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People write how there are too many stems and other parts beside flowers. Well, a flower is mostly stem, so that is what happens when you break it into pieces. It comes in the package in the proportions that i would expect flowers to be in when they are broken. I have been using it as recommended .. 2 tsps twice daily. I really like it. Most noticeably, it gets rid of my headaches and greatly dims other random pains. Use it as recommended. It is not a magical antidepressant. The herb is a nervine, so it helps with depression associated with the nervous system [Anxiety, stress] when you use it for a few weeks as recommended. Do your research before you take herbs medicinally and they will work out fine
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