Last update
5/24/2025

The Benefits of Glutamine, Insomnia Treatment

Glutamine, an amino acid found abundantly in the body, plays a crucial role in various bodily functions, including protein synthesis and immune system support. While there is limited direct research on the effects of Glutamine on Insomnia its potential impact on sleep quality and Insomnia can be inferred indirectly. One study published in the Japanese Journal of Psychopharmacology suggested that Glutamine supplementation may help improve sleep quality in healthy humans, which indirectly hints at its potential benefits for Insomnia However, further research is needed to establish a more definitive link between Glutamine and Insomnia

Additionally, glutamine's ability to support immune system function could indirectly contribute to better sleep. Sleep disturbances and Insomnia have been linked to immune system dysfunction, as chronic inflammation and inadequate immune response may contribute to sleep disturbances. As Glutamine is known to enhance immune function, there is a possibility that it may indirectly benefit those suffering from Insomnia by supporting a healthier immune system. However, more specific research on this topic is necessary to draw any conclusive claims.

 Description

 1 Review mentioning 'Insomnia'.

Supplement: , Used for treating Insomnia

GLUTAMINE CAPSULES
Supplement Facts
Serving Size 2 Capsules
Serving Per Container 120
DIRECTIONS: Consume 2
capsules (lg) as part of a healthy
. diet and exercise program.
Amount per servmg
L'G'mamm SUGGESTED USE: Intended for
*Daily Value not established. use in healthy adults and as a
part of a healthy, balanced diet
OTHER INGREDIENTS: Gelatin, Magnesium and exerc'se program-
Stearate.
AMINO ACID 1G 2 CAPSULES
SUPPORT L-GLUTAMINE PER SERVING
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