Improves energy levels by a whole lot.
I was always weak. Always sad. Antidepressant didn't work. I went to the doctor and she said my Vitamin D level was 8... Just 8..... So I started using this and a month later I am active. Could swim several laps in the pool rather than just stay in one place. I cleaned my entire home and was able to perform my usual weekly cleaning without becoming dead tired. I began taking walks. I just felt better. After 6 months I asked doctor to decrease antidepressant to half dose....., 8 months later. I am still going strong..... VIT D is very important..... Vitamins are generally very important. If you are deficient in one of them you can have serious issues. Doctors don't stress this enough. I am happy my doc advised taking Vit D rather than adding more antidepressants and before I know it, one is on five or more and taking other meds to counteract effects of others..... I am so happy my doc was not motivated by just money
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