Last update
5/28/2025

The Benefits of Beta-carotene, Constipation Treatment

Currently, medical research provides limited evidence to suggest that Beta-carotene directly prevents or helps with Constipation Beta-carotene is a precursor to vitamin A and is commonly found in fruits and vegetables with orange or yellow pigments. While vitamin A is known to play a critical role in maintaining the health of the digestive system, there is insufficient scientific data to support beta-carotene's specific impact on Constipation

Constipation is typically caused by various factors such as insufficient fiber intake, inadequate fluid consumption, sedentary lifestyle, or certain medications. To alleviate Constipation health professionals generally recommend increasing dietary fiber, staying hydrated, exercising regularly, and managing stress levels. While a diet rich in fruits and vegetables, which are good sources of Beta-carotene, is beneficial for overall digestive health, further research is necessary to determine if Beta-carotene has a direct impact on Constipation prevention or relief.

In conclusion, while Beta-carotene is an essential nutrient and part of a balanced diet, there is still limited scientific evidence to support its direct effectiveness in preventing or aiding with Constipation It is always recommended to explore well-established lifestyle changes and dietary modifications to alleviate Constipation symptoms. Consulting with a healthcare professional or a registered dietitian can provide personalized guidance on managing Constipation through appropriate dietary adjustments and other proven methods.

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 1 Review mentioning 'Constipation'.

Supplement: , Used for treating Constipation

Supplement Facts
Serving Size: One softgei
Amount Per % Daily Value tor Amount Per % Daily Value for
Sewing Pregnant and Sewing Pregnant and
Lactating Women Lactating Women
Calories 5 Vitamin B12 2.8 mcg 100%
Total Fat 0.5g <1 %* Biotin 35 mcg 100%
Cholesterol 5 mg 2% Pantothenic Acid 7 mg 100%
Vitamin A 650 mcg 50% Calcium 150 mg 12%
(50% as beta-carotene) iron 27 mg 100%
Vitamin C 85 mg 71% iodine 150 mcg 52%
Vitamin D 15 mcg (600 IU) 100% Magnesium 40 mg 10%
Vitamin E 19 mg 100% Zinc 13mg 100%
Thiamin (Bi) 1.4 mg 100% Copper 1.3 mg 100%
‘ ' 0 —
Riboflav'” (B?) 1'6 mg 100,” Omega-3 Fatty Acids (irom fish oil) 235 mg **
Niacrn 18 mg 100 A: . . M
. . o DHA (docosahexaenorc acrd) 200 mg
Vitamin Be 2mg 100A: EPA . t . . d 35 ,,
Foiate 1330 mg DFE 222% (ercosapen aenorc acr ) mg
(800 mcg f0|iC acrd) *Percent Daily Values are based on a 2,000 calorie diet.
”Daily Value not established.
Ingredients: Omega-3 Fish Oil, Calcium Carbonate, Gelatin, Glycerin, Calcium Ascorbate, Yellow Beeswax, Magnesium Oxide; Less
than 2% cl: Beta-Carotene, Biotin, Carbonyl iron, Color (Annatto Extract [seed]), Cupric Oxide, Cyanocobaiamin, d-Aipha—Tocopheroi,
D-Caicium Pantothenate, Folic Acid, Niacinamide, Potassium iodide, Purified Water, Pyridoxine Hydrochloride, Retinyi Paimitate,
Riboflavin, Soy Lecithin, Thiamine Mononitrate, Vitamin D3 (Choiecaiciteroi), Zinc Oxide.
Contains: Fish (anchovy, sardine, tuna) and Soy.
Supplement Facts
Serving Size: One tablet
Amount Per Sewing % Daily Value tor Pregnant and lactating Women
Choline 110 mg 20%
ingredients: Choline Bitartrate, Dicaicium Phosphate, Microcrystaiiine Cellulose, Food Starch-Modified, Acacia; Less than 2% of:
CarnaubaWax, Hydroxypropyi Methyiceiiuiose, inuiin, Magnesium Stearate, Medium Chain Triglycerides.
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