Overview

SCIENTIFIC SCORE
Moderately Effective
Based on 14 Researches
8.1
USERS' SCORE
Good
Based on 28 Reviews
8.8
Supplement Facts
Serving Size: 1 Vegetable Capsule
Amount Per Serving
%DV
Thiamin (vitamin B1) (as thiamine mononitrate)
50 mcg
4,167%
Riboflavin (vitamin B2)
50 mg
3,846%
Niacin (vitamin B3) (as niacinamide)
50 mg
313%
Vitamin B6 (as pyridoxine HCl)
50 mg
2,941%
Folate
666 mcg DFE(400 mcg folic acid)
167%
Vitamin B12 (as cyanocobalamin)
50 mcg
2,083%
Biotin (as D-biotin)
50 mcg
167%
Pantothenic Acid (vitamin B5) (as D-ca pantothenate)
50 mg
1,000%
Choline (as choline bitartrate)
21 mg
4%
Inositol
50 mg
**
Herbal Powdered Blend(kelp [plant] , acerola extract complex [fruit], alfalfa [leaf and stem], parsley [leaf], rose hips [fruit], watercress [herb])
3.5 mg
**

Top Medical Research Studies

9
Vitamin B12 effectively reduces pain
We sought to understand how intramuscular vitamin B12 could help alleviate low back pain in patients with mechanical lumbago. In a rigorous study involving 60 participants, we compared the effects of vitamin B12 to a placebo.

Our findings indicated that those receiving the vitamin reported significantly less pain and disability, as measured by a visual scale and disability questionnaire. Notably, those on vitamin B12 also used less paracetamol than the placebo group.

Overall, our study confirmed that vitamin B12 can be effective for treating low back pain without nutritional deficiency.
Read More
8
Methylcobalamin shows promising effectiveness
This study evaluated the effects of intramuscular methylcobalamin injections on chronic low back pain.

In a rigorously designed double-blinded, randomized controlled trial, 60 patients were divided into treatment and placebo groups.

We observed significant improvements in pain and disability scores among those receiving methylcobalamin compared to the placebo.

Additionally, the treatment was found to be safe, with only minor side effects reported.
Read More
8
Vitamin B complex aids back pain relief
We examined how well celecoxib and a combined vitamin B complex worked for people experiencing lower back pain, comparing them with meloxicam.

Our findings indicated that celecoxib, especially when paired with Neuromultivit (a vitamin B complex), showed improved effectiveness in relieving both acute and chronic back pain.

Interestingly, while meloxicam offered similar initial pain relief, celecoxib was found to be superior for long-term recovery and quality of life improvements.

This suggests that adding vitamin B to treatment could enhance outcomes for those suffering from chronic lower back pain.
Read More

Most Useful Reviews

9.5
Effective for pain
They genuinely assist with back pain! My mother suffered from neuralgia and finally found relief with Solgar's B vitamins. Regular medications were ineffective. Since she began taking these vitamins daily, her pain has significantly reduced. If she misses a week, the pain returns. It's frustrating to read reviews from those without spine issues. My mother is grateful for these effective vitamins. Thank you, iHerb!
Read More
9.5
Restored vitality
These B vitamins are effective! After switching to a vegan gluten-free diet, my B12 levels dropped alarmingly. The doctor suggested hospitalization due to low readings, but Solgar's supplements improved my condition remarkably. I felt energised within days, my sleep improved, and my B12 levels increased threefold. I recommend these B vitamins for anyone needing to boost their health, particularly if they suffer from back pain as I once did.
Read More
7
Pain relief
Suffering from chronic back pain and gastrointestinal issues, I decided to try this supplement. I noticed a significant reduction in my back pain after just one capsule, working better than many painkillers. Unfortunately, I had to stop as pills developed.
Read More

Medical Researches

SCIENTIFIC SCORE
Moderately Effective
Based on 14 Researches
8.1
  • All Researches
9
Combination therapy shows effectiveness
We set out to explore whether a rehabilitation program combined with specific supplements could effectively treat sciatica in young patients. Our study involved 128 individuals who were divided into three groups: one receiving both rehabilitation and supplements, one only with rehabilitation, and one with only supplements.

