The Benefits of Probiotics, Acne Treatment
Probiotics, often referred to as "good bacteria," have gained popularity for their potential in promoting gut health and aiding in various aspects of overall well-being. While the connection between Probiotics and Acne prevention or treatment remains an active area of research, current scientific evidence is limited and inconclusive.
Some studies suggest that certain strains of Probiotics may help in managing Acne by reducing inflammation and inhibiting the growth of acne-causing bacteria. These strains include Lactobacillus and Bifidobacterium. They are believed to modulate the immune response, improve the skin barrier function, and decrease the production of sebum, an oily substance that can contribute to Acne formation. However, it is important to note that most of these studies have been conducted on a relatively small scale and have shown mixed results.
- • Fabbrocini, G., Bertona, M., Picazo, Ò., Pareja-Galeano, H., Monfrecola, G., & Emanuele, E. (2016). Supplementation with Lactobacillus rhamnosus SP1 normalises skin expression of genes implicated in insulin signalling and improves adult acne. Beneficial Microbes, 7(5), 625-630.
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