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Solgar Biotin
Supplement Facts
Serving Size:  1 Vegetable Capsule
Amount Per Serving
%DV
Biotin
5,000 mcg
16,667%
Calcium (as dicalcium phosphate)
148 mg
11%
Phosphorous (as dicalcium phosphate)
115 mg
9%

The product is found useful for the following medical conditions

Nausea details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 2 Reviews
8.7
9.5
No nausea
Most Useful Review
Great! I initially tried different complexes for my friend, which did not suit them. Now, everything is fine. Biotin works well for me; I experienced no nausea. I can see the results—my nails are noticeably stronger, and my hair has a lovely shine.

Psoriasis details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 3 Reviews
8.7
10
Psoriasis treatment success
Most Useful Review
My salvation! I discovered that taking biotin can completely eliminate psoriasis symptoms. I've been using it regularly, and the peeling and cracking of my skin have vanished. This truly feels like a godsend. I wholeheartedly recommend it to anyone who understands my struggles.

Bruise details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 2 Reviews
8.6
8.8
Improved skin bruising
Most Useful Review
This has saved my skin and hair! Menopause can be tough on the body. After discovering my hair was weakening and my skin thinning, I realised I needed biotin. It has helped enormously! My hair is once again healthy and growing quickly, and my skin feels less thin and isn’t bruising as easily now.

Chest Pain details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 1 Review
8.6
9.5
Relieves knee pain
Most Useful Review
I can walk without pain. These tablets help with my knee pain, despite being intended for nails, hair, and skin. I notice when I haven't taken them often enough, as my knee starts to ache.

Menopause details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 1 Review
8.6
9.5
Improved hair growth
Most Useful Review
Menopause has greatly affected my body, causing weak hair and thinning skin. After researching, I discovered the need for biotin, which has made a significant difference. My hair is healthier and growing rapidly, while my skin feels less fragile and is less prone to cuts and bruises.

Pelvic Pain details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 1 Review
8.6
9.5
Pain relief noted
Most Useful Review
I can walk without pain now. These tablets aid my painful knee, even though they are intended for nails, hair, and skin. I can certainly tell when I haven't taken them regularly, as my knee begins to ache.

Hair Loss details

SCIENTIFIC SCORE
Possibly Effective
Based on 16 Researches
7.5
USERS' SCORE
Good
Based on 3 Reviews
8.6
9.5
Biotin therapy improves hair growth
Biotinidase deficiency characterized by skin and hair findings.
Most Relevant Research
We explored the effects of biotin treatment on hair loss through a case study of a girl diagnosed with biotinidase deficiency. Despite having no notable family history of the condition, her symptoms included problematic dermatitis, yellow hair, and alopecia.

After identifying low levels of biotinase and significant metabolic increases, the girl was found to have two specific mutations in her BTD gene linked to this deficiency. Following the diagnosis, we observed a clear response to biotin supplementation, with an initial dosage of 20 mg per day.

Remarkably, her dermatitis improved within a month, and her hair color returned to normal after three months of treatment. These findings suggest that biotin replacement therapy can have significant positive outcomes in cases related to biotinidase deficiency, connecting biotin to effective hair restoration.
9.5
Hair falling stopped
Most Useful Review
I have hypothyroidism, leading to significant hair loss, with my scalp visible and a receding hairline. It was devastating. After switching to Solgar supplements, my hair stopped falling out practically overnight! The change has been remarkable—before I dealt with a full brush of hair every morning, but now it’s just a few strands. Though I can't confirm regrowth yet, the halt in hair loss is a huge improvement! I’ve also noticed my nails are growing stronger. Just ensure to take them daily and preferably in the morning for best results!

Hypothyroidism details

SCIENTIFIC SCORE
Questionable
Based on 2 Researches
6
USERS' SCORE
Good
Based on 1 Review
8.6
4
Low-dose biotin effects minimal
The clinical significance of low dose biotin supplements (<300μg/day) in the treatment of patients with hypothyroidism: crucial or overestimated?
Most Relevant Research
We set out to investigate how low-dose biotin supplements, specifically those containing less than 300μg per day, might affect thyroid hormone levels in patients with hypothyroidism. Our approach included a detailed evaluation of 57 patients who were receiving thyroxine and also taking biotin supplements for a period ranging from 10 to 60 days.

