Great. Since I began taking one capsule daily, I've stopped getting sick. Although my family caught a cold, I did not. I highly recommend it.
I believe this product offers excellent value. Taking one tablet in the morning and one in the evening ensures I do not catch a cold. It also helps in recovering from fatigue quicker than without it. Glutamine is beneficial for everyone, whether you train or not.
My immunity has improved! The capsules are easily consumed at any time, and I no longer catch a cold.
It reduces fatigue after workouts, and I no longer get sick. I take 10 tablets (5g) immediately after training and another 5g later. Missing a dose results in fatigue, but overall, it has been effective in preventing cold.
My immunity is up! I've been taking this for two years now without catching a cold.