Last update
5/21/2026
Reviewed By
Overview
SCIENTIFIC SCORE
Questionable
Based on 10 Researches
6.8
USERS' SCORE
Good
Based on 2 Reviews
8.5
Supplement Facts
Serving Size: 1 Capsule
Amount Per Serving
%DV
Women's Care Probiotic Blend
50 Billion CFU 222 mg
***
Bifido Probiotic BlendBifidobacterium lactis BI-04®, Bifidobacterium lactis DSM 15954, Bifidobacterium infantis Bi-26™
26 Billion CFU
Lacto Probiotic BlendLactobacillus reuteri RC-14®, Lactobacillus plantarum Lp-115®, Lactobacillus rhamnosus GG, Lactobacillus rhamnosus GR-1®, Lactococcus lactis LI-23™, Lactobacillus casei Lc-11®, Lactobacillus paracasei Lpc-37®, Lactobacillus acidophilus La-14®, Lactobacillus brevis Lbr-35™
24 Billion CFU
Top Medical Research Studies
9
We examined how probiotic supplementation influences the frequency of common colds in adults with a past history of multiple infections. In a carefully designed study where participants were randomly assigned to receive either a probiotic drink or a placebo, we observed that those taking probiotics had fewer upper respiratory infections and less severe flu-like symptoms.
Additionally, there was a notable increase in immune markers among the probiotic group, demonstrating enhanced immune function. However, certain immune indicators showed no significant differences between the groups. Overall, our findings suggest that probiotic drinks can be a safe option for reducing cold occurrences and boosting immunity.
Additionally, there was a notable increase in immune markers among the probiotic group, demonstrating enhanced immune function. However, certain immune indicators showed no significant differences between the groups. Overall, our findings suggest that probiotic drinks can be a safe option for reducing cold occurrences and boosting immunity.
Read More
We observed the effects of fermented milk containing Lactobacillus casei strain Shirota on upper respiratory tract infections (URTIs) among 96 healthy office workers aged 30 to 49. In a randomized controlled trial, participants consumed LcS-FM or control milk daily for 12 weeks. Results showed a significant reduction in URTI incidence in the LcS-FM group (22.4% versus 53.2%), along with fewer episodes and shorter duration of symptoms. This suggests that Lactobacillus casei may support immune health, helping fend off colds.
Read More
9
We investigated how consuming Qingrun yogurt, which contains the probiotic Bifidobacterium lactis, affects common colds among adults living in hazy areas. In a clinical trial with 136 participants, those who enjoyed the probiotic yogurt daily experienced fewer colds and reported milder symptoms compared to those who consumed regular yogurt.
Remarkably, it even shortened the duration and intensity of respiratory infections. The findings suggest that incorporating probiotic yogurt into our diets could be a beneficial strategy to help combat upper respiratory infections.
Remarkably, it even shortened the duration and intensity of respiratory infections. The findings suggest that incorporating probiotic yogurt into our diets could be a beneficial strategy to help combat upper respiratory infections.
Read More
Most Useful Reviews
9
Preventing common cold
This is my first time ordering this specific brand of probiotics, and I absolutely love it! It helps keep the common cold and other illnesses at bay. Thank you for offering it at such an affordable price. I will continue to buy it for its benefits to my gut health.
Read More
7.5
Less severe cold
It appears to be a good nutritional supplement for me. While I don’t experience severe constipation, my bloated belly has improved. The stool looks healthy and feels good. My common cold was somewhat severe, but I noticed it was less noticeable since taking this lactobacillus. I believe I will continue to purchase it.
Read More
Medical Researches
SCIENTIFIC SCORE
Questionable
Based on 10 Researches
6.8
- All Researches
9
We investigated how consuming Qingrun yogurt, which contains the probiotic Bifidobacterium lactis, affects common colds among adults living in hazy areas. In a clinical trial with 136 participants, those who enjoyed the probiotic yogurt daily experienced fewer colds and reported milder symptoms compared to those who consumed regular yogurt.
Remarkably, it even shortened the duration and intensity of respiratory infections. The findings suggest that incorporating probiotic yogurt into our diets could be a beneficial strategy to help combat upper respiratory infections.
Remarkably, it even shortened the duration and intensity of respiratory infections. The findings suggest that incorporating probiotic yogurt into our diets could be a beneficial strategy to help combat upper respiratory infections.
Read More
9
We evaluated the effects of probiotic consumption on cold symptoms in healthy children aged 3 to 5 during winter. In our double-blind, placebo-controlled study with 326 participants, we found that those who received probiotics experienced a significant drop in fever, cough, and rhinorrhea incidence.
Specifically, the combination of Lactobacillus acidophilus and Bifidobacterium lactis significantly reduced fever by up to 72.7% and decreased cough incidence by 62.1%. Additionally, children on probiotics missed fewer days of child care, making it a promising strategy for managing cold symptoms in young kids.
Specifically, the combination of Lactobacillus acidophilus and Bifidobacterium lactis significantly reduced fever by up to 72.7% and decreased cough incidence by 62.1%. Additionally, children on probiotics missed fewer days of child care, making it a promising strategy for managing cold symptoms in young kids.
Read More
9
We examined how probiotic supplementation influences the frequency of common colds in adults with a past history of multiple infections. In a carefully designed study where participants were randomly assigned to receive either a probiotic drink or a placebo, we observed that those taking probiotics had fewer upper respiratory infections and less severe flu-like symptoms.