Throughout the study, we measured the levels of thyroid-stimulating hormone (TSH) and free T4 (FT4) while the patients were on biotin and again 10 days after they stopped taking the supplement. As a control, we compared these findings to those of 31 age-matched individuals who were also being treated for hypothyroidism but were not using biotin.

Our analysis suggests that any changes observed in thyroid hormone profiles due to low-dose biotin supplementation are not clinically significant. In most cases, these changes do not warrant any adjustments to the patient's thyroid medication.

Overall, while our findings contribute to understanding the relationship between biotin and thyroid hormone levels, it appears that low-dose biotin may not play a crucial role in the treatment of hypothyroidism. Larger, more comprehensive studies would be beneficial to explore this phenomenon further.
10
Hair loss improvement
Most Useful Review
My hair stopped falling out! I have hypothyroidism and was experiencing significant hair loss, with thinning so severe that my scalp was visible and my hairline was receding. This was particularly disheartening for me as a woman. After switching to Solgar supplements, I ordered their biotin, and practically overnight, my hair stopped falling out. Previously, my brush would be full of hair, but now there are only three to five hairs after brushing. While I can't say for certain if I've regrown any hair, the fact that it has stopped falling out is a massive improvement! Additionally, my nails seem to be growing faster and are stronger now. A tip: be consistent with daily intake, and take biotin in the morning to avoid sleepless nights.

Cancer details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 1 Review
8.5
8.8
Stronger hair
Most Useful Review
As a cancer survivor, I experienced hair loss, which did not improve after my treatment. Recently, due to Covid-19, my hair began to fall out again. I started using these products and after two weeks, I noticed my hair was noticeably stronger, growing fuller and more evenly. The extreme brittleness after Covid-19 has improved, and I feel confident taking these supplements.

Chronic Fatigue Syndrome details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 1 Review
8.5
8.8
Effective hair growth
Most Useful Review
My wife suffers from chronic hair loss, and the endocrinologist prescribed this medication twice a year. After a short period, it significantly reduced hair loss and enhanced hair growth, with visible results along the growth line. There were no side effects, and it was easy to take. I recommend it.

Common Cold details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 1 Review
8.5
8.8
Improved treatment effects
Most Useful Review
He is a person suffering from Hanpojin. I saw a YouTuber in Japan living with it, also treated with biotin by a dermatologist. His condition improved significantly, and I find that biotin soothes my itchy spots during a common cold.

Eczema details

SCIENTIFIC SCORE
Moderately Effective
Based on 4 Researches
8.8
USERS' SCORE
Good
Based on 1 Review
8.5
9.5
Biotin treatment for eczema effectiveness
Biotinidase deficiency characterized by skin and hair findings.
Most Relevant Research
We explored a unique case involving a girl diagnosed with biotinidase deficiency, a rare inherited metabolic condition that can lead to notable skin and hair issues. The report highlighted her struggles with intractable dermatitis, yellow hair, and alopecia—symptoms that pointed to the underlying deficiency.

Biotin, a vital nutrient, was administered at a dose of 20 mg per day as a replacement therapy. Within one month, we observed a substantial improvement in her dermatitis, and by the three-month mark, her hair color had returned to near normal. The significant change in her condition illustrates how effective biotin can be for individuals suffering from both biotinidase deficiency and associated eczema-like symptoms.

This case serves as a reminder for healthcare providers, especially dermatologists, to consider biotinidase deficiency as a potential factor when treating similar conditions in children. By recognizing the importance of biotin, we can help improve health outcomes for those experiencing dermatological challenges tied to this rare disorder.
8
Reduced eczema frequency
Most Useful Review
Although I haven't noticed much change in my nails yet, my eczema has become less bothersome. Biotin appears to be positively affecting my intestines; I no longer suffer from constipation and have regular bowel movements. Additionally, I find I'm less anxious, which I attribute to getting adequate sleep as I've started going to bed earlier.

