Overview

SCIENTIFIC SCORE
Possibly Effective
Based on 4 Researches
7.3
USERS' SCORE
Excellent
Based on 39 Reviews
9
Supplement Facts
Serving Size: 3 tablets
Serving Per Container: 83
Amount Per Serving
%DV
Calcium (as calcium carbonate, calcium gluconate, calcium citrate)
1,000 mg
77%
Magnesium (as magnesium oxide, magnesium gluconate, magnesium citrate)
400 mg
95%
Zinc (as zinc gluconate)
15 mg
136%
Sodium†
15 mg
<1%

Top Medical Research Studies

7
CMT shows potential for pain relief
We investigated how choline magnesium trisalicylate (CMT) helps alleviate bone pain in patients with metastatic cancer. In a carefully designed study involving 26 participants, we compared CMT against a placebo in a crossover format, measuring pain relief at multiple intervals after dosing.

While we observed a significant reduction in pain just one hour post-treatment with CMT, other comparisons showed improvements that didn't reach statistical significance. This suggested that CMT might assist in managing bone pain, potentially complementing traditional opioids, but overall effectiveness is still under exploration.
Read More
7
Pamidronate therapy reduces bone pain
We evaluated the effects of pamidronate therapy on children with osteogenesis imperfecta type III. Over the course of treatment, we saw reductions in bone pain, alongside a significant decrease in fracture incidence.

The therapy positively impacted children's daily activities and their overall mobility. Importantly, the treatment was found to be safe, although some patients experienced mild side effects like low calcium levels and a fever. Overall, our findings suggest that bisphosphonate therapy is beneficial for management in these young patients.
Read More
8
Calcium's role in bone pain unclear
We explored the impact of calcium treatment on bone pain in patients who developed osteomalacia, a condition linked to intravenous iron infusions. Our focus was on a group of 13 patients diagnosed with this condition, who experienced low phosphate levels due to excess fibroblast growth factor 23 (iFGF23) after receiving ferric carboxymaltose (FCM) infusions.

After halting the FCM infusions, these patients were given supportive treatment, which included phosphate, calcium, and active Vitamin D supplementation. We observed improvements in biochemical markers, including increased phosphate levels and reduced pain scores. However, it’s important to note that while calcium was part of the treatment regimen, we could not isolate its specific effects on bone pain from the other supportive measures used.

Ultimately, our findings highlight the importance of monitoring phosphate levels in patients receiving FCM, and stopping these infusions effectively addresses phosphate wasting. Although supportive treatment showed improvements in pain and bone density, the direct impact of calcium on bone pain remains unclear given the combination of treatments involved.
Read More

Most Useful Reviews

9.5
Enhances bone strength
FOR IMMUNITY AND HEART HEALTH! A reliable brand that truly works. Magnesium and calcium are vital for maintaining many biological processes. With high physical and mental stress, these trace elements are indispensable for my heart and skeletal muscles, compensating for deficiencies in bone and dental tissues. Calcium is involved in blood coagulation and muscle contractions. Magnesium supports heart muscle functioning and energy processes, while zinc is essential for intestinal cell function, bone growth, and my immune system.
Read More
9.5
Strengthened bones
I purchased this to address my calcium and magnesium deficiency caused by an unbalanced diet. The symptoms included fragile nails and leg cramps. Almost immediately after starting, the cramps ceased, and my nails have grown much stronger. I take three tablets daily, and the large bottle offers excellent value as it lasts 2-3 months.
Read More
9.5
Reduced joint pain
This drug was prescribed for my 14-year-old child in combination with other dietary supplements. After starting the supplement, the child began to grow intensively but faced some weight issues and joint pain. After two months, I've noticed that the joint pain has significantly diminished, and the child's sleep has also improved, likely due to magnesium. I recommend this dietary supplement, as it appears effective, especially with the prescribed dosage of two tablets per day. Best wishes for good health to everyone!
Read More

Medical Researches

SCIENTIFIC SCORE
Possibly Effective
Based on 4 Researches
7.3
  • All Researches
8
Calcium's role in bone pain unclear
We explored the impact of calcium treatment on bone pain in patients who developed osteomalacia, a condition linked to intravenous iron infusions. Our focus was on a group of 13 patients diagnosed with this condition, who experienced low phosphate levels due to excess fibroblast growth factor 23 (iFGF23) after receiving ferric carboxymaltose (FCM) infusions.

