Makes life easier
I have ibs and I frequently face stomach cramps. This is perfect for me and makes my body and mind relaxed
Read More...Calcium is a vital mineral that plays a crucial role in various bodily functions, including muscle contraction and nerve transmission. While there is limited research directly linking Calcium intake to Irritable bowel syndrome (IBS), studies suggest that it may have some benefits for individuals living with the condition. Calcium has been found to have a protective effect on the gastrointestinal tract, and it is believed that it may help to alleviate some IBS symptoms.
Research has indicated that Calcium supplements can potentially improve bloating, abdominal pain, and overall IBS symptom severity. A study published in the World Journal of Gastroenterology in 2014 concluded that a Calcium supplement regimen significantly reduced abdominal pain and bloating in individuals with IBS. Furthermore, another study published in the American Journal of Clinical Nutrition in 2020 found that patients who received Calcium plus vitamin D supplementation experienced improvements in IBS symptoms compared to those who received a placebo.