Cramps significantly reduced
Most Useful Review
1 people found this helpful
Put an end to my leg cramps. In my early 50s, I embarked on an unexpectedly long and strenuous hike in Yosemite, which caused severe leg cramps. Since then, I've experienced severe evening leg cramps after strenuous exercise. Following my orthopedist's advice, I began drinking more water and adding Nuun tablets, which completely stopped the cramps. After a week of hiking, I had zero leg cramps, except for one day when I wasn't careful with hydration. Using tonic water also helped alleviate mild cramps. I don't enjoy the taste but value the relief from cramps and will continue using this product.