After treatment, the group with both rehabilitation and supplements showed significant improvement in pain relief and overall quality of life compared to the others. While the supplement-only group didn’t perform as well, this combination approach proved beneficial, particularly in reducing pain and enhancing stability.
Read More
We explored how effective vitamin B complex, alongside nonsteroidal anti-inflammatory drugs, is in treating back pain. Our study involved 70 patients divided into two groups, one receiving a vitamin B complex blend and the other a different pain relief combination.

Both groups showed improvement, but the first group experienced a clearer reduction in pain levels over time. By the third visit, they reported significantly less discomfort compared to the second group. Though both treatments were effective, the vitamin B complex showed a more pronounced impact on pain relief and patient satisfaction.
Read More
9
Vitamin B12 effectively reduces pain
We sought to understand how intramuscular vitamin B12 could help alleviate low back pain in patients with mechanical lumbago. In a rigorous study involving 60 participants, we compared the effects of vitamin B12 to a placebo.

Our findings indicated that those receiving the vitamin reported significantly less pain and disability, as measured by a visual scale and disability questionnaire. Notably, those on vitamin B12 also used less paracetamol than the placebo group.

Overall, our study confirmed that vitamin B12 can be effective for treating low back pain without nutritional deficiency.
Read More
9
Vitamin B complex effective for pain
We examined how Dolo-Neurobion, a blend of essential B vitamins and an analgesic, affects acute lumbosacral pain. In a study of 53 patients, we found that this treatment yielded good to excellent results in 77.4% of cases, while 15.1% experienced moderate effects. The approach combined initial parenteral dosing with continuation through oral intake, and any necessary antibiotics were also used. Most notably, we observed no significant side effects, making Dolo-Neurobion a promising option for back pain relief linked to pelvic organ issues.
Read More
8
Vitamin B12 aids postoperative recovery
We explored how combining dexamethasone with vitamin B12 could impact early recovery from back and leg pain after a specific spine surgery called percutaneous endoscopic interlaminar discectomy (PEID).

In our study, patients were divided into two groups: one received only the surgery, while the other got epidural injections of both medications during surgery.

Results showed that the combined treatment significantly reduced pain and inflammation, leading to better early recovery outcomes. This suggests that using this combination might be a great option for patients undergoing this type of surgery.
Read More

User Reviews

USERS' SCORE
Good
Based on 28 Reviews
8.8
  • All Reviews
  • Positive Reviews
  • Negative Reviews
9.5
Effective for pain
They genuinely assist with back pain! My mother suffered from neuralgia and finally found relief with Solgar's B vitamins. Regular medications were ineffective. Since she began taking these vitamins daily, her pain has significantly reduced. If she misses a week, the pain returns. It's frustrating to read reviews from those without spine issues. My mother is grateful for these effective vitamins. Thank you, iHerb!
Read More
9.5
Restored vitality
These B vitamins are effective! After switching to a vegan gluten-free diet, my B12 levels dropped alarmingly. The doctor suggested hospitalization due to low readings, but Solgar's supplements improved my condition remarkably. I felt energised within days, my sleep improved, and my B12 levels increased threefold. I recommend these B vitamins for anyone needing to boost their health, particularly if they suffer from back pain as I once did.
Read More
7
Pain relief
Suffering from chronic back pain and gastrointestinal issues, I decided to try this supplement. I noticed a significant reduction in my back pain after just one capsule, working better than many painkillers. Unfortunately, I had to stop as pills developed.
Read More
9.5
Great for recovery
After childbirth, I struggled with back pain and fatigue. Solgar's B vitamins were a revelation! They boosted my energy and improved my overall condition. I feel revitalised, and my joints are healthier. I recommend these vitamins to everyone, regardless of age, for their remarkable benefits!
Read More
9.5
Relief from pain
This product is essential for my nerve pain relief. It’s one of the best complexes I’ve found, particularly for addressing my back pain.
Read More

Frequently Asked Questions

Back pain is a common ailment that affects millions of people worldwide and can vary significantly in intensity and duration. It can be classified into two main categories: acute and chronic. Acute back pain often arises suddenly due to a specific injury or strain, while chronic back pain persists for a longer duration, typically defined as lasting for 12 weeks or more. The pain can occur in various regions of the back, including the lower, middle, or upper sections, and may be accompanied by additional symptoms such as stiffness, muscle spasms, or reduced mobility.

