5/10/2025
Last update
5/10/2025
Reviewed By
Overview
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 13 Reviews
8.5
Most Useful Reviews
7.5
Essential for triathlons
16 people found this helpful
These saved me in two triathlons. I got quad cramps during the run of one event. After hydrating and waiting for the cramps to subside, I took two of these and Gatorade Endurance. Though it slowed my run, I could finish. I later learnt to break one under my tongue for faster relief. During a recent Ironman, I felt slight twinges in my calves, took one under my tongue and another pill, and increased my Gatorade intake. I walked for about seven minutes, but the twinges vanished, allowing me to continue.
Read More
9
Tremendous reduction
12 people found this helpful
Saltstick has what plants crave… electrolytes! I’ve struggled with calf cramps all my life, hindering my athletic performance. Now, a supplement of Calcium, Magnesium, Vitamin D, and Zinc before and on exercise days, along with this, has all but eliminated cramps. While training for my first marathon, my "wall" was cramping—not energy. I now take one of these every 30-45 minutes of running and have felt an unprecedented level of endurance.
Read More
7.5
Cramps reduced significantly
12 people found this helpful
Works wonderfully! My friend, who has POTS, recommended this because I experience cramps while exercising. I've always stayed active, participating in sports and workouts, but I’d often cramp in my calves, legs, and thighs. After taking one of these before exercising and ensuring proper hydration, I now rarely suffer from cramps. I highly recommend this to anyone tired of experiencing cramps while being active.
Read More
User Reviews
USERS' SCORE
Good
Based on 13 Reviews
8.5
- All Reviews
- Positive Reviews
- Negative Reviews
7.5
Essential for triathlons
16 people found this helpful
These saved me in two triathlons. I got quad cramps during the run of one event. After hydrating and waiting for the cramps to subside, I took two of these and Gatorade Endurance. Though it slowed my run, I could finish. I later learnt to break one under my tongue for faster relief. During a recent Ironman, I felt slight twinges in my calves, took one under my tongue and another pill, and increased my Gatorade intake. I walked for about seven minutes, but the twinges vanished, allowing me to continue.
Read More
9
Tremendous reduction
12 people found this helpful
Saltstick has what plants crave… electrolytes! I’ve struggled with calf cramps all my life, hindering my athletic performance. Now, a supplement of Calcium, Magnesium, Vitamin D, and Zinc before and on exercise days, along with this, has all but eliminated cramps. While training for my first marathon, my "wall" was cramping—not energy. I now take one of these every 30-45 minutes of running and have felt an unprecedented level of endurance.
Read More
7.5
Cramps reduced significantly
12 people found this helpful
Works wonderfully! My friend, who has POTS, recommended this because I experience cramps while exercising. I've always stayed active, participating in sports and workouts, but I’d often cramp in my calves, legs, and thighs. After taking one of these before exercising and ensuring proper hydration, I now rarely suffer from cramps. I highly recommend this to anyone tired of experiencing cramps while being active.
Read More
10
Fatigue and cramps gone
9 people found this helpful
It works well. I have always struggled with monitoring my electrolytes, exacerbated by a job that exposes me to heat and causes significant sweating. I've tried numerous methods to manage this, but in a last-ditch effort, I decided to try these. They work perfectly; my leg cramps are gone, along with fatigue and headaches. I am convinced of their effectiveness; the saying "the proof is in the pudding" applies here.
Read More
9
Leg cramps eliminated
3 people found this helpful
Great product, truly effective. I do quite a lot of hiking on the Appalachian Trail in both Connecticut and Massachusetts while maintaining several sections for the AMC. Recently, on longer hikes, I've been drinking ample water but finishing with very heavy legs and later experiencing leg cramps. I didn't connect the leg cramps with dehydration initially, but my research indicated that dehydration can cause leg cramping. I realised I needed an electrolyte replacement, so I bought Salt Stick caps. Today, a friend and I used them on a challenging eight-mile hike in high heat and humidity. Remarkably, this product really works. We both finished feeling better than ever, and I'm confident that my leg cramping days are over. I intend to use it regularly from now on.
Read More
Frequently Asked Questions
No FAQs are available for this product and symptom.
