Last update
3/14/2026
Reviewed By
Overview
![Solgar Solgar B-Complex "100"](https://m.media-amazon.com/images/I/41e3j7KgAQL._SL500_.jpg "Solgar Solgar B-Complex "100"")
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 14 Reviews
8.3
Supplement Facts
Serving Size: 1 Vegetable Capsule
Amount Per Serving
%DV
Thiamin (vitamin B1) (as thiamin mononitrate)
100 mg
8,333%
Riboflavin (vitamin B2)
100 mg
7,692%
Niacin (vitamin B3) (as niacinamide)
100 mg
625%
Vitamin B6 (as pyridoxine HCl)
100 mg
5,882%
Folate
666 mcg DFE (400 mcg folic acid)
167%
Vitamin B12 (as cyanocobalamin)
100 mcg
4,167%
Biotin (as d-biotin)
100 mcg
333%
Pantothenic Acid (vitamin B5) (as d-calcium pantothenate)
100 mg
2,000%
Choline (as choline bitartrate)
20 mg
4%
Inositol
100 mg
**
Most Useful Reviews
9
Strong immune boost
3 people found this helpful
I ordered these vitamins by mistake, thinking they were for hair, nails, and skin. However, I experienced a significant increase in energy and stayed peppy until the evening! My entire family had been ill with colds and SARS three times, but I didn’t catch it, which is unusual for me. Normally, everyone gets poorly at the same time. I attribute this to the vitamins, which I jokingly call my “vitamins of immortality.” I will definitely continue taking them for a month.
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8
Essential for cold
1 people found this helpful
I consume this daily as it's the best for my condition and aids in immune recovery. It's a vital aid for colds and stomatitis.
Read More
10
Prevent cold effectively
Vitamins B and C are essential. My family takes them daily, and I doubt there’s anything superior for preventing a cold. Vitamin B100 has noticeably enhanced our energy levels, and I’m glad we started early.
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User Reviews
USERS' SCORE
Good
Based on 14 Reviews
8.3
- All Reviews
- Positive Reviews
- Negative Reviews
9
Strong immune boost
3 people found this helpful
I ordered these vitamins by mistake, thinking they were for hair, nails, and skin. However, I experienced a significant increase in energy and stayed peppy until the evening! My entire family had been ill with colds and SARS three times, but I didn’t catch it, which is unusual for me. Normally, everyone gets poorly at the same time. I attribute this to the vitamins, which I jokingly call my “vitamins of immortality.” I will definitely continue taking them for a month.
Read More
8
Essential for cold
1 people found this helpful
I consume this daily as it's the best for my condition and aids in immune recovery. It's a vital aid for colds and stomatitis.
Read More
10
Prevent cold effectively
Vitamins B and C are essential. My family takes them daily, and I doubt there’s anything superior for preventing a cold. Vitamin B100 has noticeably enhanced our energy levels, and I’m glad we started early.
Read More
10
No more colds
Great product, the quality and ingredients really work. I no longer get colds. I take this alongside zinc.
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9
Cold reduction noted
It seems to really reduce the instances of cold and enhances my resistance; I will continue to take it.
Read More
Frequently Asked Questions
6
Easier to endure
Very effective vitamins. I recommend them. Within a few days, I noticed my nervous system becoming calmer, making me less reactive to negativity and irritants. Thanks to the B complex and D3, I found it much easier to cope with the autumn-winter cold and gloom when motivation and energy were lacking. It’s best to drink as instructed (one tablet per day) or as a doctor advises, preferably with meals for better absorption and to avoid unpleasant aftertaste.
9
Cold reduction noted
It seems to really reduce the instances of cold and enhances my resistance; I will continue to take it.
8
Essential for cold
1 people found this helpful
I consume this daily as it's the best for my condition and aids in immune recovery. It's a vital aid for colds and stomatitis.
10
No more colds
Great product, the quality and ingredients really work. I no longer get colds. I take this alongside zinc.
10
Prevent cold effectively
Vitamins B and C are essential. My family takes them daily, and I doubt there’s anything superior for preventing a cold. Vitamin B100 has noticeably enhanced our energy levels, and I’m glad we started early.
7
Stronger immunity observed
My immunity has become stronger, and I overall feel better. My mother finds it easier to endure a cold and recovers much faster now.
8
Noticeable result during colds
In cases of colds and stress, my whole family takes these, and the result is noticeable. When there is a deficiency in B group vitamins, taking them is necessary!
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