Causes of back pain can range from poor posture, overexertion, or lifting heavy objects incorrectly to more serious conditions such as herniated discs, arthritis, or spinal abnormalities. Treatment options usually depend on the underlying cause and may include rest, physical therapy, medications, or, in some cases, surgical interventions. Maintaining a healthy lifestyle through regular exercise, proper ergonomics, and strength training can help prevent back pain and improve overall spinal health.

Vitamin B Complex refers to a group of water-soluble vitamins that play important roles in cell metabolism and overall health. This group typically includes eight essential vitamins: B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6 (pyridoxine), B7 (biotin), B9 (folate), and B12 (cobalamin). Each of these vitamins contributes uniquely to various bodily functions, such as energy production, red blood cell formation, and nervous system function. For instance, B12 and folate are crucial in preventing anemia, while B6 is vital for brain development and function.

Many people can obtain their daily requirements of B vitamins through a balanced diet that includes whole grains, meats, eggs, nuts, leafy greens, and dairy products. However, certain groups—like vegetarians, pregnant women, and older adults—may benefit from supplementation to meet their nutritional needs. It's important to consult with a healthcare professional before starting any supplement regimen, as excessive intake of certain B vitamins can lead to adverse effects. Overall, ensuring adequate intake of Vitamin B Complex is vital for maintaining energy levels and supporting overall health.

While Vitamin B Complex is essential for overall health and plays a role in nerve function and energy metabolism, the direct relationship between Vitamin B Complex and back pain relief is not conclusively established. Some studies suggest that B vitamins, particularly B12 and B6, may help alleviate certain types of nerve pain and improve overall nerve health, which could indirectly assist with discomfort associated with back pain. Additionally, a deficiency in B vitamins can lead to neurological issues that might exacerbate feelings of discomfort.

However, it's important to note that while supplementation may benefit individuals with a documented deficiency, it should not be seen as a primary treatment for back pain. If you're experiencing persistent back pain, it's always best to consult with a healthcare provider for an appropriate diagnosis and treatment plan tailored to your specific needs. Combining a balanced diet with adequate vitamins and minerals, along with physical therapy or other prescribed treatments, could be the most effective approach to managing back pain.

Based on user reviews, the timeline for seeing results from this supplement for back pain can vary. Many users report experiencing significant relief after just a few doses. For instance, one reviewer noted a marked reduction in their back pain after taking only one capsule ((Read Review)). Another user mentioned feeling the effects in as little as three days, which greatly benefited their husband’s hand pain ((Read Review)). However, some users also indicate that consistent intake over a longer period, such as a month, is often necessary to fully experience the benefits, with one stating they began to notice improvements in stiffness and back pain after a month of daily intake ((Read Review)).

It's clear from these reviews that while some individuals may feel relief very quickly, a few users suggest a longer commitment may provide the most comprehensive benefits. Therefore, it could be advantageous to remain on the supplement consistently and monitor your own progress to gauge the effectiveness for your specific condition.

Research indicates that certain vitamin B supplements can be a beneficial adjunct to treatments for back pain. Multiple studies support the effectiveness of vitamin B complex in combination with analgesics, such as diclofenac, in alleviating pain associated with conditions like lumbosacral radiculopathy and chronic low back pain. One notable study found that participants receiving vitamin B alongside diclofenac reported significantly better pain relief and mobility compared to those taking diclofenac alone, suggesting a synergistic effect [10]. Furthermore, the integration of B vitamins appears to enhance overall treatment outcomes and reduce reliance on medications [12].

