I struggle to digest it well; consuming it alone can lead to nausea and tingling, resembling caffeine overdose. High-content vitamin B products have been fine, suggesting issues with the ingredients here.
My mother tried it but didn’t like it; she experienced stomach pain and nausea. The package and quantity are large.
I found the composition problematic; after two doses, I experienced nausea and dizziness. There was a strong smell of ascorbic acid during urination, leading me to stop the intake immediately.
This is the first B complex I’ve used without experiencing nausea. I highly recommend it.
I combine these capsules with other Solgar vitamins for hair growth. They are large but do not cause nausea when taken with food.