The supplement should be taken with caution as it can raise your cholesterol. Regular monitoring of cholesterol levels is advisable.
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After consuming this supplement, I saw no increase in muscle despite a slight chocolate taste. After three months, I noticed my cholesterol was high, and I also developed some acne.
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I used this for weight gain and muscle increase. Although I’m thin and 26, my cholesterol levels rose. I now only take it occasionally, ensuring my protein intake is sufficient.
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