Additionally, specific studies have shown that vitamin B12 and its combinations could help patients recovering from surgical procedures or experiencing chronic pain. For instance, a study revealed significant reductions in pain and disability among those treated with intramuscular vitamin B12 compared to a placebo group [11]. While the evidence isn't universal and more high-quality research is needed, the cumulative findings present a compelling case for considering vitamin B complex as part of a comprehensive back pain management strategy [3].

Based on user reviews, many individuals have reported notable improvements in various health symptoms, particularly those related to back pain and overall energy levels. For instance, one user described a significant reduction in their mother's neuralgia and back pain after starting Solgar's B vitamins, highlighting that a lapse in intake brought back the pain, emphasizing the vitamins' effectiveness ((Read Review)). Another reviewer mentioned experiencing reduced stiffness and back pain after a month of consistent use, illustrating that for some, longer-term usage might yield better results ((Read Review)).

Additionally, several users noted that these vitamins not only alleviated back pain but also contributed to enhanced energy levels and improvements in sleep quality. One user experienced energization and a tripling of their B12 levels within days of starting the supplement, showcasing its potential health benefits beyond just pain relief ((Read Review)). While experiences vary significantly—some reported side effects or minimal relief—the general consensus leans towards these B vitamins offering substantial benefits for pain management and overall well-being.

Users widely reported positive experiences when combining this supplement with other vitamins and nutritional aids for managing back pain. For instance, one review highlighted that taking B vitamins alongside glucosamine significantly helped with knee and shoulder pain, suggesting a synergistic effect for musculoskeletal issues ((Read Review)). Another reviewer mentioned that these B vitamins not only alleviated back pain but also supported overall muscle recovery and energy production, showcasing their importance in conjunction with other supports ((Read Review)).

Additionally, users noted that while taking these vitamins, the improvement in back pain often correlated with enhanced energy levels, suggesting that the combination of B vitamins with a healthy lifestyle could further amplify benefits. One individual reported experiencing a remarkable reduction in stiffness and back pain after consistent intake, which they maintained alongside other wellness practices ((Read Review)). However, some users warned about potential side effects, emphasizing the importance of monitoring for any adverse reactions when combining multiple supplements ((Read Review)).

The optimal dose of Vitamin B Complex for treating back pain is not definitively established, but research indicates that combining it with treatments such as celecoxib or diclofenac may enhance pain relief outcomes. For example, a study showed that adding Neuromultivit, a popular Vitamin B complex, improved pain relief for patients with lower back pain when compared to standard treatments alone [3]. Another comprehensive study involving a vitamin combination (B1, B6, and B12) with diclofenac demonstrated more significant pain relief in participants, suggesting that a combined approach could be beneficial [12].

In terms of specific vitamin components, studies suggest that Thiamine, Pyridoxine, and Cyanocobalamin, when given as a vitamin B complex, have potential roles in treating mixed pain types, such as nociceptive and neuropathic pain [5]. While exact dosages can vary based on individual health needs, it is essential to consult healthcare providers for tailored recommendations and to consider these vitamin combinations as adjunct treatments rather than standalone remedies for back pain relief.

