Definitely good for yr joints and heart
This definitely helped my joints to feel better. I felt better within my body after a few days of taking this. My joints was hurting and the pain slowly went away after a few days taking this. The only thing I didn't like was the fact that I burped up the fish taste but it wore off pretty fast and the burping is pretty normal once taking Omega 3. Oh and they are big but easy to swallow
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