Additionally, there was a notable increase in immune markers among the probiotic group, demonstrating enhanced immune function. However, certain immune indicators showed no significant differences between the groups. Overall, our findings suggest that probiotic drinks can be a safe option for reducing cold occurrences and boosting immunity.
Additionally, there was a notable increase in immune markers among the probiotic group, demonstrating enhanced immune function. However, certain immune indicators showed no significant differences between the groups. Overall, our findings suggest that probiotic drinks can be a safe option for reducing cold occurrences and boosting immunity.
Read More
We observed the effects of fermented milk containing Lactobacillus casei strain Shirota on upper respiratory tract infections (URTIs) among 96 healthy office workers aged 30 to 49. In a randomized controlled trial, participants consumed LcS-FM or control milk daily for 12 weeks. Results showed a significant reduction in URTI incidence in the LcS-FM group (22.4% versus 53.2%), along with fewer episodes and shorter duration of symptoms. This suggests that Lactobacillus casei may support immune health, helping fend off colds.
Read More
8
We assessed the impact of a two-strain probiotic, Lactobacillus acidophilus and Bifidobacterium bifidum, on common cold symptoms in schoolchildren through a double-blind randomized controlled trial.
Over three months, children aged 8-13 in Thailand received either the probiotics or a placebo.
We found a significant reduction in cold symptoms and school absenteeism among those taking the probiotic, along with lower rates of fever and cough. Overall, this suggests probiotics could be beneficial in managing cold symptoms for school-aged kids.
Over three months, children aged 8-13 in Thailand received either the probiotics or a placebo.
We found a significant reduction in cold symptoms and school absenteeism among those taking the probiotic, along with lower rates of fever and cough. Overall, this suggests probiotics could be beneficial in managing cold symptoms for school-aged kids.
Read More
User Reviews
USERS' SCORE
Good
Based on 2 Reviews
8.5
- All Reviews
- Positive Reviews
- Negative Reviews
9
Preventing common cold
This is my first time ordering this specific brand of probiotics, and I absolutely love it! It helps keep the common cold and other illnesses at bay. Thank you for offering it at such an affordable price. I will continue to buy it for its benefits to my gut health.
Read More
7.5
Less severe cold
It appears to be a good nutritional supplement for me. While I don’t experience severe constipation, my bloated belly has improved. The stool looks healthy and feels good. My common cold was somewhat severe, but I noticed it was less noticeable since taking this lactobacillus. I believe I will continue to purchase it.
Read More
Frequently Asked Questions
No FAQs are available for this product and symptom.
References
- Zhang H, Miao J, Su M, Liu BY, Liu Z. Effect of fermented milk on upper respiratory tract infection in adults who lived in the haze area of Northern China: a randomized clinical trial. Pharm Biol. 2021;59:647. 10.1080/13880209.2021.1929344
- Turner RB, Woodfolk JA, Borish L, Steinke JW, Patrie JT, et al. Effect of probiotic on innate inflammatory response and viral shedding in experimental rhinovirus infection - a randomised controlled trial. Benef Microbes. 2017;8:207. 10.3920/BM2016.0160
- Lehtoranta L, Kalima K, He L, Lappalainen M, Roivainen M, et al. Specific probiotics and virological findings in symptomatic conscripts attending military service in Finland. J Clin Virol. 2014;60:276. 10.1016/j.jcv.2014.03.021
- Leyer GJ, Li S, Mubasher ME, Reifer C, Ouwehand AC. Probiotic effects on cold and influenza-like symptom incidence and duration in children. Pediatrics. 2009;124:e172. 10.1542/peds.2008-2666
- Rerksuppaphol S, Rerksuppaphol L. Randomized controlled trial of probiotics to reduce common cold in schoolchildren. Pediatr Int. 2012;54:682. 10.1111/j.1442-200X.2012.03647.x
- Kumpu M, Kekkonen RA, Korpela R, Tynkkynen S, Järvenpää S, et al. Effect of live and inactivated Lactobacillus rhamnosus GG on experimentally induced rhinovirus colds: randomised, double blind, placebo-controlled pilot trial. Benef Microbes. 2015;6:631. 10.3920/BM2014.0164
- Zhang H, Yeh C, Jin Z, Ding L, Liu BY, et al. Prospective study of probiotic supplementation results in immune stimulation and improvement of upper respiratory infection rate. Synth Syst Biotechnol. 2018;3:113. 10.1016/j.synbio.2018.03.001
- Gleeson M, Bishop NC, Struszczak L. Effects of Lactobacillus casei Shirota ingestion on common cold infection and herpes virus antibodies in endurance athletes: a placebo-controlled, randomized trial. Eur J Appl Physiol. 2016;116:1555. 10.1007/s00421-016-3415-x
- Kato-Kataoka A, Nishida K, Takada M, Suda K, Kawai M, et al. Fermented milk containing Lactobacillus casei strain Shirota prevents the onset of physical symptoms in medical students under academic examination stress. Benef Microbes. 2016;7:153. 10.3920/BM2015.0100
- Shida K, Sato T, Iizuka R, Hoshi R, Watanabe O, et al. Daily intake of fermented milk with Lactobacillus casei strain Shirota reduces the incidence and duration of upper respiratory tract infections in healthy middle-aged office workers. Eur J Nutr. 2017;56:45. 10.1007/s00394-015-1056-1