After halting the FCM infusions, these patients were given supportive treatment, which included phosphate, calcium, and active Vitamin D supplementation. We observed improvements in biochemical markers, including increased phosphate levels and reduced pain scores. However, it’s important to note that while calcium was part of the treatment regimen, we could not isolate its specific effects on bone pain from the other supportive measures used.

Ultimately, our findings highlight the importance of monitoring phosphate levels in patients receiving FCM, and stopping these infusions effectively addresses phosphate wasting. Although supportive treatment showed improvements in pain and bone density, the direct impact of calcium on bone pain remains unclear given the combination of treatments involved.
Read More
7
Promising drug delivery for osteoporosis
We developed a novel drug delivery system combining denosumab and magnesium within metal-organic frameworks to target osteoarthritis. The framework showed good potential for loaded drug release, delivering about 72% of denosumab in just 8 hours.

Additionally, it released magnesium ions, which are beneficial for bone formation. Our cytotoxicity tests demonstrated that the system is biocompatible and encourages cell growth over time. While our findings are promising for pain relief linked to osteoporosis, further studies are needed to confirm effectiveness in real-world scenarios.
Read More
7
Pamidronate therapy reduces bone pain
We evaluated the effects of pamidronate therapy on children with osteogenesis imperfecta type III. Over the course of treatment, we saw reductions in bone pain, alongside a significant decrease in fracture incidence.

The therapy positively impacted children's daily activities and their overall mobility. Importantly, the treatment was found to be safe, although some patients experienced mild side effects like low calcium levels and a fever. Overall, our findings suggest that bisphosphonate therapy is beneficial for management in these young patients.
Read More
7
CMT shows potential for pain relief
We investigated how choline magnesium trisalicylate (CMT) helps alleviate bone pain in patients with metastatic cancer. In a carefully designed study involving 26 participants, we compared CMT against a placebo in a crossover format, measuring pain relief at multiple intervals after dosing.

While we observed a significant reduction in pain just one hour post-treatment with CMT, other comparisons showed improvements that didn't reach statistical significance. This suggested that CMT might assist in managing bone pain, potentially complementing traditional opioids, but overall effectiveness is still under exploration.
Read More

User Reviews

USERS' SCORE
Excellent
Based on 39 Reviews
9
  • All Reviews
  • Positive Reviews
  • Negative Reviews
9.5
Enhances bone strength
FOR IMMUNITY AND HEART HEALTH! A reliable brand that truly works. Magnesium and calcium are vital for maintaining many biological processes. With high physical and mental stress, these trace elements are indispensable for my heart and skeletal muscles, compensating for deficiencies in bone and dental tissues. Calcium is involved in blood coagulation and muscle contractions. Magnesium supports heart muscle functioning and energy processes, while zinc is essential for intestinal cell function, bone growth, and my immune system.
Read More
9.5
Strengthened bones
I purchased this to address my calcium and magnesium deficiency caused by an unbalanced diet. The symptoms included fragile nails and leg cramps. Almost immediately after starting, the cramps ceased, and my nails have grown much stronger. I take three tablets daily, and the large bottle offers excellent value as it lasts 2-3 months.
Read More
9.5
Reduced joint pain
This drug was prescribed for my 14-year-old child in combination with other dietary supplements. After starting the supplement, the child began to grow intensively but faced some weight issues and joint pain. After two months, I've noticed that the joint pain has significantly diminished, and the child's sleep has also improved, likely due to magnesium. I recommend this dietary supplement, as it appears effective, especially with the prescribed dosage of two tablets per day. Best wishes for good health to everyone!
Read More
9.5
Effective supplement
Combined mineral supplements like calcium-magnesium-zinc are increasingly popular for enhancing bone density. Calcium, magnesium, and zinc strengthen bones in numerous ways, and I've found this Solgar supplement effective. The large, economical can lasts quite a while, though the tablets are somewhat large and hard to swallow. Overall, I recommend it for those pursuing better health.
Read More
9.5
Joint pain resolved
I’ve noticed a significant difference since taking this calcium, along with ginkgo biloba and biotin. Previously, I felt broken in the mornings, but now I have energy. Unlike other supplements, this doesn't make me feel heavy in the stomach and has relieved my joint pains. The large container lasts a long time, making it good value.
Read More

Frequently Asked Questions

Bone pain is a discomfort or ache that originates within the bones themselves and can range from mild to severe. It is different from muscle or joint pain, as it directly affects the skeletal structure. Bone pain can be caused by a variety of factors, including injuries, medical conditions such as osteoarthritis or osteoporosis, infections, or tumors. Symptoms may vary depending on the underlying cause but often include a dull, penetrating ache that may worsen with movement or pressure.

