Overview
![Solgar Solgar B-Complex "100"](https://m.media-amazon.com/images/I/41e3j7KgAQL._SL500_.jpg "Solgar Solgar B-Complex "100"")
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 11 Reviews
8.4
Supplement Facts
Serving Size: 1 Vegetable Capsule
Amount Per Serving
%DV
Thiamin (vitamin B1) (as thiamin mononitrate)
100 mg
8,333%
Riboflavin (vitamin B2)
100 mg
7,692%
Niacin (vitamin B3) (as niacinamide)
100 mg
625%
Vitamin B6 (as pyridoxine HCl)
100 mg
5,882%
Folate
666 mcg DFE (400 mcg folic acid)
167%
Vitamin B12 (as cyanocobalamin)
100 mcg
4,167%
Biotin (as d-biotin)
100 mcg
333%
Pantothenic Acid (vitamin B5) (as d-calcium pantothenate)
100 mg
2,000%
Choline (as choline bitartrate)
20 mg
4%
Inositol
100 mg
**
Most Useful Reviews
9
Insomnia reduced
203 people found this helpful
The capsules are a manageable size for me, and I take them during breakfast. Since I began this treatment, my insomnia has improved significantly, and I find myself wanting to sleep more, which is a positive change after months of poor sleep. I've also become less irritable and nervous, much to my family's relief.
9
Headaches alleviated
22 people found this helpful
It's essential to periodically take B vitamins. On my neurologist's advice, I bought these for my husband, and his headaches have ceased. My sleep has also improved noticeably. I plan to reduce my dosage. These are not suitable for children and should be taken under medical guidance.
9
Mood improvement
1 people found this helpful
The capsule size is manageable, and I take them with breakfast. My insomnia has decreased, and I now feel more inclined to sleep, which is beneficial after experiencing months of restless nights. I feel less irritable, which my family appreciates.
User Reviews
USERS' SCORE
Good
Based on 11 Reviews
8.4
- All Reviews
- Positive Reviews
- Negative Reviews
9
Insomnia reduced
203 people found this helpful
The capsules are a manageable size for me, and I take them during breakfast. Since I began this treatment, my insomnia has improved significantly, and I find myself wanting to sleep more, which is a positive change after months of poor sleep. I've also become less irritable and nervous, much to my family's relief.
9
Headaches alleviated
22 people found this helpful
It's essential to periodically take B vitamins. On my neurologist's advice, I bought these for my husband, and his headaches have ceased. My sleep has also improved noticeably. I plan to reduce my dosage. These are not suitable for children and should be taken under medical guidance.
9
Mood improvement
1 people found this helpful
The capsule size is manageable, and I take them with breakfast. My insomnia has decreased, and I now feel more inclined to sleep, which is beneficial after experiencing months of restless nights. I feel less irritable, which my family appreciates.
7.5
Calmer disposition
83 people found this helpful
This vitamin complex has a superb composition that enhances my nervous system and overall health. I take it with my breakfast, and since then I’ve noticed reduced sensitivity to external stresses. My sleep has improved, becoming deeper and more restful. I highly recommend this vitamin B complex.
7.5
Stress resilience
26 people found this helpful
Taking this B vitamin complex has significantly aided my metabolism and helps me cope with daily stress. I’ve noticed a more relaxed approach to minor annoyances and improved cognitive function. My sleep has also improved, with longer uninterrupted periods, which I greatly appreciate.
Frequently Asked Questions
7.5
Improved sleep
15 people found this helpful
These vitamins offer a great range from Solgar, and I felt the positive effects after just two capsules. My sleep has returned to normal, and my nerves are calmer.
7.5
Numbness reduced
1 people found this helpful
This high-quality B vitamin complex has been a game changer. Within two weeks, I stopped experiencing numbness in my hands while sleeping. I've noticed improved calmness and increased energy, significantly benefitting my hair and skin as well.
9
Insomnia reduced
203 people found this helpful
The capsules are a manageable size for me, and I take them during breakfast. Since I began this treatment, my insomnia has improved significantly, and I find myself wanting to sleep more, which is a positive change after months of poor sleep. I've also become less irritable and nervous, much to my family's relief.
7.5
Better focus
19 people found this helpful
These vitamins have improved my sleep quality and make handling stress much easier. My mental clarity has increased significantly, reducing the frequent struggle to recall words or names. I highly recommend them.
7.5
Energetic mornings
2 people found this helpful
For years, insomnia caused issues for me. Many products yielded little to no results. However, taking one Solar B-Complex capsule before bedtime has led to deeper sleep, giving me more energy upon waking. I’m grateful for this experience and highly recommend it.
7.5
Nervous system support
I purchased this to help restore and strengthen my nervous system due to constant stress and poor sleep, including sleep apnea. The selection of B vitamins is ideal for improving my nervous system's functioning, promoting health and appearance. The capsules are a manageable size, which I take with meals, specifically in the morning during breakfast.
7.5
Stress resilience
26 people found this helpful
Taking this B vitamin complex has significantly aided my metabolism and helps me cope with daily stress. I’ve noticed a more relaxed approach to minor annoyances and improved cognitive function. My sleep has also improved, with longer uninterrupted periods, which I greatly appreciate.
2
Strong Dosage Warning
I advise buying the B-complex 100 only if you are genuinely exhausted, as it is too potent for sleep at night. The 50 dosage seems more suitable for me.
9
Headaches alleviated
22 people found this helpful
It's essential to periodically take B vitamins. On my neurologist's advice, I bought these for my husband, and his headaches have ceased. My sleep has also improved noticeably. I plan to reduce my dosage. These are not suitable for children and should be taken under medical guidance.
9
Mood improvement
1 people found this helpful
The capsule size is manageable, and I take them with breakfast. My insomnia has decreased, and I now feel more inclined to sleep, which is beneficial after experiencing months of restless nights. I feel less irritable, which my family appreciates.
7.5
Calmer disposition
83 people found this helpful
This vitamin complex has a superb composition that enhances my nervous system and overall health. I take it with my breakfast, and since then I’ve noticed reduced sensitivity to external stresses. My sleep has improved, becoming deeper and more restful. I highly recommend this vitamin B complex.
