' 
SCIENTIFIC SCORE
Possibly Effective
Based on 1 Research
7
USERS' SCORE
Good
Based on 27 Reviews
8.2
Supplement Facts
Serving Size: 1 Vegetable Capsule
Amount Per Serving
%DV
Thiamin (vitamin B1) (as thiamine mononitrate)
50 mcg
4,167%
Riboflavin (vitamin B2)
50 mg
3,846%
Niacin (vitamin B3) (as niacinamide)
50 mg
313%
Vitamin B6 (as pyridoxine HCl)
50 mg
2,941%
Folate
666 mcg DFE(400 mcg folic acid)
167%
Vitamin B12 (as cyanocobalamin)
50 mcg
2,083%
Biotin (as D-biotin)
50 mcg
167%
Pantothenic Acid (vitamin B5) (as D-ca pantothenate)
50 mg
1,000%
Choline (as choline bitartrate)
21 mg
4%
Inositol
50 mg
**
Herbal Powdered Blend(kelp [plant] , acerola extract complex [fruit], alfalfa [leaf and stem], parsley [leaf], rose hips [fruit], watercress [herb])
3.5 mg
**
Top Medical Research Studies
7
B12 and folic acid show variability
Response to vitamin B12 and folic acid in myalgic encephalomyelitis and fibromyalgia.
Moderate relevance in chronic fatigue
We examined the effects of vitamin B12 injections, combined with folic acid, on 38 patients with myalgic encephalomyelitis (ME), also known as chronic fatigue syndrome.
Participants were split into "Good" and "Mild" responders based on their improvement. Good responders reported greater progress with more frequent injections and higher doses of both supplements.
However, for Mild responders, the improvement was limited, suggesting that while there is potential for benefit, the response can vary widely among individuals. Overall, further investigation is needed to explore optimal treatment strategies.
Participants were split into "Good" and "Mild" responders based on their improvement. Good responders reported greater progress with more frequent injections and higher doses of both supplements.
However, for Mild responders, the improvement was limited, suggesting that while there is potential for benefit, the response can vary widely among individuals. Overall, further investigation is needed to explore optimal treatment strategies.
Read More
Most Useful Reviews
9.5
Enhanced energy levels
I highly recommend Solgar B-Complex "50". It's been a fantastic addition to my daily routine. I noticed an increase in energy levels and improved mental clarity, which helped with my chronic fatigue syndrome symptoms. The capsules are gentle on my stomach, and I felt calmer in stressful situations. It's a quality supplement that offers comprehensive B vitamins.
Read More
8.3
Improved wellness
I'm really pleased with the results; I feel much better. The vitamins have supported my nervous system, alleviating irritability and helping with chronic fatigue syndrome. I experienced no side effects while taking the capsules.
Read More
8.3
Health improvement
I ordered these vitamins for my mother, and I was satisfied. Her health noticeably improved, she has more energy, and chronic fatigue syndrome has lessened. A downside is the bright yellow urine, which stains surfaces.
Read More
Medical Researches
SCIENTIFIC SCORE
Possibly Effective
Based on 1 Research
7
- All Researches
7
B12 and folic acid show variability
Response to vitamin B12 and folic acid in myalgic encephalomyelitis and fibromyalgia.
Moderate relevance in chronic fatigue
We examined the effects of vitamin B12 injections, combined with folic acid, on 38 patients with myalgic encephalomyelitis (ME), also known as chronic fatigue syndrome.
Participants were split into "Good" and "Mild" responders based on their improvement. Good responders reported greater progress with more frequent injections and higher doses of both supplements.
However, for Mild responders, the improvement was limited, suggesting that while there is potential for benefit, the response can vary widely among individuals. Overall, further investigation is needed to explore optimal treatment strategies.
Participants were split into "Good" and "Mild" responders based on their improvement. Good responders reported greater progress with more frequent injections and higher doses of both supplements.
However, for Mild responders, the improvement was limited, suggesting that while there is potential for benefit, the response can vary widely among individuals. Overall, further investigation is needed to explore optimal treatment strategies.
Read More
User Reviews
USERS' SCORE
Good
Based on 27 Reviews
8.2
- All Reviews
- Positive Reviews
- Negative Reviews
9.5
Enhanced energy levels
I highly recommend Solgar B-Complex "50". It's been a fantastic addition to my daily routine. I noticed an increase in energy levels and improved mental clarity, which helped with my chronic fatigue syndrome symptoms. The capsules are gentle on my stomach, and I felt calmer in stressful situations. It's a quality supplement that offers comprehensive B vitamins.
Read More
8.3
Improved wellness
I'm really pleased with the results; I feel much better. The vitamins have supported my nervous system, alleviating irritability and helping with chronic fatigue syndrome. I experienced no side effects while taking the capsules.
8.3
Health improvement
I ordered these vitamins for my mother, and I was satisfied. Her health noticeably improved, she has more energy, and chronic fatigue syndrome has lessened. A downside is the bright yellow urine, which stains surfaces.
8.3
Reduced fatigue
Significantly less fatigue.
3.5
Not suitable
I’ve tried vitamin B complexes from various manufacturers, but this one doesn't suit me, and I feel unwell after taking it. My chronic fatigue syndrome worsens, with increased soreness around my eyes. I’ll try again under better conditions.