7
Pain relief
Suffering from chronic back pain and gastrointestinal issues, I decided to try this supplement. I noticed a significant reduction in my back pain after just one capsule, working better than many painkillers. Unfortunately, I had to stop as pills developed.
8.8
Beneficial for pain
This vitamin has really helped my husband’s hand pain, which painkillers and creams couldn't alleviate. Within three days, he greatly benefited from it and continued taking it to prevent deficiencies.
9.5
Calmed back pain
After a month of daily B vitamin intake, I felt calmer and experienced a reduction in my stiffness and back pain, although I did not notice any changes in my hair or nails. I recommend trying this complex for back pain linked to stress.
9.5
Effective for pain
They genuinely assist with back pain! My mother suffered from neuralgia and finally found relief with Solgar's B vitamins. Regular medications were ineffective. Since she began taking these vitamins daily, her pain has significantly reduced. If she misses a week, the pain returns. It's frustrating to read reviews from those without spine issues. My mother is grateful for these effective vitamins. Thank you, iHerb!
9.5
Restored vitality
These B vitamins are effective! After switching to a vegan gluten-free diet, my B12 levels dropped alarmingly. The doctor suggested hospitalization due to low readings, but Solgar's supplements improved my condition remarkably. I felt energised within days, my sleep improved, and my B12 levels increased threefold. I recommend these B vitamins for anyone needing to boost their health, particularly if they suffer from back pain as I once did.
9.5
Reduced pain
I was experiencing knee and shoulder pain. Taking this alongside glucosamine was effective. My doctor recommended it to help preserve my ear nerve, and I felt energised while using it.
7.5
Less post-injury pain
We use this to restore muscle activity after an injury. It has been effective, with less pain overall, and it's a convenient alternative to injections.
3
Limited benefits
The B vitamin complex can support overall health but has inactive vitamins that may not absorb well without other nutrients. While I noted some positive effects on my brain, I also experienced belching and severe abdominal cramps. After stopping, everything returned to normal.
We analyzed a study that looked at how B vitamins—B1, B6, and B12—work alongside diclofenac to help relieve back pain in people suffering from acute lumbago.

In a randomized, double-blind trial, participants received either diclofenac plus B vitamins or diclofenac alone. After three days, those taking the combination therapy reported significantly better pain relief and mobility than those on diclofenac only.

Despite the encouraging results, we noted that the study recorded pain measurements only until participants withdrew, which could impact the findings.
8
Vitamin B Complex enhances pain relief
We conducted a thorough multicenter study involving 418 patients to assess the combined effect of diclofenac and vitamin B1, B6, and B12 on back pain. Over two weeks, we found that more patients achieved complete pain relief with the vitamin combination compared to diclofenac alone.

Specifically, 53 patients on the combination ended treatment early due to sufficient relief, compared to 48 in the diclofenac-only group. The results also showed significant improvements in pain scores, especially for those with severe pain. While some side effects were noted, they were similar between both treatment groups.
9
Vitamin B12 effectively reduces pain
We sought to understand how intramuscular vitamin B12 could help alleviate low back pain in patients with mechanical lumbago. In a rigorous study involving 60 participants, we compared the effects of vitamin B12 to a placebo.

Our findings indicated that those receiving the vitamin reported significantly less pain and disability, as measured by a visual scale and disability questionnaire. Notably, those on vitamin B12 also used less paracetamol than the placebo group.

Overall, our study confirmed that vitamin B12 can be effective for treating low back pain without nutritional deficiency.
8
Vitamin B complex aids back pain relief
We examined how well celecoxib and a combined vitamin B complex worked for people experiencing lower back pain, comparing them with meloxicam.

Our findings indicated that celecoxib, especially when paired with Neuromultivit (a vitamin B complex), showed improved effectiveness in relieving both acute and chronic back pain.

Interestingly, while meloxicam offered similar initial pain relief, celecoxib was found to be superior for long-term recovery and quality of life improvements.

This suggests that adding vitamin B to treatment could enhance outcomes for those suffering from chronic lower back pain.
8
Vitamin B complex may aid back pain
We explored the role of B vitamins—specifically Thiamine, Pyridoxine, and Cyanocobalamin—in treating low back pain and other musculoskeletal disorders.

This comprehensive review highlights these vitamins' potential to provide additional pain relief.

The findings suggest that the combination of these vitamins may offer benefits for those suffering from mixed pain types, such as nociceptive and neuropathic components.

However, while there is supportive evidence for their role as an adjunct treatment, claims of their effectiveness should be approached cautiously.

