Reviewed By
Overview
SCIENTIFIC SCORE
Possibly Effective
Based on 1 Research
7
USERS' SCORE
Excellent
Based on 7 Reviews
9
Top Medical Research Studies
7
We aimed to explore how different measures of vitamin C might influence premenstrual symptoms, particularly bloating. In this study, we analyzed data from 555 women aged 20 to 29 years who reported on various symptoms associated with their menstrual cycles. We looked at their dietary intake of vitamin C, measured serum ascorbic acid levels, and assessed genetic factors through DNA testing.
Our findings suggest that higher vitamin C status is linked to increased appetite changes and symptoms like bloating and swelling during the premenstrual phase. While we observed associations between vitamin C levels and these symptoms, it's important to note that our study didn't isolate the effect of vitamin C from other dietary influences. Therefore, while there's a connection between vitamin C and bloating, we cannot conclusively say that vitamin C alone is definitive in relief.
Overall, this research opens the door to understanding how nutrition, particularly vitamin C intake, may shape our experiences with premenstrual symptoms. However, it also highlights the complexity of diet's role in our health.
Our findings suggest that higher vitamin C status is linked to increased appetite changes and symptoms like bloating and swelling during the premenstrual phase. While we observed associations between vitamin C levels and these symptoms, it's important to note that our study didn't isolate the effect of vitamin C from other dietary influences. Therefore, while there's a connection between vitamin C and bloating, we cannot conclusively say that vitamin C alone is definitive in relief.
Overall, this research opens the door to understanding how nutrition, particularly vitamin C intake, may shape our experiences with premenstrual symptoms. However, it also highlights the complexity of diet's role in our health.
Read More
Most Useful Reviews
10
Instant relief
31 people found this helpful
WONDERFUL product, wish I had used it years ago! Gas, bloating, pain – ALL GONE within four days of using this product. I feel so much better! I take it every other day, which seems fine. After a month, I'll adjust to every three days for maintenance. If you have IBS, give this a try; I've suffered for years, and the gas has completely disappeared on the same diet. Thank you!
Read More
10
Resolved pain
28 people found this helpful
Helped with my painful digestion. As a vegetarian, I noticed painful cramping at night. I occasionally experienced bloating and gas. I decided to take a probiotic and found this product that replicates beneficial bacteria in the system. It helps create additional bacteria, so missing a day doesn't revert my digestion to a bad state. I no longer have problems with pain, gas, or bloating. I recommend it to anyone with similar issues.
Read More
10
Improved digestive regularity
19 people found this helpful
This product completely transformed my digestive system! I used to feel sluggish and had constant GI troubles, with excessive gas and bloating. After starting this product, I experience regular bowel movements at the same time each day. The absence of gas, bloating, and digestive upsets has made me feel significantly happier and healthier. I had no idea how important proper digestion was until I found this remedy!
Read More
Medical Researches
SCIENTIFIC SCORE
Possibly Effective
Based on 1 Research
7
- All Researches
7
We aimed to explore how different measures of vitamin C might influence premenstrual symptoms, particularly bloating. In this study, we analyzed data from 555 women aged 20 to 29 years who reported on various symptoms associated with their menstrual cycles. We looked at their dietary intake of vitamin C, measured serum ascorbic acid levels, and assessed genetic factors through DNA testing.
Our findings suggest that higher vitamin C status is linked to increased appetite changes and symptoms like bloating and swelling during the premenstrual phase. While we observed associations between vitamin C levels and these symptoms, it's important to note that our study didn't isolate the effect of vitamin C from other dietary influences. Therefore, while there's a connection between vitamin C and bloating, we cannot conclusively say that vitamin C alone is definitive in relief.
Overall, this research opens the door to understanding how nutrition, particularly vitamin C intake, may shape our experiences with premenstrual symptoms. However, it also highlights the complexity of diet's role in our health.
Our findings suggest that higher vitamin C status is linked to increased appetite changes and symptoms like bloating and swelling during the premenstrual phase. While we observed associations between vitamin C levels and these symptoms, it's important to note that our study didn't isolate the effect of vitamin C from other dietary influences. Therefore, while there's a connection between vitamin C and bloating, we cannot conclusively say that vitamin C alone is definitive in relief.
Overall, this research opens the door to understanding how nutrition, particularly vitamin C intake, may shape our experiences with premenstrual symptoms. However, it also highlights the complexity of diet's role in our health.
Read More
User Reviews
USERS' SCORE
Excellent
Based on 7 Reviews
9
- All Reviews
- Positive Reviews
- Negative Reviews
10
Instant relief
31 people found this helpful
WONDERFUL product, wish I had used it years ago! Gas, bloating, pain – ALL GONE within four days of using this product. I feel so much better! I take it every other day, which seems fine. After a month, I'll adjust to every three days for maintenance. If you have IBS, give this a try; I've suffered for years, and the gas has completely disappeared on the same diet. Thank you!
Read More
10
Resolved pain
28 people found this helpful
Helped with my painful digestion. As a vegetarian, I noticed painful cramping at night. I occasionally experienced bloating and gas. I decided to take a probiotic and found this product that replicates beneficial bacteria in the system. It helps create additional bacteria, so missing a day doesn't revert my digestion to a bad state. I no longer have problems with pain, gas, or bloating. I recommend it to anyone with similar issues.
Read More
10
Improved digestive regularity
19 people found this helpful
This product completely transformed my digestive system! I used to feel sluggish and had constant GI troubles, with excessive gas and bloating. After starting this product, I experience regular bowel movements at the same time each day. The absence of gas, bloating, and digestive upsets has made me feel significantly happier and healthier. I had no idea how important proper digestion was until I found this remedy!
Read More
10
Eliminated post-meal bloating
10 people found this helpful
I tried this product due to persistent bloating after meals. Remarkably, within a week, I noticed a significant difference, and I had no bloating after finishing two bottles. Unfortunately, after switching to a different brand locally, the bloating returned. Hence, I am now committed to purchasing only this brand because it genuinely works for me!
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9
Chronic bloating relief
8 people found this helpful
This is incredibly effective for chronic bloating. It's one of the few probiotics that has significantly reduced bloating for me. I had tried another brand without success, but Renew Life has become my preferred choice for digestive enzymes and probiotics.
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Frequently Asked Questions
No FAQs are available for this product and symptom.
References
- Zeitoun T, El-Sohemy A. Associations Between Dietary Vitamin C, Serum Ascorbic Acid, and Genotype and Premenstrual Symptoms. J Am Nutr Assoc. 2023;42:525. 10.1080/27697061.2023.2186963