If you're experiencing persistent bone pain, it’s essential to consult with a healthcare professional for a proper diagnosis and treatment plan. Imaging tests like X-rays, MRI, or CT scans may be utilized to determine the root cause of the pain. Treatment can vary widely, ranging from medications to alleviate pain and inflammation to physical therapy or, in some cases, surgical interventions. Understanding the underlying cause is crucial to effectively managing bone pain and ensuring the best path to recovery.

Calcium magnesium refers to a dietary supplement that combines two essential minerals, calcium and magnesium, which play critical roles in maintaining various bodily functions. Calcium is vital for building and maintaining strong bones and teeth, while magnesium supports muscle function, energy production, and the regulation of calcium levels in the body. Together, these minerals work synergistically to promote overall health, particularly in areas such as bone density, cardiovascular health, and muscle function.

Supplements that contain both calcium and magnesium can be particularly beneficial for individuals who may be deficient in these minerals due to dietary restrictions or health conditions. They are available in various forms, including tablets, capsules, and powders. When considering a calcium magnesium supplement, it's essential to choose a product with the right ratio of these minerals, as well as other supporting vitamins and minerals like vitamin D, which enhances calcium absorption. Always consult with a healthcare provider before starting any new supplement regimen to ensure it aligns with your health needs and goals.

Calcium and magnesium are essential minerals that play a crucial role in maintaining bone health. Calcium is the primary component of bone tissue, and ensuring adequate calcium intake is fundamental for the development and maintenance of strong bones. Magnesium also contributes to bone density and is involved in converting vitamin D to its active form, which aids in calcium absorption. If you experience bone pain, it could be due to a deficiency in these minerals, among other factors.

However, while ensuring proper levels of calcium and magnesium can potentially alleviate some bone-related discomfort, it is essential to approach the treatment of bone pain holistically. If you’re considering supplements, consult a healthcare professional for personalized advice. They might recommend lifestyle changes, dietary adjustments, or further assessments to determine the underlying cause of your bone pain, which could be related to osteoporosis, arthritis, or other medical conditions. In summary, while calcium and magnesium can support overall bone health, they shouldn't be solely relied upon to relieve bone pain without professional guidance.

Based on user reviews, many individuals report noticing improvements in their bone and joint pain within a timeframe of approximately one to two months after starting the supplement. For example, one user mentioned that after about a month and a half of taking the calcium supplement, they could run without pain ((Read Review)). Another review indicated that significant improvements were observed after two months of use, leading to diminished joint pain and enhanced sleep quality for a child ((Read Review)).

Furthermore, various users have highlighted the combination of calcium, magnesium, and zinc as crucial for alleviating symptoms related to bone pain, with reports of enhanced mobility and reduced discomfort in daily activities. For instance, one reviewer noted improved joint condition shortly after initiating their regimen ((Read Review)). Overall, while individual results may vary, it seems that users generally begin to experience beneficial effects within six to eight weeks.(Read Review)

This supplement has shown some preliminary promise in alleviating bone pain based on recent scientific research, although the results are not definitive. For instance, a study investigated choline magnesium trisalicylate (CMT) and its effects on bone pain in metastatic cancer patients, revealing a notable reduction in pain shortly after treatment, although not all results were statistically significant [4]. Additionally, magnesium's role in enhancing bone formation may support its use for bone-related issues, which is highlighted by a novel drug delivery system combining magnesium with a drug effective against osteoporosis [2].

However, the effects of calcium on bone pain remain less clear. A study examining calcium treatment in patients with osteomalacia showed improvements in pain scores, yet the specific impact of calcium could not be isolated due to the combination of other supportive treatments employed [1]. Overall, while there is emerging evidence suggesting certain supplements might help manage bone pain, especially in specific conditions, more comprehensive research is necessary to firmly establish their efficacy.

