I am rarely write reviews but I must share my experience with RYR. Please, beware & do not underestimate it's power - watch out what you eat & drink while on RYR (goggle full list what not to consume while on RYR, since there is no warning on the bottle regarding which food to avoid ) I mistakenly assumed, since its natural, its safe, but one day, after I ate cheese and drank Grapefruit juice - chasing 2 capsules of RYR - suddenly, 30-40 minutes later I got blurred vision, headaches, became dizzy, noxious, and later, developed some numbness... we wrote it off as food poisoning - thinking, it was bad cheese which I ate (imported French feta - since it was packed in metal container. However, i did not have any cramps or diarrheas, just some discomfort in my stomach, which got better, after I intentionally vomited, thinking, it's food poisoning. Sorry, for being descriptive). Second time, when it happened, in addition, to blurred vision, dizziness, headaches & noxiousness - I was shacking, felt cold and had muscle twitches in my legs. Again, all I had before that: RYR, cheese (these time it was brie) w/bread & grapefruit juice. Thankfully, all got to normal after few hours, but first time, dizziness & headaches lasted longer, Scared by 2nd similar incident, after similar food, I did some research and, now, I am, 99% convinced, it was the dangerous combination of RYR, cheese & grapefruit. Beware
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