Last update
4/9/2026
Reviewed By
Reviewed By
Overview
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 5 Reviews
8
Supplement Facts
Serving Size: 1 Vegetable Capsule
Amount Per Serving
%DV
Thiamin (vitamin B1) (as thiamine mononitrate)
50 mcg
4,167%
Riboflavin (vitamin B2)
50 mg
3,846%
Niacin (vitamin B3) (as niacinamide)
50 mg
313%
Vitamin B6 (as pyridoxine HCl)
50 mg
2,941%
Folate
666 mcg DFE(400 mcg folic acid)
167%
Vitamin B12 (as cyanocobalamin)
50 mcg
2,083%
Biotin (as D-biotin)
50 mcg
167%
Pantothenic Acid (vitamin B5) (as D-ca pantothenate)
50 mg
1,000%
Choline (as choline bitartrate)
21 mg
4%
Inositol
50 mg
**
Herbal Powdered Blend(kelp [plant] , acerola extract complex [fruit], alfalfa [leaf and stem], parsley [leaf], rose hips [fruit], watercress [herb])
3.5 mg
**
Most Useful Reviews
9
Reduced anxiety
3 people found this helpful
Taking the B-Complex dietary supplement boosted my mood and suppressed anxiety, which was my main aim. It’s safe, hypoallergenic, and seemed to improve my complexion and sleep. The results were impressive, and I would recommend it for better sleep and overall wellbeing.
Read More
7.5
Reduced anxiety
1 people found this helpful
I took this complex for 1.5 months, and it significantly filled my vitamin deficiencies. My sleep quality improved, and I felt calmer, no longer twitching at sharp sounds.
Read More
7.5
Minimised irritability
1 people found this helpful
This complex proved effective for my sleep issues and irritability. However, it did colour my urine, which is worth noting.
Read More
User Reviews
USERS' SCORE
Good
Based on 5 Reviews
8
- All Reviews
- Positive Reviews
- Negative Reviews
9
Reduced anxiety
3 people found this helpful
Taking the B-Complex dietary supplement boosted my mood and suppressed anxiety, which was my main aim. It’s safe, hypoallergenic, and seemed to improve my complexion and sleep. The results were impressive, and I would recommend it for better sleep and overall wellbeing.
Read More
7.5
Reduced anxiety
1 people found this helpful
I took this complex for 1.5 months, and it significantly filled my vitamin deficiencies. My sleep quality improved, and I felt calmer, no longer twitching at sharp sounds.
Read More
7.5
Minimised irritability
1 people found this helpful
This complex proved effective for my sleep issues and irritability. However, it did colour my urine, which is worth noting.
Read More
2
Ineffective dosage
I found this dosage too weak, as it didn't resolve my sleep problems. Perhaps a higher dosage would be more beneficial for tackling sleep apnea.
Read More
8
Average effects
This B-complex assisted my sleep quality without unwanted side effects. Overall, it’s a decent nutritional supplement, promoting better sleep without major drawbacks.
Read More
Frequently Asked Questions
7.5
Reduced anxiety
1 people found this helpful
I took this complex for 1.5 months, and it significantly filled my vitamin deficiencies. My sleep quality improved, and I felt calmer, no longer twitching at sharp sounds.
2
Ineffective dosage
I found this dosage too weak, as it didn't resolve my sleep problems. Perhaps a higher dosage would be more beneficial for tackling sleep apnea.
9
Reduced anxiety
3 people found this helpful
Taking the B-Complex dietary supplement boosted my mood and suppressed anxiety, which was my main aim. It’s safe, hypoallergenic, and seemed to improve my complexion and sleep. The results were impressive, and I would recommend it for better sleep and overall wellbeing.
7.5
Minimised irritability
1 people found this helpful
This complex proved effective for my sleep issues and irritability. However, it did colour my urine, which is worth noting.