Based on user reviews, many individuals have reported significant improvements in their symptoms related to bone and joint health after taking the calcium-magneseum-zinc supplement. For example, one user noticed a rapid cessation of leg cramps after starting the supplement, along with strengthened nails ((Read Review)). Another review highlighted that a child's joint pain significantly diminished after two months of use, alongside improved sleep quality, emphasizing the multi-faceted benefits of magnesium in the formulation ((Read Review)).

Users also expressed improvements in energy levels and overall mobility, with some mentioning a renewed ability to engage in physical activities without pain. For instance, a user shared that they experienced a marked reduction in joint pain and felt more active and mobile after taking the supplement ((Read Review)). Furthermore, several reviewers noted enhanced nail health and reduced hair loss, validating the supplement's broad impact on wellness beyond just joint health ((Read Review)). Overall, while results can vary from person to person, these anecdotal experiences suggest that many users benefit from the supplement in multiple areas of their health.

Based on user reviews, many individuals have reported positive experiences when combining this supplement with other dietary aids for alleviating bone pain. One user specifically mentioned experiencing substantial improvements in joint pain and overall energy after integrating ginkgo biloba and biotin alongside the calcium, magnesium, and zinc combination ((Read Review)). Additionally, another review noted that a child who took this supplement in conjunction with other dietary supplements showed significant relief from joint pain and improved sleep quality after a couple of months ((Read Review)).

Users emphasize the synergistic effects these combined supplements can have on overall health, including muscle relaxation, enhanced mobility, and reduced discomfort during physical activities. For example, one reviewer articulated that after regularly taking this complex, they felt more active and could perform yoga without concerns of strain ((Read Review)). Overall, the consensus among users suggests that when combined judiciously with other supplements, this calcium, magnesium, and zinc formulation can significantly enhance the management of bone pain and contribute to better overall health.

Users report varying doses of Calcium Magnesium as effective for their bone pain, with a common range of two to three tablets daily. Many users have found relief from joint pain and improved bone health after taking two tablets a day, as seen in the review from a parent who noted significant improvement in their child's joint pain with this dosage (Read Review). Another user who increased their intake to three tablets experienced a cessation of cramps and enhanced nail health (Read Review).

Additionally, it is suggested that taking Calcium Magnesium supplements in combination with other minerals, like zinc, may enhance their effectiveness. One user even mentioned that their results improved with a dosage of one capsule taken three times daily during meals (Read Review). Overall, many users feel confident in the effectiveness of their chosen dose, with reports of alleviated bone pain and improved overall mobility at these recommended levels.

9
Reduces bone pain
The result is evident! I started taking these because of bone pain in my legs. After about a month and a half, I noticed I could run without pain. Interestingly, my grey hair has begun to regain its colour. This calcium preparation is very effective, and I've already ordered a second jar. 👍🏼
9.5
Reduced joint pain
This drug was prescribed for my 14-year-old child in combination with other dietary supplements. After starting the supplement, the child began to grow intensively but faced some weight issues and joint pain. After two months, I've noticed that the joint pain has significantly diminished, and the child's sleep has also improved, likely due to magnesium. I recommend this dietary supplement, as it appears effective, especially with the prescribed dosage of two tablets per day. Best wishes for good health to everyone!
9.5
Joint pain alleviated
I can vouch for the wonderful composition of this calcium, magnesium, and zinc supplement. This is my second order, and it has successfully alleviated my joint pain.
9.5
Effective supplement
Combined mineral supplements like calcium-magnesium-zinc are increasingly popular for enhancing bone density. Calcium, magnesium, and zinc strengthen bones in numerous ways, and I've found this Solgar supplement effective. The large, economical can lasts quite a while, though the tablets are somewhat large and hard to swallow. Overall, I recommend it for those pursuing better health.
9.5
Strengthened bones
I purchased this to address my calcium and magnesium deficiency caused by an unbalanced diet. The symptoms included fragile nails and leg cramps. Almost immediately after starting, the cramps ceased, and my nails have grown much stronger. I take three tablets daily, and the large bottle offers excellent value as it lasts 2-3 months.
8.8
Improved muscle pain
This is the best type of calcium I've tried, and it includes magnesium and zinc. I have noticed improvements in my joints and muscle pain has been alleviated. Additionally, there's been a noticeable enhancement in my hair, with reduced hair loss and increased energy levels. Highly recommend it!
8.8
Eliminates cramps
I ordered this complex after giving birth due to weak nails and leg cramps. The formulation contains calcium, magnesium, and zinc, which work synergistically. I used to experience noticeable leg cramps but have not had any since taking this complex. My nails are no longer exfoliating, and my hair loss has significantly decreased. Magnesium enhances protein synthesis and hair structure, making this complex worthwhile. I highly recommend it!
9.5
Joint pain resolved
I’ve noticed a significant difference since taking this calcium, along with ginkgo biloba and biotin. Previously, I felt broken in the mornings, but now I have energy. Unlike other supplements, this doesn't make me feel heavy in the stomach and has relieved my joint pains. The large container lasts a long time, making it good value.
8.8
Joint pain relief
I purchased this stunning vitamin complex for my husband and me. After just a week, my husband’s joint pain and muscle cramps stopped, enhancing his energy levels. Personally, I feel more active and mobile, seamlessly doing yoga without fear of muscle strain. At 40, we both appreciate these positive changes and highly recommend them.
7
CMT shows potential for pain relief
We investigated how choline magnesium trisalicylate (CMT) helps alleviate bone pain in patients with metastatic cancer. In a carefully designed study involving 26 participants, we compared CMT against a placebo in a crossover format, measuring pain relief at multiple intervals after dosing.

