Great for chronic fatigue and acne. This is the most helpful supplement for chronic fatigue I’ve found. I take one capsule with breakfast and another with dinner. My acne breakouts have decreased significantly as long as I take one before meals. If you're using it solely for acne, I'd recommend getting the 150 billion version. It works best for that. However, the 50 billion works well for chronic fatigue with two or three capsules daily. Just be wary; it can be heat sensitive, so I only purchase it from the Vitamin Shoppe as they store it better. Hope this helps those struggling with chronic fatigue!
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It is curing my adult cystic acne. I began taking this probiotic per The Lyn-Genet Plan’s recommendation. At 31, I've suffered from cystic acne around my jawline and neck for a year. After two weeks, I had no new acne, and a stubborn area healed. I initially thought my clear skin resulted from adequate hydration. However, after forgetting the probiotic for a weekend, I got several new spots, confirming its effectiveness. I’ve had no adverse side effects and feel thrilled with the results!
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Amazing! I’m so glad I found these! They’ve greatly improved my acne. When I stop using them, my acne returns, which shows how effective they are at controlling outbreaks. Though they are a bit expensive, they are certainly worth it!
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