According to available medical research, there is currently no direct evidence to suggest that Lutein specifically benefits or alleviates indigestion symptoms. Lutein is a naturally occurring pigment belonging to the carotenoid family, mainly found in leafy green vegetables, fruits, and egg yolks. Its primary role is believed to lie in eye health, as it accumulates in the macula of the retina and has antioxidant properties that can help protect against age-related macular degeneration.
Indigestion, on the other hand, is a common term used to describe a variety of digestive symptoms, including discomfort, bloating, and heartburn. While a balanced diet rich in fruits and vegetables may support overall digestive health indirectly, there is no specific research suggesting that Lutein directly affects indigestion
It's important to note that medical research is continually progressing, and new discoveries and studies may emerge in the future. Consulting with a healthcare professional or a registered dietitian can provide personalized advice regarding the management and prevention of indigestion or any other digestive issues.