References

  1. He C, Li J, Hu W, Xiao B, Fan T, et al. Effects of dexamethasone combined with vitamin B12 on percutaneous endoscopic interlaminar discectomy early outcomes: a randomized controlled trial. J Orthop Surg Res. 2024;19:733. doi:10.1186/s13018-024-05210-z
  2. Scaturro D, Vitagliani F, Tomasello S, Sconza C, Respizzi S, et al. Combined Rehabilitation with Alpha Lipoic Acid, Acetyl-L-Carnitine, Resveratrol, and Cholecalciferolin Discogenic Sciatica in Young People: A Randomized Clinical Trial. Medicina (Kaunas). 2023;59. doi:10.3390/medicina59122197
  3. Antonen EG, Kruchek MM, Nikitina MV. [Evaluation of the effectiveness of treatment of patients with nonspecific pain syndrome in the lower back with celecoxib and a combined preparation of B vitamins]. Zh Nevrol Psikhiatr Im S S Korsakova. 2022;122:65. doi:10.17116/jnevro202212208165
  4. Barantsevich ER, Yakovlev AA, Gavrilova EA, Gavrichenko AV, Pushkarev MS, et al. [Study of the clinical efficacy and safety of the scheme of step therapy of nonsteroidal anti-inflammatory drugs and a complex of B vitamins in patients with low back pain]. Zh Nevrol Psikhiatr Im S S Korsakova. 2021;121:67. doi:10.17116/jnevro202112110167
  5. Nava-Mesa MO, Aispuru Lanche GR. [Role of B vitamins, thiamine, pyridoxine, and cyanocobalamin in back pain and other musculoskeletal conditions: a narrative review]. Semergen. 2021;47:551. doi:10.1016/j.semerg.2021.01.010
  6. Calderon-Ospina CA, Nava-Mesa MO, Arbeláez Ariza CE. Effect of Combined Diclofenac and B Vitamins (Thiamine, Pyridoxine, and Cyanocobalamin) for Low Back Pain Management: Systematic Review and Meta-analysis. Pain Med. 2020;21:766. doi:10.1093/pm/pnz216
  7. Khabirov FA, Khaibullin TI, Granatov EV. [Evaluation of efficiency and safety of adding neuromultivit to basic therapy of vertebrogenic radiculopathy]. Zh Nevrol Psikhiatr Im S S Korsakova. 2017;117:38. doi:10.17116/jnevro201711710138-43
  8. Chiu CK, Low TH, Tey YS, Singh VA, Shong HK. The efficacy and safety of intramuscular injections of methylcobalamin in patients with chronic nonspecific low back pain: a randomised controlled trial. Singapore Med J. 2011;52:868.
  9. Levin OS, Moseĭkin IA. [Vitamin B complex (milgamma) in the treatment of vertebrogenic lumbosacral radiculopathy]. Zh Nevrol Psikhiatr Im S S Korsakova. 2009;109:30.
  10. Mibielli MA, Geller M, Cohen JC, Goldberg SG, Cohen MT, et al. Diclofenac plus B vitamins versus diclofenac monotherapy in lumbago: the DOLOR study. Curr Med Res Opin. 2009;25:2589. doi:10.3111/13696990903246911
  11. Mauro GL, Martorana U, Cataldo P, Brancato G, Letizia G. Vitamin B12 in low back pain: a randomised, double-blind, placebo-controlled study. Eur Rev Med Pharmacol Sci. 2000;4:53.
  12. Brüggemann G, Koehler CO, Koch EM. [Results of a double-blind study of diclofenac + vitamin B1, B6, B12 versus diclofenac in patients with acute pain of the lumbar vertebrae. A multicenter study]. Klin Wochenschr. 1990;68:116.
  13. Kuhlwein A, Meyer HJ, Koehler CO. [Reduced diclofenac administration by B vitamins: results of a randomized double-blind study with reduced daily doses of diclofenac (75 mg diclofenac versus 75 mg diclofenac plus B vitamins) in acute lumbar vertebral syndromes]. Klin Wochenschr. 1990;68:107.
  14. Kunt T. [Complaints in the lumbosacral region and their management with Dolo-Neurobion]. Fortschr Med. 1978;96:299.
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