Reviews mentioning 'Acne'.

Cleared Acne, Boosted Energy, Nail/Growth OVERLOAD

Clearer skin

Not for me