Gastritis details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 1 Review
8.5
9
Gentle on stomach
Most Useful Review
Good biotin; I take it as part of a complex for hair growth. It doesn't irritate my stomach, which is important for me due to my gastritis.

Knee Pain details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 1 Review
8.5
9
Effective knee relief
Most Useful Review
I can walk without pain thanks to these tablets, which help manage my knee pain. Although they are intended for hair, skin, and nails, I definitely notice the difference when I don't take them frequently, as my knee starts to ache.

Rosacea details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 1 Review
8.5
8.8
Improved rosacea condition
Most Useful Review
I previously purchased my favourite vitamins from a pharmacy, but I found them cheaper online. My nails have become very strong and no longer exfoliate. While the vitamins don’t accelerate hair growth, I’ve noticed an improvement in my skin; the texture is different, my complexion is more even, and my rosacea has disappeared!

Allergies details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 5 Reviews
8.4
9.5
Better allergy response
Most Useful Review
とても素晴らしい! I've just started this product and my skin is in great shape. Previous biotin supplements caused reactions due to my allergy-prone constitution, but this one seems to work better. I plan to continue using it as I expect benefits for my skin, hair, and nails. The product size is easier to consume than expected.

Bone Pain details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 1 Review
8.3
6
Effective pain relief
Most Useful Review
I initially took 10,000 mg of biotin, but it caused considerable bone pain. My doctor then prescribed 5,000 mg.

Cold Sores details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 2 Reviews
8.2
8.8
Significant improvement
Most Useful Review
He is someone who suffers from cold sores. I watched a YouTuber living in Japan who also has them and is being treated with biotin by a dermatologist. I have noticed significant improvement while taking biotin, as it soothes the itching associated with cold sores.

Dizziness details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 1 Review
8.2
5
Colic and dizziness
Most Useful Review
I have taken this for three days, but it causes colic and dizziness similar to flu symptoms. However, the quantity is satisfactory.

Bloating details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 1 Review
8
3.5
Caused bloating
Most Useful Review
The ingredients and packaging are excellent, but they have somehow led to bloating.

Ulcer details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Moderately Good
Based on 2 Reviews
7.9
4.8
Moderate hair growth
Most Useful Review
Good. It appears to have a moderate effect on hair growth. However, small ulcers develop on the scalp, which vanish once I stop using it.

Depression details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Moderately Good
Based on 4 Reviews
7.8
8.8
Hair and nails improved
Most Useful Review
My hair, nails, and skin are currently flawless. After suffering from hair loss and brittle nails due to depression, I have been taking these tablets for three months. Now, my hair doesn’t fall out, even when brushing, and my nails are much stronger. Have patience, as it takes time for the body to respond, but it’s worth it.

Headache details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Moderately Good
Based on 2 Reviews
7.8
4.8
Headache experienced
Most Useful Review
The capsules are large, and while the dose works, it seems excessively high. Each time I took them, I suffered from a headache, although my nails improved. Unfortunately, I also developed subcutaneous pimples. I completed the course but will opt for much lower dosages in future.

Autoimmune Disorder details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Moderately Good
Based on 13 Reviews
7.6
9.5
Stronger hair growth
Most Useful Review
As a cancer and COVID-19 survivor, I faced severe hair loss. After starting Biotin, my hair started to grow back stronger and fuller after two weeks. It helped reduce the brittleness I experienced post-COVID-19, making me feel secure in using this supplement.

Constipation details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Moderately Good
Based on 4 Reviews
7.5
8.8
Constipation resolved
Most Useful Review
I haven't observed any improvement in my nails yet as they still exfoliate, but I have noticed less frequent eczema flare-ups. I also noticed that constipation has resolved, and I'm having daily bowel movements.

Kidney Stones details

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Moderately Good
Based on 2 Reviews
7.2
1.3
Hair loss treatment
Most Useful Review
Amazing! I use it to reduce hair loss and promote growth. However, it is too strong on my kidneys and causes me pain, which makes usage difficult regarding my kidney stones.
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