While we observed a significant reduction in pain just one hour post-treatment with CMT, other comparisons showed improvements that didn't reach statistical significance. This suggested that CMT might assist in managing bone pain, potentially complementing traditional opioids, but overall effectiveness is still under exploration.
7
Promising drug delivery for osteoporosis
We developed a novel drug delivery system combining denosumab and magnesium within metal-organic frameworks to target osteoarthritis. The framework showed good potential for loaded drug release, delivering about 72% of denosumab in just 8 hours.

Additionally, it released magnesium ions, which are beneficial for bone formation. Our cytotoxicity tests demonstrated that the system is biocompatible and encourages cell growth over time. While our findings are promising for pain relief linked to osteoporosis, further studies are needed to confirm effectiveness in real-world scenarios.
8
Calcium's role in bone pain unclear
We explored the impact of calcium treatment on bone pain in patients who developed osteomalacia, a condition linked to intravenous iron infusions. Our focus was on a group of 13 patients diagnosed with this condition, who experienced low phosphate levels due to excess fibroblast growth factor 23 (iFGF23) after receiving ferric carboxymaltose (FCM) infusions.

After halting the FCM infusions, these patients were given supportive treatment, which included phosphate, calcium, and active Vitamin D supplementation. We observed improvements in biochemical markers, including increased phosphate levels and reduced pain scores. However, it’s important to note that while calcium was part of the treatment regimen, we could not isolate its specific effects on bone pain from the other supportive measures used.

Ultimately, our findings highlight the importance of monitoring phosphate levels in patients receiving FCM, and stopping these infusions effectively addresses phosphate wasting. Although supportive treatment showed improvements in pain and bone density, the direct impact of calcium on bone pain remains unclear given the combination of treatments involved.

References

  1. von Brackel FN, Grambeck J, Barvencik F, Amling M, Oheim R. In-depth clinical characterization of intravenous iron infusion-induced hypophosphatemic osteomalacia and its resolution. JBMR Plus. 2024;8:ziae139. doi:10.1093/jbmrpl/ziae139
  2. Alsaikhan F, Mahmoud MZ, Suliman M. Synthesis and characterization of novel denosumab/magnesium-based metal organic frameworks nanocomposite prepared by ultrasonic route as drug delivery system for the treatment of osteoporosis. Front Bioeng Biotechnol. 2023;11:1153969. doi:10.3389/fbioe.2023.1153969
  3. Jakubowska-Pietkiewicz E, Chlebna-Sokół D. New trends in the treatment of osteogenesis imperfecta type III - own experience. Ortop Traumatol Rehabil. 2008;10:593.
  4. Johnson JR, Miller AJ. The efficacy of choline magnesium trisalicylate (CMT) in the management of metastatic bone pain: a pilot study. Palliat Med. 1994;8:129.
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