Last update
5/11/2026
Reviewed By
Overview
![Solgar Solgar B-Complex "100"](https://m.media-amazon.com/images/I/41OvoQlDt2L._SL500_.jpg "Solgar Solgar B-Complex "100"")
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Moderately Good
Based on 3 Reviews
7.2
Supplement Facts
Serving Size: 1 Vegetable capsule
Amount Per Serving
%DV
Thiamin (vitamin B1) (as thiamin mononitrate)
100 mg
8,333%
Riboflavin (vitamin B2)
100 mg
7,692%
Niacin (vitamin B3) (as niacinamide)
100 mg
625%
Vitamin B6 (as pyridoxine HCl)
100 mg
5,882%
Folate
666 mcg DFE(400 mcg folic acid)
167%
Vitamin B12 (as cyanocobalamin)
100 mcg
4,167%
Biotin (as d-biotin)
100 mcg
333%
Pantothenic Acid (vitamin B5) (as d-calcium pantothenate)
100 mg
2,000%
Choline (as choline bitartrate)
20 mg
4%
Inositol
100 mg
**
Most Useful Reviews
0
High dosage issues
7 people found this helpful
Only take under specialist supervision! I trust Solgar's products, but caution is essential with these vitamins due to their high dosage. After two weeks, I felt very unwell, experiencing vomiting and even diarrhoea. This supplement seems tailored for serious deficiencies, so for general use, I’d recommend lower dosage vitamin options.
Read More
9
No side effects
1 people found this helpful
This essential supplement is of high quality and does not cause diarrhoea or bloating as seen with some Russian vitamins.
Read More
2
Strong but effective
The Vitamin B complex is crucial for the body, but excessive intake can burden the intestines and lead to diarrhoea.
Read More
User Reviews
USERS' SCORE
Moderately Good
Based on 3 Reviews
7.2
- All Reviews
- Positive Reviews
- Negative Reviews
0
High dosage issues
7 people found this helpful
Only take under specialist supervision! I trust Solgar's products, but caution is essential with these vitamins due to their high dosage. After two weeks, I felt very unwell, experiencing vomiting and even diarrhoea. This supplement seems tailored for serious deficiencies, so for general use, I’d recommend lower dosage vitamin options.
Read More
9
No side effects
1 people found this helpful
This essential supplement is of high quality and does not cause diarrhoea or bloating as seen with some Russian vitamins.
Read More
2
Strong but effective
The Vitamin B complex is crucial for the body, but excessive intake can burden the intestines and lead to diarrhoea.
Read More
Frequently Asked Questions
9
No side effects
1 people found this helpful
This essential supplement is of high quality and does not cause diarrhoea or bloating as seen with some Russian vitamins.
2
Strong but effective
The Vitamin B complex is crucial for the body, but excessive intake can burden the intestines and lead to diarrhoea.
0
High dosage issues
7 people found this helpful
Only take under specialist supervision! I trust Solgar's products, but caution is essential with these vitamins due to their high dosage. After two weeks, I felt very unwell, experiencing vomiting and even diarrhoea. This supplement seems tailored for serious deficiencies, so for general use, I’d recommend lower dosage vitamin options.
