Last update
5/14/2026

Overview

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 13 Reviews
8.4
Supplement Facts
Serving Size:  1 tablet (5 g)
Amount Per Serving
%DV
Calories
15
 
Total Fat
0 g
0%
Sodium
300 mg
13%
Total Carb.
4 g
1%
Total Sugars
1 g
Incl. 1 g Added Sugars
2%
Protein
0 g
Calcium
13 mg
2%
Potas.
150 mg
4%
Magnesium
25 mg
6%
Chloride
40 mg
2%
📅 Last updated:

Most Useful Reviews

9
Works effectively
4 people found this helpful
This stuff really works. These electrolyte tablets outperform any I've tried, even national brand name sports drinks. They keep leg cramps at bay, and I instantly feel better if I'm depleted.
Read More
10
Dehydration relief
1 people found this helpful
LOVE IT....EXCEPT. I love the product. Working outside in South Florida's summer heat and humidity, it has practically eliminated my leg cramps from dehydration. My only concern is that if I leave it in my truck, the tablets melt together, making them difficult to retrieve. So, don't leave it in a hot or humid place.
Read More
10
Rapid relief
1 people found this helpful
Helps eliminate cramped muscles fast! Nuun tabs are the best among electrolyte products I've tried. One tab a day keeps me hydrated and prevents leg cramps. When my wife had a severe leg cramp, a tab dissolved in hot water alleviated her pain within a minute. Nuun is my preferred alternative to sugary power drinks. Get these; you won't regret it.
Read More

Most Recommended Products for Leg Cramps

Solgar Naturally Sourced Vitamin K2
SCIENTIFIC SCORE
Likely Very Effective
Based on 1 Research
9
USERS' SCORE
Good
Based on 5 Reviews
8.8
NOW Foods L-Carnitine
SCIENTIFIC SCORE
Moderately Effective
Based on 3 Researches
8
USERS' SCORE
Good
Based on 3 Reviews
8.3
NOW Foods E-400 with Mixed Tocopherols
SCIENTIFIC SCORE
Possibly Effective
Based on 3 Researches
7.7
USERS' SCORE
Good
Based on 9 Reviews
8.4
Life Extension Super Selenium Complex & Vitamin E
SCIENTIFIC SCORE
Possibly Effective
Based on 3 Researches
7.7
USERS' SCORE
Good
Based on 4 Reviews
8.4

User Reviews

USERS' SCORE
Good
Based on 13 Reviews
8.4
  • All Reviews
  • Positive Reviews
  • Negative Reviews
9
Works effectively
4 people found this helpful
This stuff really works. These electrolyte tablets outperform any I've tried, even national brand name sports drinks. They keep leg cramps at bay, and I instantly feel better if I'm depleted.
Read More
10
Dehydration relief
1 people found this helpful
LOVE IT....EXCEPT. I love the product. Working outside in South Florida's summer heat and humidity, it has practically eliminated my leg cramps from dehydration. My only concern is that if I leave it in my truck, the tablets melt together, making them difficult to retrieve. So, don't leave it in a hot or humid place.
Read More
10
Rapid relief
1 people found this helpful
Helps eliminate cramped muscles fast! Nuun tabs are the best among electrolyte products I've tried. One tab a day keeps me hydrated and prevents leg cramps. When my wife had a severe leg cramp, a tab dissolved in hot water alleviated her pain within a minute. Nuun is my preferred alternative to sugary power drinks. Get these; you won't regret it.
Read More
9
Significant improvement
I absolutely love this Nuun Hydration Sport Effervescent Electrolyte Supplement in Strawberry Lemonade flavour for staying hydrated during workouts. The taste is delightful and it dissolves completely, leaving no gritty residue. The electrolyte blend has genuinely made a notable difference in how I feel during and after exercise. Since I began using these tablets, I've observed a considerable reduction in muscle cramps and fatigue. Although it's not the most affordable option available, the quality and results definitely justify the cost. This product has become a regular part of my fitness routine, and I highly recommend it to other athletes.
Read More
7.5
Improved hydration
I have been using this electrolyte supplement for several weeks and am very impressed with the results. The quality is apparent in both its formulation and effectiveness, containing a balanced mix of essential electrolytes. The convenient packet size makes it easy to carry and either dissolve or swallow. Each serving provides a precise dose of electrolytes, perfect for replenishing after workouts or long days. I've noticeably improved hydration and experienced reduced muscle cramps, particularly after intense exercise. The flavour is pleasantly mild and refreshing, fitting seamlessly into my daily hydration routine. Overall, this product is a high-quality solution for anyone looking to maintain their electrolyte levels.
Read More

Frequently Asked Questions

7.5
Improved hydration
I have been using this electrolyte supplement for several weeks and am very impressed with the results. The quality is apparent in both its formulation and effectiveness, containing a balanced mix of essential electrolytes. The convenient packet size makes it easy to carry and either dissolve or swallow. Each serving provides a precise dose of electrolytes, perfect for replenishing after workouts or long days. I've noticeably improved hydration and experienced reduced muscle cramps, particularly after intense exercise. The flavour is pleasantly mild and refreshing, fitting seamlessly into my daily hydration routine. Overall, this product is a high-quality solution for anyone looking to maintain their electrolyte levels.
6
Cramps vanished
I ordered this product after experiencing heavy leg cramps one night, despite taking magnesium. Since using these tablets, I haven't had any cramps. I find the taste a bit too sweet for my liking, but the effectiveness has been remarkable.
9
Significant improvement
I absolutely love this Nuun Hydration Sport Effervescent Electrolyte Supplement in Strawberry Lemonade flavour for staying hydrated during workouts. The taste is delightful and it dissolves completely, leaving no gritty residue. The electrolyte blend has genuinely made a notable difference in how I feel during and after exercise. Since I began using these tablets, I've observed a considerable reduction in muscle cramps and fatigue. Although it's not the most affordable option available, the quality and results definitely justify the cost. This product has become a regular part of my fitness routine, and I highly recommend it to other athletes.
image